SMOKY CHIPOTLE CORNBREAD
Chipotle chiles, barbecue sauce and chili powder create the smoke in a quick bran-enhanced cornbread.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 9
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Spray 8-inch square pan with cooking spray. In large bowl, stir together cereal, cornmeal, flour, baking powder, baking soda, salt and chili powder; set aside.
- In medium bowl, stir together remaining ingredients. Stir into cereal mixture. Pour into pan.
- Bake 25 to 28 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 200, Carbohydrate 33 g, Cholesterol 25 mg, Fat 1, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 4 g, TransFat 0 g
SMOKY CORN MUFFINS
Marg Ogden of Palmerton, Pennsylvania jazzes up cornbread mix with salsa, corn, cheese and liquid smoke to create these spicy muffins. The moist morsels are an ideal accompaniment to chili or a Southwestern supper.
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- In bowl, beat egg. Add salsa, milk and liquid smoke; mix well. stir in cornbread mix just until moistened. Fold in corn and cheese. Fill greased muffin cups three-fourths full. Bake at 400° for 20-23 minutes or until golden brown. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 121 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 308mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 1g fiber), Protein 4g protein.
SMOKY ROASTED CHICKEN AND CORN CHOWDER
This recipe is out of Taste of Home's Healthy Cooking Magazine. A lightened version of a warm comfort food!
Provided by Shelby Jo
Categories Chowders
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook chopped bacon in a large non-stick soup pot over medium-high heat until lightly browned but not crisp. Stir in onions, celery, red pepper, and garlic. Cook and stir until vegetables begin to soften, about 5 minutes.
- Add thyme and flour. Mix well. Stir in broth and evaporated milk. Bring mixture to a gentle boil and stir continuously until soup thickens slightly.
- Reduce heat to medium-low. Stir in remaining ingredients. Cover and let simmer for 10 minutes, stirring occasionally. Serve hot.
Nutrition Facts : Calories 280.8, Fat 9.3, SaturatedFat 4.1, Cholesterol 59.7, Sodium 655, Carbohydrate 28.1, Fiber 2.7, Sugar 6.7, Protein 22.8
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