SMOKED MACKEREL AND CREAM CHEESE DIP
Make and share this Smoked Mackerel and Cream Cheese Dip recipe from Food.com.
Provided by robd16
Categories Very Low Carbs
Time 4m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Flake the fish into a bowl, mash in the cream cheese, add a good squeeze of lemon and plenty of black pepper.
- Refrigerate until ready to serve.
- Bloody Lovely!
SMOKED MACKEREL & POTATO BAKE
This warming, thrifty family supper takes just ten minutes to prepare. Try it with hot-smoked trout too
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Cook the potatoes and onion in boiling, salted water for 6-7 mins until almost tender. Drain well. Grease a 20 x 20cm baking dish with a little of the butter, then arrange the potatoes in it.
- Break the fish into chunky pieces, discarding any skin and bones. Tuck the pieces in and around the potatoes, then scatter over the dill. Whisk the cream, stock and horseradish together and season. Pour over the potatoes. Dot the remaining butter over the top, then bake for 20-25 mins until golden. Serve with a green salad, if you like.
Nutrition Facts : Calories 559 calories, Fat 42 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.47 milligram of sodium
SMOKED MACKEREL WITH GOOSEBERRY SAUCE
Make and share this Smoked Mackerel With Gooseberry Sauce recipe from Food.com.
Provided by morgainegeiser
Categories Scottish
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the mackerel fillets on the lettuce and garnish with lemon and tomato wedges.
- Finely chop the poached gooseberries (or puree them) and mix with the cream to make a gooseberry sauce.
- Serve with the mackerel fillets.
Nutrition Facts : Calories 595.6, Fat 41.2, SaturatedFat 19.6, Cholesterol 188.5, Sodium 229.3, Carbohydrate 8.2, Fiber 2.3, Sugar 1.9, Protein 48.1
SPICED CRUMBED MACKEREL WITH SMOKED PAPRIKA
Provided by Julie Powell
Categories dinner, easy, quick, main course
Time 40m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Lightly oil a baking dish large enough to hold the fillets in a single layer. Rinse and dry the mackerel, then lay skin-side down in the baking dish. Season lightly with salt and pepper.
- In a sauté pan over medium heat, pour in 2 tablespoons olive oil. Add the onion and sauté until softened. Remove from heat and add the parsley, garlic and paprika. Season with salt and pepper. Stir in the bread crumbs and 3 tablespoons olive oil.
- Spoon the spiced bread crumbs evenly over the fillets. Bake until the bread crumbs are golden and the fish is opaque and tender, about 20 minutes. Squeeze lemon juice over each fillet, and serve.
Nutrition Facts : @context http, Calories 536, UnsaturatedFat 25 grams, Carbohydrate 30 grams, Fat 34 grams, Fiber 3 grams, Protein 26 grams, SaturatedFat 6 grams, Sodium 508 milligrams, Sugar 4 grams
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