SMOKED HADDOCK & LEEK CHOWDER
A creamy, chunky fish chowder for a winter's day - proper warm-you-up grub
Provided by Jo Pratt
Categories Lunch, Main course, Soup
Time 40m
Yield Serves 4 (generously)
Number Of Ingredients 12
Steps:
- Lay the haddock in a deep frying pan and pour over the milk. Cover and bring to the boil. Remove from the heat and leave undisturbed for about 5 mins, until the haddock is just cooked. Lift the haddock from the milk, remove the skin and bones and fl ake onto a plate. Reserve the milk for later.
- Heat the oil in a large saucepan (preferably non-stick) and gently fry the bacon until starting to brown. Add the celery, leeks, bay leaves and potatoes, and cook for a couple of mins. Pour in the stock and reserved milk. Bring to the simmer and cook for 10 mins.
- Add the flaked haddock, sweetcorn and cream. Season with pepper (it shouldn't need salt) and stir in the parsley. Heat through gently, then serve.
Nutrition Facts : Calories 470 calories, Fat 23 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 4 grams fiber, Protein 44 grams protein, Sodium 4.77 milligram of sodium
CLASSIC KEDGEREE
Smoky haddock, soft-boiled eggs and the warm spice of coriander and turmeric make a very special brunch or supper dish
Provided by John Torode
Categories Afternoon tea, Breakfast, Main course
Time 45m
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion in a pan with a well-fitting lid until soft but not coloured. Add the spices and some salt and continue to cook until golden and fragrant, about 4 mins. Sprinkle over the rice and stir it well so that all the grains are coated. Stir in 400ml water, increase the heat, cover the pan, then bring to the boil. Once boiling, turn to a simmer and cook for 10 mins. Turn the heat off and leave to steam, covered, for 20 mins. The rice should be perfectly cooked if you don't lift the lid before the end of the time.
- Place eggs in a pan and cover with cold water, put on a high heat and bring to the boil. Simmer for 3 mins for soft, or 5-6 mins for hard-boiled. Plunge into cold water until cool enough to peel, then quarter.
- Meanwhile, pour the milk over the haddock in a shallow pan and bring to a gentle simmer. Poach for 5-8 mins until just cooked through and flesh flakes easily. Remove from the milk, peel off and discard the skin and flake the fish.
- Gently stir fish, herbs and seasoning into the rice, top with the eggs and serve.
Nutrition Facts : Calories 324 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 20 grams protein, Sodium 1.21 milligram of sodium
SMOKED HADDOCK SOUP
Provided by Cathal Armstrong
Categories Soup/Stew Milk/Cream Fish Sauté Quick & Easy St. Patrick's Day Dinner Leek Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 to 10 servings
Number Of Ingredients 13
Steps:
- Wrap the rosemary, thyme, bay leaves, and peppercorns in the cheesecloth and secure with the kitchen string. Set aside.
- In a medium saucepan over moderate heat, melt the butter. Add the leeks and fennel and sauté, stirring occasionally, until softened, 8 to 10 minutes. Add the heavy cream and bring to a boil. Reduce heat to low, add the herb package, and simmer until the soup is reduced by about one third, 20 to 25 minutes. Add haddock, cover, and simmer an additional 5 minutes. Season to taste. Divide soup among 8 bowls, making sure to evenly distribute the fish and vegetables. Sprinkle each dish with dill and serve immediately.
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11 FISH SIMILAR TO HADDOCK - NATURENIBBLE
From naturenibble.com
- Cod are the original whitefish. Cod is one of the most famous examples of whitefish. It was once used in nearly everything. With no natural predators, cod once filled the ocean so fully that ships first arriving in Newfoundland were slowed by the volume of fish.
- Pacific Rockfish taste like haddock. One of the closest substitutes for haddock in food is Pacific rockfish. Also called Pacific Ocean Perch, these fish are found in the North Pacific.
- Halibut are bottom feeders that make a perfect haddock replacement. Halibut are large flatfish that are commercially fished and can replace haddock in many recipes.
- Alaskan Pollock is the biggest catch. One of the most popular commercial fisheries worldwide, more than 3 million metric tons of Alaskan Pollock are fished from the North Pacific every year .
- Tilapia are farmed whitefish that cause fewer emissions. Tilapia are one of the world’s most successfully farmed fish. Genetically improved Tilapia grow 100% faster than the original species, and produce fewer greenhouse emissions than chicken or beef.
- Patagonian Toothfish are a delicacy from the southern oceans. Also called Chilean Sea Bass, Patagonian toothfish is found in the cold oceans of the southern hemisphere.
- Red Snapper live in reefs and shipwrecks, but taste like haddock. Red Snapper are a species of reef-dwelling fish that live primarily in the Caribbean and southern Atlantic ocean.
- Pacific Hake is a commercially fished haddock alternative. Hake, also called whiting, are an important species of fish for commercial fisheries. The North Pacific Hake is a species of migratory offshore fish that lives throughout the cold waters of the North Pacific.
- Cusk don’t school together, but you can still cook with them. Also known as tusk, torsk, and brosme, these fish look kind of like a cross between haddock and an eel.
- Grenadiers are haddock’s deep sea cousins. Also called rattails, these benthic fish inhabit the deepest parts of the ocean. They are related to haddock.
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