Smothered Cabbage Food

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SMOTHERED CABBAGE



Smothered Cabbage image

This down-home dish is a family favorite. The addition of a ham hock and pork shank add richness and a depth of flavor that can't be beaten. It's perfect for a holiday or everyday meal, and leftovers freeze well.

Provided by Sandra Garth

Categories     Side Dish

Time 3h35m

Yield 8

Number Of Ingredients 7

4 quarts water
1 medium ham hock
1 large pork shank
2 tablespoons bacon drippings
1 large head cabbage - washed, cored, quartered, and cut into 2-inch slices
salt and freshly ground black pepper to taste
2 ½ cups chicken broth

Steps:

  • Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.
  • Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.
  • Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat have been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.
  • Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 9.4 g, Cholesterol 30.8 mg, Fat 9.3 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 448.7 mg, Sugar 5.4 g

SOUTHERN FRIED SMOTHERED CABBAGE



Southern Fried Smothered Cabbage image

I created this recipe because raising a family isn't cheap and cabbage is. To make this a one-dish meal, substitute the bacon with a pound of coined Polish sausage or kielbasa.

Provided by Linda T.

Categories     Side Dish     Vegetables

Time 40m

Yield 2

Number Of Ingredients 6

4 strips bacon, cut into 1-inch pieces, or more to taste
1 medium head cabbage - cored, cut into eighths, and sliced
2 cups water
½ teaspoon cayenne pepper
salt to taste
1 packet sugar substitute (such as Equal®)

Steps:

  • Heat a large, lidded cast iron pot over medium-high heat. Add bacon and fry until browned but not crispy, about 5 minutes. Quickly add cabbage pieces and water, in that order. Cover the pot with the lid and allow cabbage to steam, about 1 minute. Season with cayenne pepper and salt and boil for 15 minutes.
  • Remove lid and reduce heat to a high simmer. Cook until all liquid has evaporated and cabbage is browning in the bottom of the pot and wilted but not soggy, about 10 minutes more. Scrape the bottom of the pot regularly and turn cabbage to prevent sticking.

Nutrition Facts : Calories 216.9 calories, Carbohydrate 26.9 g, Cholesterol 20.4 mg, Fat 8.3 g, Fiber 11.5 g, Protein 13.2 g, SaturatedFat 2.7 g, Sodium 594 mg, Sugar 14.6 g

SMOTHERED CABBAGE



Smothered Cabbage image

This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--

Provided by Mommy Diva

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb smoked sausage, cut into small pieces
1 onion, large (diced)
1 head cabbage, medium size (chopped)
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon black pepper

Steps:

  • In a large saucepan, brown sausage over medium heat.
  • Add onion and saute for 3 minutes.
  • Add cabbage and cover.
  • Cook about 50 minutes, stirring occasionally.
  • Uncover and add seasonings, cook 5 minutes more.
  • Serve as a main dish over rice or as a side with some cornbread, of course. ;).
  • Enjoy! ;).

Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9

SOUTHERN SMOTHERED CABBAGE



Southern Smothered Cabbage image

Looking for the perfect match for your black-eyed peas this New Year? Look no further. It's a New Orleans tradition, after all.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables

Time 50m

Yield 6

Number Of Ingredients 10

6 slices bacon
1 small onion, chopped
1 stalk celery, chopped
½ red bell pepper, chopped
1 teaspoon cayenne pepper
1 teaspoon parsley flakes
1 teaspoon ground mustard
½ teaspoon ground black pepper
1 head green cabbage - cored, quartered, and cut into 1/2-inch strips
1 tablespoon apple cider vinegar

Steps:

  • Fry bacon in a large skillet over medium-high heat until crispy, about 5 minutes. Remove bacon from skillet and drain on a plate lined with paper towels; reserve bacon grease in the skillet. Crumble bacon into a bowl when cool and set aside.
  • Add onion, celery, and red bell pepper to the bacon grease in the skillet. Cook over medium heat until softened, about 3 minutes. Add cayenne, parsley, mustard, and black pepper and cook 2 minutes. Add cabbage; cover and cook 10 minutes. Uncover, increase heat to high, and cook, stirring often, until cabbage is wilted and tender, about 10 additional minutes.
  • Add apple cider vinegar and reserved crumbled bacon to the skillet and toss to coat. Serve immediately.

Nutrition Facts : Calories 112.4 calories, Carbohydrate 13.9 g, Cholesterol 10.1 mg, Fat 4.3 g, Fiber 5.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 254 mg, Sugar 7.3 g

SOUTHERN SMOTHERED CABBAGE



Southern Smothered Cabbage image

This flavorful smothered cabbage has onions, garlic, authentic creole spices, and tender smoked turkey. It's a classic southern side dish that's perfect for just about any soul food style meal!

Provided by Rosie

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 large head of savoy cabbage, or regular green cabbage (chopped)
1 large smoked turkey wing
4 cups water
1 medium onion (chopped)
2 1/2 tsp creole seasoning
1 tsp ground black pepper
4-6 cloves garlic

Steps:

  • Place the smoked turkey into a large pot, and pour in 4 cups of water.
  • Bring the water to a boil, and cook until the turkey is tender. At this time, there is very little liquid in the pot, but do not get rid of it (It's flavor baby!!)
  • Next turn the heat off, and remove the turkey from the pot.
  • Chop the turkey meat into bite sizes, then set to the side.
  • Place the pot back on the stove top, and turn the heat to medium high.
  • Add in the onions, and garlic then cook until they are translucent.
  • Start adding in the cabbage, and stir.
  • Cover the pot, and let the cabbage cook down some.
  • Toss in the smoked turkey meat, and sprinkle in the creole seasoning and black pepper.
  • Stir everything, place the lid on the pot, and let the cabbage cook down for 5 minutes.
  • Remove the lid from pot, and stir the cabbage. Place the lid back on pot.
  • Cook the cabbage until it's nice and tender.
  • Serve and enjoy!

SMOTHERED PORK CHOPS WITH APPLES, ONIONS AND CABBAGE



Smothered Pork Chops with Apples, Onions and Cabbage image

Provided by Food Network

Categories     main-dish

Time 2h5m

Number Of Ingredients 24

1/2 cup olive oil
2 Granny Smith apples, peeled, cored and cut into thick wedges
2 cups thinly sliced onions
3 pounds savoy or napa cabbage (1 head)
1 cup chicken stock
4 double cut pork chops
2 teaspoons Essence, recipe follows
2 teaspoons kosher salt
1/4 cup all-purpose flour
1 cup Calvados
1/2 teaspoon caraway seeds
2 bay leaves
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 teaspoon freshly chopped thyme leaves
1 teaspoon freshly chopped marjoram
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Season both sides of the pork chops with the Essence and kosher salt. Lightly dredge in the flour.
  • Heat the olive oil in a large Dutch oven or heavy pot over high heat. Add the pork chops 2 at a time, and cook until lightly browned, about 2 minutes per side. Remove the pork chops and transfer to a platter. Repeat with the remaining pork chops and set aside.
  • Reduce the heat to medium-high, and add the apples and onions. Cook, stirring occasionally, until the apples and onions are golden brown, 3 to 4 minutes. Add the cabbage and cook, stirring, until wilted, about 5 minutes. Stir in the chicken stock, Calvados, caraway seeds, bay leaves, salt, pepper and herbs. Cook uncovered until sauce comes to a boil. Add the pork chops, cover, reduce the heat to a simmer and cook until the pork chops are fork-tender, about 1 1/2 hours.
  • Serve the pork chops with the cabbage and pan juices.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.

MS. ANGELA'S SMOTHERED CABBAGE



Ms. Angela's Smothered Cabbage image

My best friend and I make this every year on New Year's Day, and it's so delicious! We always serve it with homemade cornbread, black eyed peas, Champagne, and ham. Happy New Year, everyone!

Provided by MadelynDub

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 pound ground pork
1 tablespoon Creole seasoning (such as Tony Cachere's®)
salt to taste
1 head cabbage, cut into 2-inch squares
½ (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), or more to taste

Steps:

  • Heat oil in a large pot over medium heat. Add onion, green pepper, and garlic. Cook and stir until browned, about 5 minutes. Add pork, Creole seasoning, and salt. Cook until pork is browned, 5 to 7 minutes. Do not drain.
  • Arrange cabbage over pork; cover with diced tomatoes. Add lid and reduce heat to medium. Cook, without stirring, until cabbage is wilted, 15 to 20 minutes. Stir and taste for seasoning.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 15.6 g, Cholesterol 49 mg, Fat 15.7 g, Fiber 5.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 431.4 mg, Sugar 7.6 g

SMOTHERED CABBAGE



Smothered Cabbage image

Yield servings

Number Of Ingredients 6

1 head of fresh green cabbage, cored and roughly chopped
1 large yellow onion, diced
1 pound diced smoked ham
2 tablespoons olive oil
salt & pepper to taste
2 tablespoons water

Steps:

  • Saute diced ham in olive oil on medium heat until lightly browned. Add diced onion and saute until tender, about 5-7 minutes Add chopped cabbage and 2 tablespoons water and cover with lid. Cook on medium for 15 minutes. Stir and season with salt and pepper. Cover again and lower heat and simmer (10-20 minutes) until tender as desired.

HOW TO COOK SOULFUL CABBAGE RECIPE



How To Cook Soulful Cabbage Recipe image

SUPER FLAVORFUL CABBAGE SIMMERED IN CHICKEN BROTH, WITH ONIONS, GARLIC, AND SMOKED TURKEY. SEASONED WITH APPLEWOOD SMOKED SALT, BLACK PEPPER, AND DOUSED WITH A LITTLE HOT SAUCE!

Provided by Divas Can Cook

Categories     Side Dish     Vegetable

Time 30m

Number Of Ingredients 8

1 large head of cabbage
2-3 tablespoons butter
1/2 large white onion (sliced)
1/2 teaspoon garlic (minced (can add more if desired))
2 cusp chicken broth
1 fully-cooked (smoked turkey wing or leg)
Smoked salt & pepper (to taste)
hot sauce (if desired)

Steps:

  • Cut cabbage into quarters and then cut each quarter into strips. Set aside.
  • In a large pot or deep skillet, melt butter over medium heat.
  • Add in onions and cook until semi-translucent.
  • Add in garlic and cook until fragrant.
  • Slowly pour in chicken broth.
  • Add in the smoked turkey. (You can add it in whole but I like to chop it up a bit so that all the meat is simmering with the broth)
  • Bring to a simmer and cover.
  • Simmer for about 5-10 minutes.
  • Add cabbage and toss.
  • Cover and continue simmering (do not boil) until your desired firmness is reached, tossing cabbage mid-way.
  • When cabbage is done removed the turkey and chop it up into small bits.
  • Return smoked turkey to pot.
  • Taste cabbage and season with smoked salt and black pepper.
  • Serve with a splash of hot sauce if desired.

SMOTHERED CABBAGE WITH HAM



Smothered Cabbage with Ham image

Use up your leftover ham in this comforting one-pot dish made with cabbage and potatoes. The simple flavors get brightened at the end with a splash of cider vinegar. Serve alongside roast chicken or pork.

Provided by Carolyn Casner

Categories     Healthy Cabbage Side Dish Recipes

Time 45m

Number Of Ingredients 10

¼ cup canola oil or avocado oil
1 medium onion, chopped
1 cup diced ham
2 large cloves garlic, minced
10 cups coarsely chopped green cabbage
1 cup low-sodium chicken broth
2 medium Yukon Gold potatoes, cut into 1/2-inch chunks
½ teaspoon salt
½ teaspoon ground pepper
1 tablespoon cider vinegar

Steps:

  • Heat oil in a large pot over medium-high heat. Add onion and cook, stirring, until starting to brown, about 3 minutes. Add ham and garlic; cook, stirring, for 1 minute. Add cabbage, broth, potatoes, salt and pepper. Bring to a boil, then reduce heat to maintain a simmer; cover and cook, stirring occasionally, until the potatoes are tender, about 15 minutes. Remove the lid, increase heat to medium-high and continue cooking and stirring until most of the liquid has evaporated, 10 to 12 minutes. Stir in vinegar.

Nutrition Facts : Calories 225.1 calories, Carbohydrate 20.7 g, Cholesterol 21.1 mg, Fat 11.9 g, Fiber 4.5 g, Protein 10.5 g, SaturatedFat 1.6 g, Sodium 255 mg, Sugar 5.5 g

PORK TENDERLOIN SMOTHERED IN CABBAGE



Pork Tenderloin Smothered in Cabbage image

This recipe is from the Chicago Tribune Magazine. It is an elegant dish ideal for your next dinner party; yet the preparation is surprisingly easy.

Provided by shelbyrose

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 1/2 lbs green cabbage
1/4 cup flour
1/2 teaspoon sweet paprika
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper (white preferred)
1 -1 1/2 lb whole pork tenderloin
3 tablespoons butter
1 tablespoon vegetable oil
1 medium onion, chopped
1/2 cup white wine (riesling is recommended)
3/4 cup milk
1 teaspoon prepared horseradish
2 teaspoons mustard (grainy preferred)
cayenne, to taste

Steps:

  • Preheat oven to 350 degrees.
  • Trim outer leaves of the cabbage; core and cut into 1 inch thick shreds.
  • Blanche in boiling salted water for 5 minutes.
  • Drain and rinse under cold water to cool.
  • In a small bowl, combine flour, paprika, salt and pepper.
  • Remove 2 tablespoons of the flour mixture and set aside.
  • Dust the tenderloin in the remaining flour.
  • In a deep casserole or Dutch oven, heat 1 tablespoon each butter and oil.
  • Add pork and turn to brown on all sides over medium-high heat, 5 to 7 minutes.
  • Remove meat and set aside.
  • Add onion and blanched cabbage to the casserole.
  • Cook uncovered over medium heat, stirring occasionally until softened, about 8 minutes.
  • In a small saucepan, heat remaining 2 tablespoons butter with reserved flour mixture; stir with a whisk over low heat until mixture is golden brown.
  • Add wine and milk, continuously stirring until a smooth sauce forms.
  • Add horseradish, mustard and cayenne.
  • Stir sauce into cabbage mixture.
  • Nestle the tenderloin into the cabbage so that it is completely covered.
  • Cover the casserole and bake for 25 to 30 minutes, or until pork remains slightly pink in the center.
  • Carve the meat into medallions.
  • Make a bed of cabbage on each of 4 dinner plates and portion the pork atop the cabbage.
  • If desired, serve steamed new potatoes on the same plate.
  • Drink dry riesling or a lightly chilled pinot noir wine as the perfect accompaniment.

SMOTHERED CABBAGE AND ONIONS (SOUTHERN STYLE MEATLESS)



Smothered Cabbage and Onions (Southern Style Meatless) image

Make and share this Smothered Cabbage and Onions (Southern Style Meatless) recipe from Food.com.

Provided by Tunisia I.E.Al-Sala

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 whole cabbage
1 whole red onion
1/2 white onion
4 carrots
4 big potatoes
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons seasoning salt
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon black pepper

Steps:

  • Dice onions, and all other ingredients chop into medium size pieces.
  • Place in a medium to large size pot and cover 1/4 the way with water. Add all seasonings and cook on medium for about 30 minutes makings sure to stir every 15 miutes. Make sure you cook until tender.

SMOTHERED CABBAGE RECIPE



Smothered Cabbage Recipe image

Recipe adapted from Cook's Country magazine.

Provided by Victor

Categories     Side Dish

Time 40m

Number Of Ingredients 8

1 large head green cabbage (about 2 1/2 lbs, cored and cut into 1-inch pieces)
1 yellow onion (quartered and sliced thinly)
2 medium size Yukon Gold potatoes (about 3/4 lb, peeled and cut into 1-inch pieces)
1½ cups chicken broth
5 Tbsp unsalted butter
2 cups sliced smoked kielbasa or andouille sausage (optional)
salt to taste
ground black pepper to taste

Steps:

  • Heat the butter in a large cast iron pot or dutch oven over medium-high heat. Once the butter starts to shimmer, add the sliced onion and saute, frequently stirring until just soft, about 3 minutes. If using sausage, add it together with the onion. Add the rest of the ingredients, stir and bring to boil. Lower the heat to medium-low, cover and simmer until the potatoes are fork-tender, about 15 minutes, stirring occasionally.
  • Increase the heat to medium-high and cook uncovered until all almost all the remaining liquid in the pot has evaporated, stirring gently occasionally, about 12 minutes.

Nutrition Facts : Calories 329 kcal, Carbohydrate 17 g, Protein 12 g, Fat 25 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 60 mg, Sodium 556 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 12 g, ServingSize 1 serving

VEGAN SMOTHERED CABBAGE



Vegan Smothered Cabbage image

This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.

Provided by Muppetcow

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 head green cabbage, shredded (sometimes I get lazy and use the bagged coleslaw mix)
2 tablespoons mustard seeds
1 teaspoon red pepper flakes
1/2 cup water, more or less
salt and pepper, to taste

Steps:

  • Put everything in a skillet or pot.
  • Put a lid on the skillet or pot.
  • Cook over medium heat until the cabbage is tender, stirring occasionally and adding more water as needed.
  • Eat.

Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1

BLACK FOLKS SOUTHERN CABBAGE RECIPE



Black Folks Southern Cabbage Recipe image

Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!

Provided by Shaunda Necole

Categories     Side Dish

Time 13m

Number Of Ingredients 10

4 pound cabbage (3-4 pound cabbage, shredded)
1 cup onion (chopped )
1 cup chicken broth (or use vegetable broth to make this dish vegetarian)
1 teaspoon apple cider vinegar
½ cup butter (unsalted or vegan butter)
½ teaspoon Old Bay seasoning (or Cajun seasoning)
½ teaspoon garlic powder
¼ teaspoon red pepper flakes
1 tablespoon salt
½ teaspoon black pepper

Steps:

  • Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
  • Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
  • Sink the chopped cabbage as much as you can into the liquid broth.
  • Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
  • When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
  • To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
  • Serve Black folks Southern cabbage recipe warm and enjoy!

Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

SMOKED SAUSAGE SMOTHERED CABBAGE



Smoked Sausage Smothered Cabbage image

Provided by Ashlea

Categories     Side Dish

Number Of Ingredients 12

1 head cabbage (chopped)
12 oz smoked sausage (sliced)
1 yellow onion (chopped)
1/2 ` cup chicken broth
3 tbsp butter
1/2 tsp salt
1/2 tsp Accent seasoning (*can sub for another 1/2 tsp of salt*)
1/2 tsp black pepper
1 tbsp garlic powder
cayenne pepper (to taste)
1 tbsp red wine vinegar
1/4 tsp sugar

Steps:

  • Melt butter in large cooking pot, add smoked sausage and onion and sauté for five minutes.
  • Add cabbage, chicken broth, salt, accent, black pepper, cayenne pepper, and garlic powder to pot, cover and cook on medium high heat for 15 minutes.
  • Remove cover, stir, cook uncovered for an additional 15 minutes.
  • Stir in vinegar and sugar; serve.

SMOTHERED CABBAGE



Smothered Cabbage image

Make and share this Smothered Cabbage recipe from Food.com.

Provided by Latchy

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 large savoy cabbage
1 medium onion, finely chopped
100 ml extra virgin olive oil
3 garlic cloves, crushed
1 teaspoon fennel seed
1/2 teaspoon salt, flakes or 1/2 teaspoon sea salt
fresh ground black pepper
1 tablespoon balsamic vinegar

Steps:

  • Chop off the hard core of cabbage and discard rinse the cabbage well and slice thinly.
  • Put the onion in the olive in a medium saucepan and cook gently until a good golden colour.
  • Add the garlic cook 1 minute, then add the fennel seeds and cabbage.
  • Cook until the cabbage has wilted turning often with tongs, then season with salt and pepper and pour over the vinegar.
  • Cover with lid and cook very gently for 45 minutes turning often.
  • If the cabbage dries up add 1 tablespoon of water.

Nutrition Facts : Calories 210.5, Fat 21.7, SaturatedFat 3, Sodium 294, Carbohydrate 4.2, Fiber 0.7, Sugar 1.8, Protein 0.5

VEGAN SMOTHERED CABBAGE



Vegan Smothered Cabbage image

Looking for a quick and easy side dish to serve with any meal, especially during the holidays? Try this recipe. Simple, flavorful, and done in under 25 minutes, this vegan smothered cabbage is amazing! When we're in a hurry and want something quick for dinner, I like to make cabbage with vegan sausages as a substitute for heavier and comfort foods because it tastes delicious and rich! Also, check out Vegan Smothered Fried Chicken. For holidays like Christmas and Easter, as well as potlucks, family dinners, and lazy Sunday lunches, this will be your go-to recipe for a simple but...

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1/2 head purple cabbage or green cabbage chopped
2 tablespoons avocado oil
1/2 medium onion chopped
3 cloves garlic minced
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried Italian seasoning
1/2 cup water or vegetable broth
1 teaspoon Creole Seaoning
2 vegan sausages (optional)
Salt to taste

Steps:

  • Heat oil in a large skillet over medium-high. If you are adding vegan sausage, then you want to add them to the oil and cook until golden brown, about 3 minutes on either side. Remove from the skillet and set aside.
  • Add onion and cook until softened, about 2 minutes. Stir in garlic and cook for 30 seconds. Add the cabbage and saute, stirring for 1 minute, until cabbage has wilted. Add onion powder, garlic powder, Italian seasoning, and stir to coat the cabbage.
  • Add ½ cup water or vegetable and cook until cabbage is tender, about 5-10 minutes, depending on the size of your chopped cabbage. Stir in cooked vegan sausage, and add Creole and salt to the taste.
  • Serve immediately.

Nutrition Facts : Calories 47, Carbohydrate 8.5, Fat 1.5, Protein 1.7

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  • Sprinkle the pork chops with kosher salt and pepper and creole seasoning and set aside; chop bacon into 1-inch pieces.


SMOTHERED CABBAGE WITH SMOKED SAUSAGE - LITTLE HOUSE BIG ...
heat the oil in a dutch oven. cook the onions for about 3-5 minutes. increase the heat to medium high, add the sausage and let it brown up. add the garlic and cook for 30 …
From littlehousebigalaska.com
Reviews 3
Servings 4
Cuisine Alaskan
Category Lunch Recipes


SMOTHERED CABBAGE & SAUSAGE SKILLET SUPPER | LYNNE CURRY
Pile on all of the cabbage, salt and pepper and toss to coat it in the oil. Cook until the cabbage is wilted, about 4 minutes. Reduce the heat to low, add the vinegar and stir well. Cover the skillet with a large pot lid or foil. Cook until the cabbage is cooked down and is beginning to brown, about 30 minutes.
From lynnecurry.com
Cuisine German
Category Main Course
Servings 4


SMOTHERED CABBAGE RECIPE - CAJUN.COM
Steps: In a large heavy pot, cook the onions and ham in the vegetable oil over medium heat until onions are wilted, about five minutes. Add the cabbage, water, sugar, salt, cayenne and black pepper. Cover the pot and cook, stirring occasionally for about 30 minutes or until the cabbage is soft and tender. Yield: 6 servings. Read More. Read Less.
From cajun.com
5/5 (2)
Brand Tony Chachere's


SMOTHERED CABBAGE | SEA SALT GALLEY KAT
Instructions. Add oil to pan and heat until the oil begins to shimmer. Add onion and saute until it caramelizes and turns a golden brown. Add vinegar and season with salt and pepper. Reduce heat to low, cover and cook for about 90 minutes or …
From seasaltgalleykat.com
Servings 12
Calories 32 per serving
Category Side Dish


SMOTHERED CABBAGE AND ONION SOUP - RB AND MINDY
Cooking the Cabbage: Cook the onions in a large Dutch oven in the olive oil over medium heat until they begin to turn golden brown, about 15 minutes. Stir in the garlic and continue to cook, stirring frequently about 2 minutes. Stir in the cabbage, tossing and coating with the oil and onions. Season with a big pinch of salt and lots of pepper.
From rbandmindy.com
Category Vegetables
Estimated Reading Time 3 mins


SMOTHERED CABBAGE WITH BACON - CREOLE CONTESSA

From creolecontessa.com
Reviews 44
Published 2013-12-28
Estimated Reading Time 2 mins


COUNTRY SMOTHERED CABBAGE - RB AND MINDY
Cook bacon in a large pot over medium heat. Remove bacon to drain on a paper towel and set aside. Remove all but about 2 tablespoons of bacon fat. Saute the onion in the oil over medium heat, about 5 or so minutes, then add the garlic and cook an additional 2 or so minutes. Add the cabbage, stir to coat the cabbage in oil, cover and cook over ...
From rbandmindy.com
Category Southern Cooking
Estimated Reading Time 3 mins


SMOTHERED CABBAGE RECIPES FOOD52 | BESTO BLOG
Marcella hazan s rice smothered cabbage soup recipe on food52 marcella hazan s smothered cabbage soup comfort food recipes smothered cabbage risotto recipe on food52 a suiously delicious cabbage recipe for winter spring beyond. Whats people lookup in this blog: Share. Tweet. Email.
From bestonlinecollegesdegrees.com


SMOTHERED CABBAGE RECIPES ALL YOU NEED IS FOOD
Find healthy, delicious cabbage recipes including boiled, roasted and stuffed cabbage. Healthier recipes, from the food and nutrition experts at EatingWell. ... Smothered Cabbage with Ham . Rating: 5 stars 2 . Use up your leftover ham in this comforting one-pot dish made with cabbage … From eatingwell.com See details »
From stevehacks.com


SMOTHERED CABBAGE WITHOUT MEAT - ALL INFORMATION ABOUT ...
Smothered Cabbage and Onions (Southern Style ... - Food.com best www.food.com. Dice onions, and all other ingredients chop into medium size pieces. Place in a medium to large size pot and cover 1/4 the way with water.
From therecipes.info


SMOTHERED CABBAGE | FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


9+ SOUL FOOD SMOTHERED CABBAGE RECIPE - FOODS SARAHSORIANO
Add 14 ounce can of hen broth cowl and produce to boil. Season with cayenne to style. Southern Smothered Cabbage Recipe Cooking Cabbage Recipes Southern Southern Cooking Cowl and cook dinner half-hour stirring often till. Soul meals smothered cabbage recipe. This round in there with the onions. Im really simply going to cube it and […]
From food.sarahsoriano.com


BULGOGI CABBAGE ROLLS SMOTHERED IN SPICY GOCHUJANG TOMATO ...
Bring a large pot of salted water to boil. Preheat the oven to 350°F. Step 2. Meanwhile, for the meat filling, in a medium mixing bowl, combine soy sauce, rice wine vinegar, sesame oil, water, green onions, Asian pear, brown sugar, garlic and sesame seeds. Add the ground beef, pork and rice.
From foodnetwork.ca


SMOTHERED CABBAGE – COOKING WITH TRICEY
When talking Soul Food smothered cabbage is a must. Some people steam it or eat it raw. But if you are ordering cabbage in Louisiana I can guarantee it has been cooked down in bacon fat. Bacon gives the otherwise potent cabbage a much more desirable flavor to have you coming back for more.
From cookingwithtricey.com


SMOTHERED CABBAGE - GUMBO PAGES
SMOTHERED CABBAGE . This is a fantastic side dish, and is also de rigueur for ringing in the New Year. By tradition, your New Year's Day meal must contain Blackeyed Peas for luck and cabbage for money in the coming year. Let's hope this dish puts money in your pocket, in addition to a smile on your face.
From gumbopages.com


SMOTHERED CABBAGE - HOME COOKING - CHOWHOUND
Read the Smothered Cabbage discussion from the Chowhound Home Cooking food community. Join the discussion today.
From chowhound.com


SMOTHERED CABBAGE | REMEMBERING FAMILY - RECIPES, PHOTOS ...
Slice Cabbage and set aside. Place olive oil in a heavy gauge pot. Layer onion mix, cabbage, bacon & sausage and keep layering until all is placed in pot. Add all other ingredients in pot cover and cook on Medium/Low stirring about every 10 minutes. Keep covered in between stirring.
From rememberingfamilyrecipes.blog


RECIPE: LOUISIANA CREOLE SMOTHERED CABBAGE RECIPE - FOOD NEWS
See more ideas about cabbage recipes, smothered cabbage recipe, cabbage and sausage.Missing: Louisiana CreoleMust include: Louisiana Creole A Louisiana fried cabbage recipe is made by adding sliced andouille sausage in with the bacon and using about a tablespoon of Cajun seasoning instead of the salt and pepper.
From foodnewsnews.com


SOUL FOOD SMOTHERED CABBAGE - ALL INFORMATION ABOUT ...
Smothered Cabbage Recipe - Soul.Food.com top www.food.com. In a large saucepan, brown sausage over medium heat. Add onion and saute for 3 minutes. Add cabbage and cover. Cook about 50 minutes, stirring occasionally.
From therecipes.info


CABBAGE RECIPES : FOOD NETWORK | FOOD NETWORK
In this Food 911 video, Tyler Florence makes Galumpkis. This meat stuffed cabbage roll is baked and smothered in sweet and sour tomato sauce. Follow these steps to …
From foodnetwork.com


SMOTHERED CABBAGE AND POTATOES | WHOLE FOOD MAG
Chop the bacon into small pieces. Add the bacon, potatoes, and cabbage to the pot and stir until combined. Add 1 1/2 cups low-sodium chicken broth, 1 1/2 teaspoons Cajun seasoning, and 1 teaspoon kosher salt, and stir to combine. Cover and simmer, stirring occasionally, until the potatoes are tender, 15 to 17 minutes.
From wholefoodmag.com


SMOTHERED CABBAGE AND POTATOES (EASY & COMFORTING) | KITCHN

From thekitchn.com


LOUISIANA SMOTHERED CABBAGE RECIPES
Smothered cabbage realcajunrecipes com la cuisine de maw smothered cabbage emerils com recipe louisiana creole smothered cabbage keila v dawson smothered cabbage recipe soul food com. Facebook; Prev Article Next Article . Related Posts. Storage Units Arcata California. Oralia Primas July 6, 2018. Declutter Your Closet Bedroom .
From tfrecipes.com


SMOTHERED CABBAGE RECIPE RECIPES ALL YOU NEED IS FOOD
Stevehacks - Make food with love. 1 tbsp oil: 1 tbsp. sugar: 1 head cabbage, chopped: 1/2 lb pork meat, back bone does well or smoked sausage
From stevehacks.com


SOUTHERN SMOTHERED CABBAGE | SOUTHERN FRIED CABBAGE RECIPE ...
I received a request on how to make Southern Smothered Cabbage, so here's how to make it. Feel free to adjust and customize this recipe and make it yours. ...
From youtube.com


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