SMOTHERED CABBAGE
This down-home dish is a family favorite. The addition of a ham hock and pork shank add richness and a depth of flavor that can't be beaten. It's perfect for a holiday or everyday meal, and leftovers freeze well.
Provided by Sandra Garth
Categories Side Dish
Time 3h35m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.
- Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.
- Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat have been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.
- Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.
Nutrition Facts : Calories 156.5 calories, Carbohydrate 9.4 g, Cholesterol 30.8 mg, Fat 9.3 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 448.7 mg, Sugar 5.4 g
SOUTHERN FRIED SMOTHERED CABBAGE
I created this recipe because raising a family isn't cheap and cabbage is. To make this a one-dish meal, substitute the bacon with a pound of coined Polish sausage or kielbasa.
Provided by Linda T.
Categories Side Dish Vegetables
Time 40m
Yield 2
Number Of Ingredients 6
Steps:
- Heat a large, lidded cast iron pot over medium-high heat. Add bacon and fry until browned but not crispy, about 5 minutes. Quickly add cabbage pieces and water, in that order. Cover the pot with the lid and allow cabbage to steam, about 1 minute. Season with cayenne pepper and salt and boil for 15 minutes.
- Remove lid and reduce heat to a high simmer. Cook until all liquid has evaporated and cabbage is browning in the bottom of the pot and wilted but not soggy, about 10 minutes more. Scrape the bottom of the pot regularly and turn cabbage to prevent sticking.
Nutrition Facts : Calories 216.9 calories, Carbohydrate 26.9 g, Cholesterol 20.4 mg, Fat 8.3 g, Fiber 11.5 g, Protein 13.2 g, SaturatedFat 2.7 g, Sodium 594 mg, Sugar 14.6 g
SMOTHERED CABBAGE
This is a great twist on traditional fried or smothered cabbage - taken from the Tony's Seafood of Louisiana website (who are quoting a Mulate's recipe). How can we go wrong? YUMMO!! My DH brought me a tee back from Mulate's when he was down helping recovery efforts after Hurricane Katrina - needless to say we love the region and the food - and now I can say I "perk" up a bit when I see Mulate's anywhere. I can't wait to get down there myself just to sample my way around the region! How DO I get one of those traveling shows myself? ;)--
Provided by Mommy Diva
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, brown sausage over medium heat.
- Add onion and saute for 3 minutes.
- Add cabbage and cover.
- Cook about 50 minutes, stirring occasionally.
- Uncover and add seasonings, cook 5 minutes more.
- Serve as a main dish over rice or as a side with some cornbread, of course. ;).
- Enjoy! ;).
Nutrition Facts : Calories 418.1, Fat 32.4, SaturatedFat 10.7, Cholesterol 69.4, Sodium 1564.2, Carbohydrate 16.2, Fiber 6.2, Sugar 9.5, Protein 16.9
SOUTHERN SMOTHERED CABBAGE
Looking for the perfect match for your black-eyed peas this New Year? Look no further. It's a New Orleans tradition, after all.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Fry bacon in a large skillet over medium-high heat until crispy, about 5 minutes. Remove bacon from skillet and drain on a plate lined with paper towels; reserve bacon grease in the skillet. Crumble bacon into a bowl when cool and set aside.
- Add onion, celery, and red bell pepper to the bacon grease in the skillet. Cook over medium heat until softened, about 3 minutes. Add cayenne, parsley, mustard, and black pepper and cook 2 minutes. Add cabbage; cover and cook 10 minutes. Uncover, increase heat to high, and cook, stirring often, until cabbage is wilted and tender, about 10 additional minutes.
- Add apple cider vinegar and reserved crumbled bacon to the skillet and toss to coat. Serve immediately.
Nutrition Facts : Calories 112.4 calories, Carbohydrate 13.9 g, Cholesterol 10.1 mg, Fat 4.3 g, Fiber 5.6 g, Protein 6.4 g, SaturatedFat 1.3 g, Sodium 254 mg, Sugar 7.3 g
SOUTHERN SMOTHERED CABBAGE
This flavorful smothered cabbage has onions, garlic, authentic creole spices, and tender smoked turkey. It's a classic southern side dish that's perfect for just about any soul food style meal!
Provided by Rosie
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Place the smoked turkey into a large pot, and pour in 4 cups of water.
- Bring the water to a boil, and cook until the turkey is tender. At this time, there is very little liquid in the pot, but do not get rid of it (It's flavor baby!!)
- Next turn the heat off, and remove the turkey from the pot.
- Chop the turkey meat into bite sizes, then set to the side.
- Place the pot back on the stove top, and turn the heat to medium high.
- Add in the onions, and garlic then cook until they are translucent.
- Start adding in the cabbage, and stir.
- Cover the pot, and let the cabbage cook down some.
- Toss in the smoked turkey meat, and sprinkle in the creole seasoning and black pepper.
- Stir everything, place the lid on the pot, and let the cabbage cook down for 5 minutes.
- Remove the lid from pot, and stir the cabbage. Place the lid back on pot.
- Cook the cabbage until it's nice and tender.
- Serve and enjoy!
SMOTHERED PORK CHOPS WITH APPLES, ONIONS AND CABBAGE
Steps:
- Season both sides of the pork chops with the Essence and kosher salt. Lightly dredge in the flour.
- Heat the olive oil in a large Dutch oven or heavy pot over high heat. Add the pork chops 2 at a time, and cook until lightly browned, about 2 minutes per side. Remove the pork chops and transfer to a platter. Repeat with the remaining pork chops and set aside.
- Reduce the heat to medium-high, and add the apples and onions. Cook, stirring occasionally, until the apples and onions are golden brown, 3 to 4 minutes. Add the cabbage and cook, stirring, until wilted, about 5 minutes. Stir in the chicken stock, Calvados, caraway seeds, bay leaves, salt, pepper and herbs. Cook uncovered until sauce comes to a boil. Add the pork chops, cover, reduce the heat to a simmer and cook until the pork chops are fork-tender, about 1 1/2 hours.
- Serve the pork chops with the cabbage and pan juices.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William Morrow, 1993.
MS. ANGELA'S SMOTHERED CABBAGE
My best friend and I make this every year on New Year's Day, and it's so delicious! We always serve it with homemade cornbread, black eyed peas, Champagne, and ham. Happy New Year, everyone!
Provided by MadelynDub
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a large pot over medium heat. Add onion, green pepper, and garlic. Cook and stir until browned, about 5 minutes. Add pork, Creole seasoning, and salt. Cook until pork is browned, 5 to 7 minutes. Do not drain.
- Arrange cabbage over pork; cover with diced tomatoes. Add lid and reduce heat to medium. Cook, without stirring, until cabbage is wilted, 15 to 20 minutes. Stir and taste for seasoning.
Nutrition Facts : Calories 262.7 calories, Carbohydrate 15.6 g, Cholesterol 49 mg, Fat 15.7 g, Fiber 5.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 431.4 mg, Sugar 7.6 g
SMOTHERED CABBAGE
Yield servings
Number Of Ingredients 6
Steps:
- Saute diced ham in olive oil on medium heat until lightly browned. Add diced onion and saute until tender, about 5-7 minutes Add chopped cabbage and 2 tablespoons water and cover with lid. Cook on medium for 15 minutes. Stir and season with salt and pepper. Cover again and lower heat and simmer (10-20 minutes) until tender as desired.
HOW TO COOK SOULFUL CABBAGE RECIPE
Steps:
- Cut cabbage into quarters and then cut each quarter into strips. Set aside.
- In a large pot or deep skillet, melt butter over medium heat.
- Add in onions and cook until semi-translucent.
- Add in garlic and cook until fragrant.
- Slowly pour in chicken broth.
- Add in the smoked turkey. (You can add it in whole but I like to chop it up a bit so that all the meat is simmering with the broth)
- Bring to a simmer and cover.
- Simmer for about 5-10 minutes.
- Add cabbage and toss.
- Cover and continue simmering (do not boil) until your desired firmness is reached, tossing cabbage mid-way.
- When cabbage is done removed the turkey and chop it up into small bits.
- Return smoked turkey to pot.
- Taste cabbage and season with smoked salt and black pepper.
- Serve with a splash of hot sauce if desired.
SMOTHERED CABBAGE WITH HAM
Use up your leftover ham in this comforting one-pot dish made with cabbage and potatoes. The simple flavors get brightened at the end with a splash of cider vinegar. Serve alongside roast chicken or pork.
Provided by Carolyn Casner
Categories Healthy Cabbage Side Dish Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium-high heat. Add onion and cook, stirring, until starting to brown, about 3 minutes. Add ham and garlic; cook, stirring, for 1 minute. Add cabbage, broth, potatoes, salt and pepper. Bring to a boil, then reduce heat to maintain a simmer; cover and cook, stirring occasionally, until the potatoes are tender, about 15 minutes. Remove the lid, increase heat to medium-high and continue cooking and stirring until most of the liquid has evaporated, 10 to 12 minutes. Stir in vinegar.
Nutrition Facts : Calories 225.1 calories, Carbohydrate 20.7 g, Cholesterol 21.1 mg, Fat 11.9 g, Fiber 4.5 g, Protein 10.5 g, SaturatedFat 1.6 g, Sodium 255 mg, Sugar 5.5 g
PORK TENDERLOIN SMOTHERED IN CABBAGE
This recipe is from the Chicago Tribune Magazine. It is an elegant dish ideal for your next dinner party; yet the preparation is surprisingly easy.
Provided by shelbyrose
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees.
- Trim outer leaves of the cabbage; core and cut into 1 inch thick shreds.
- Blanche in boiling salted water for 5 minutes.
- Drain and rinse under cold water to cool.
- In a small bowl, combine flour, paprika, salt and pepper.
- Remove 2 tablespoons of the flour mixture and set aside.
- Dust the tenderloin in the remaining flour.
- In a deep casserole or Dutch oven, heat 1 tablespoon each butter and oil.
- Add pork and turn to brown on all sides over medium-high heat, 5 to 7 minutes.
- Remove meat and set aside.
- Add onion and blanched cabbage to the casserole.
- Cook uncovered over medium heat, stirring occasionally until softened, about 8 minutes.
- In a small saucepan, heat remaining 2 tablespoons butter with reserved flour mixture; stir with a whisk over low heat until mixture is golden brown.
- Add wine and milk, continuously stirring until a smooth sauce forms.
- Add horseradish, mustard and cayenne.
- Stir sauce into cabbage mixture.
- Nestle the tenderloin into the cabbage so that it is completely covered.
- Cover the casserole and bake for 25 to 30 minutes, or until pork remains slightly pink in the center.
- Carve the meat into medallions.
- Make a bed of cabbage on each of 4 dinner plates and portion the pork atop the cabbage.
- If desired, serve steamed new potatoes on the same plate.
- Drink dry riesling or a lightly chilled pinot noir wine as the perfect accompaniment.
SMOTHERED CABBAGE AND ONIONS (SOUTHERN STYLE MEATLESS)
Make and share this Smothered Cabbage and Onions (Southern Style Meatless) recipe from Food.com.
Provided by Tunisia I.E.Al-Sala
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dice onions, and all other ingredients chop into medium size pieces.
- Place in a medium to large size pot and cover 1/4 the way with water. Add all seasonings and cook on medium for about 30 minutes makings sure to stir every 15 miutes. Make sure you cook until tender.
SMOTHERED CABBAGE RECIPE
Recipe adapted from Cook's Country magazine.
Provided by Victor
Categories Side Dish
Time 40m
Number Of Ingredients 8
Steps:
- Heat the butter in a large cast iron pot or dutch oven over medium-high heat. Once the butter starts to shimmer, add the sliced onion and saute, frequently stirring until just soft, about 3 minutes. If using sausage, add it together with the onion. Add the rest of the ingredients, stir and bring to boil. Lower the heat to medium-low, cover and simmer until the potatoes are fork-tender, about 15 minutes, stirring occasionally.
- Increase the heat to medium-high and cook uncovered until all almost all the remaining liquid in the pot has evaporated, stirring gently occasionally, about 12 minutes.
Nutrition Facts : Calories 329 kcal, Carbohydrate 17 g, Protein 12 g, Fat 25 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 60 mg, Sodium 556 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 12 g, ServingSize 1 serving
VEGAN SMOTHERED CABBAGE
This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.
Provided by Muppetcow
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Put everything in a skillet or pot.
- Put a lid on the skillet or pot.
- Cook over medium heat until the cabbage is tender, stirring occasionally and adding more water as needed.
- Eat.
Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1
BLACK FOLKS SOUTHERN CABBAGE RECIPE
Black folks Southern cabbage recipe is a delicious way to enjoy one of the South's favorite side dishes that's warm and sweet with savory soul food flavors!
Provided by Shaunda Necole
Categories Side Dish
Time 13m
Number Of Ingredients 10
Steps:
- Cut out the cabbage's core and use a food processor or a knife to shred the cabbage leaves. (I remove the outer layer of cabbage leaves first and discard them before chopping.)
- Add the shredded cabbage and all the ingredients (onion, chicken apple cider vinegar, butter, Old Bay or Cajun seasoning, garlic powder, red pepper flakes, salt, and pepper) into the Instant Pot stainless steel inner pot.
- Sink the chopped cabbage as much as you can into the liquid broth.
- Close the Instant Pot lid (make sure the valve is up - in the position for sealing) and pressure cook on high for 4 minutes.
- When the cooking time is finished, allow a natural pressure release for at least 4 minutes.
- To open the Instant Pot lid, move the valve to 'venting' and manually release any remaining pressure, if applicable.
- Serve Black folks Southern cabbage recipe warm and enjoy!
Nutrition Facts : Calories 103 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 1384 mg, Fiber 8 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving
SMOKED SAUSAGE SMOTHERED CABBAGE
Steps:
- Melt butter in large cooking pot, add smoked sausage and onion and sauté for five minutes.
- Add cabbage, chicken broth, salt, accent, black pepper, cayenne pepper, and garlic powder to pot, cover and cook on medium high heat for 15 minutes.
- Remove cover, stir, cook uncovered for an additional 15 minutes.
- Stir in vinegar and sugar; serve.
SMOTHERED CABBAGE
Make and share this Smothered Cabbage recipe from Food.com.
Provided by Latchy
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop off the hard core of cabbage and discard rinse the cabbage well and slice thinly.
- Put the onion in the olive in a medium saucepan and cook gently until a good golden colour.
- Add the garlic cook 1 minute, then add the fennel seeds and cabbage.
- Cook until the cabbage has wilted turning often with tongs, then season with salt and pepper and pour over the vinegar.
- Cover with lid and cook very gently for 45 minutes turning often.
- If the cabbage dries up add 1 tablespoon of water.
Nutrition Facts : Calories 210.5, Fat 21.7, SaturatedFat 3, Sodium 294, Carbohydrate 4.2, Fiber 0.7, Sugar 1.8, Protein 0.5
VEGAN SMOTHERED CABBAGE
Looking for a quick and easy side dish to serve with any meal, especially during the holidays? Try this recipe. Simple, flavorful, and done in under 25 minutes, this vegan smothered cabbage is amazing! When we're in a hurry and want something quick for dinner, I like to make cabbage with vegan sausages as a substitute for heavier and comfort foods because it tastes delicious and rich! Also, check out Vegan Smothered Fried Chicken. For holidays like Christmas and Easter, as well as potlucks, family dinners, and lazy Sunday lunches, this will be your go-to recipe for a simple but...
Provided by Michelle Blackwood, RN
Categories Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium-high. If you are adding vegan sausage, then you want to add them to the oil and cook until golden brown, about 3 minutes on either side. Remove from the skillet and set aside.
- Add onion and cook until softened, about 2 minutes. Stir in garlic and cook for 30 seconds. Add the cabbage and saute, stirring for 1 minute, until cabbage has wilted. Add onion powder, garlic powder, Italian seasoning, and stir to coat the cabbage.
- Add ½ cup water or vegetable and cook until cabbage is tender, about 5-10 minutes, depending on the size of your chopped cabbage. Stir in cooked vegan sausage, and add Creole and salt to the taste.
- Serve immediately.
Nutrition Facts : Calories 47, Carbohydrate 8.5, Fat 1.5, Protein 1.7
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