Smoky Maple Mustard Salmon Food

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MUSTARD-MAPLE ROASTED SALMON



Mustard-Maple Roasted Salmon image

Cilantro adds a nice note of freshness. If you don't like cilantro, you can use dill or parsley instead. This is super easy, but you can even prep the salmon ahead, coating it with the mix, and just pop it in the oven when ready to eat.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons finely chopped fresh cilantro
1 tablespoon light mayonnaise
2 teaspoons pure maple syrup
Four 5-ounce skinless center-cut salmon fillets
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with aluminum foil.
  • Mix together the mustard, 1 tablespoon of the cilantro, the mayonnaise and maple syrup in a bowl. Put the salmon fillets on the baking sheet and sprinkle with 1/4 teaspoon each salt and pepper. Spread some of the mustard mixture evenly over each fillet.
  • Bake until just cooked through, 10 to 12 minute. Sprinkle with the remaining 1 tablespoon cilantro and serve.

SMOKY MAPLE-MUSTARD SALMON



Smoky Maple-Mustard Salmon image

Make and share this Smoky Maple-Mustard Salmon recipe from Food.com.

Provided by TattooedMamaof2

Categories     High Protein

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons whole grain mustard or 3 tablespoons Dijon mustard
1 tablespoon pure maple syrup
1/4 teaspoon smoked paprika or 1/4 teaspoon dried chipotle powder
1/4 teaspoon black pepper
1/8 teaspoon salt
4 (4 ounce) salmon fillets, skinless

Steps:

  • Preheat oven to 450°F Line a baking sheet with foil and coat with cooking spray.
  • Combine mustard, maple syrup, paprika, pepper and salt in a small bowl.
  • Place salmon fillets on the prepared backing sheet. Spread evenly with the mustard mixture.
  • Bake until cooked through, 8-12 minutes.

Nutrition Facts : Calories 163.8, Fat 5.4, SaturatedFat 0.9, Cholesterol 51.6, Sodium 285.2, Carbohydrate 4.1, Fiber 0.5, Sugar 3.1, Protein 23.5

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