Smoked Haddock And Pasta In Parsley Sauce Food

SMOKED HADDOCK AND PASTA IN PARSLEY SAUCE

Smoked Haddock and Pasta in Parsley Sauce image

Make and share this Smoked Haddock and Pasta in Parsley Sauce recipe from Food.com.

Provided by Burgundy Damsel

Categories < 30 Mins

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb smoked haddock
1 small leeks or 1 small onion, sliced thickly
1 1/4 cups milk
1 bouquet garni (bay leaf, thyme, and parsley stalks)
2 tablespoons butter
2 tablespoons flour
8 ounces pasta shells
2 tablespoons fresh parsley, chopped

Steps:

Remove all the skin and any bones from the haddock. Put into a pan with the leek, milk and bouquet garni. Bring to a boil, cover and simmer gently for 8-10 minutes, until the fish flakes easily.
Strain, reserving the milk for making the sauce and discarding the bouquet.
Put the butter, flour and reserved milk into a pan. Bring to a boil and whisk constantly until smooth. Season, then add the fish and leek.
Cook the pasta in a large pan of boiling water until tender, but still firm to the bite. Drain and stir into the sauce with the chopped parsley. Serve immediately, garnishing with almond slivers if desired.

Nutrition Facts : Calories 471.1, Fat 10.6, SaturatedFat 5.8, Cholesterol 113.2, Sodium 961.8, Carbohydrate 52.4, Fiber 2.4, Sugar 2.4, Protein 39.4

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