Smothered Okra Without Tomatoes Food
SMOTHERED OKRA
Make and share this Smothered Okra recipe from Food.com.
Provided by Kikimony
Categories Greens
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pour oil in bottom of pan.
- Add the remaining ingredients.
- Cover pot and simmer 1 1/2 hours on low, stirring often.
- Remove the cover the last 10 minutes.
SMOTHERED OKRA WITH SHRIMP--SLOW COOKER
This was just published today in the New Orleans Time Picayune. Sliced smoked sausage or cubed, cooked boneless chicken can be used instead of, or in addition to, the shrimp.
Provided by gailanng
Categories One Dish Meal
Time 3h50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat olive oil in a large skillet over high heat. Add chopped onion and celery and saute, stirring often, about 10 minutes, until onions have browned. Combine salt, peppers, thyme and flour. Sprinkle mixture onto the browned onions; add the garlic and bay leaf, stir and cook for 1 minute. Stir in the diced tomatoes and white wine, and remove the pan from the heat.
- Place okra in the slow cooker. Pour contents of the skillet over the okra. Stir to mix, cover and cook on LOW for 2 to 2 1/2 hours, until okra is tender but still holds its shape. Stir in the peeled shrimp and cook on LOW an additional 1 hour.
- Serve over steamed rice.
Nutrition Facts : Calories 371.3, Fat 15.3, SaturatedFat 2.2, Cholesterol 142.9, Sodium 1118.4, Carbohydrate 35.2, Fiber 11.1, Sugar 11.1, Protein 22.6
SMOTHERED OKRA BASE FOR OKRA GUMBO OR A SIMPLE SIDE DISH
This is the easiest way to smother okra. Using this method, the okra can be eaten as is or used as a base for Okra Gumbo. To prepare the gumbo, all that needs to be added to this full batch of cooked okra is about 3 to 4 pounds peeled and deveined shrimp, cooking stovetop for about 20 to 25 minutes after returning to a simmer. Should additional liquid need be added, do so towards the end of the 20 minutes by adding broth, water or shrimp stock to reach desired consistency. Serve gumbo over cooked rice.
Provided by gailanng
Categories Gumbo
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large roasting pot, layer alternately the okra, onions, bell pepper, tomatoes with juice, oil, garlic, celery, ham seasoning, water or broth, salt and pepper.
- Cover pot tightly and place in 425°F oven.
- Cook 30 minutes, stir and reduce heat to 350 degrees.
- Cover and cook 2 - 2 1/2 hours, stirring every 30 minutes.
- When the stringing of the okra ceases, the okra is cooked.
- Remove from oven and allow to cool.
- Chill COMPLETELY before packaging and freezing.
Nutrition Facts : Calories 369.1, Fat 11.6, SaturatedFat 2.9, Sodium 283.3, Carbohydrate 68.6, Fiber 16.8, Sugar 12.1, Protein 11.9
SMOTHERED OKRA AND TOMATOES
I love okra !! yummy. This Recipe has come from watching my aunt as I was a little girl making this delicious concoction, the smell of this cooking oh my!! This recipe comes from south Louisiana, If you have some okra lovers, I suggest doubling this recipe. Also this recipe can be used with squash instead of okra, it is just as delicious as the okra!!! Just don't use the tomatoes with the squash, not unless you would like it that way, but do try the squash once without the tomatoes.
Provided by ladycajunskitchen
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Fry bacon until crisp, remove from skillet, set aside to drain and cool.
- saute onions in the bacon grease until they turn clear.
- add Okra to onions,cut up tomatoes or add can of stewed tomatoes.
- add seasonings, crumble bacon add to skillet. Stir often.
- cook until okra is no longer slimey.
Nutrition Facts : Calories 165.4, Fat 10.5, SaturatedFat 3.5, Cholesterol 15.4, Sodium 479.1, Carbohydrate 14.5, Fiber 4.6, Sugar 5.4, Protein 5.7
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