Smashed Cucumbers And Radishes In Yogurt Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SMASHED CUCUMBER SALAD



Smashed Cucumber Salad image

By crushing our cucumber before we cut it, we produce flavors that un-smashed cukes can't. When you crush the cells in a vegetable, as opposed to cutting cleanly through them, certain compounds get mixed together, which can result in a significantly different flavor. In cucumbers this is a good thing--onions, not so much. But this salad is one of my all-time favorite cold summer side dishes. The only decision you're going to have to make is how long to let the cucumbers marinate--half an hour or so or not at all.

Provided by Chef John

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

2 English cucumbers
1 teaspoon white sugar
1 ½ teaspoons kosher salt, plus more as needed
2 cloves garlic, finely crushed
2 tablespoons seasoned rice vinegar
1 teaspoon soy sauce
1 teaspoon sesame oil
Red pepper flakes to taste
2 teaspoons toasted sesame seeds

Steps:

  • Wrap each cucumber in plastic wrap to minimize splattering. Place on a work surface and pound with a flat object (like a meat pounder) until cucumbers crack and are slightly flattened. Remove from plastic. Cut cucumbers in half; halve each side lengthwise. Slice into 1- to 1 1/2 -inch wide slices. Transfer to a strainer set over a bowl.
  • Sprinkle cucumber with sugar and salt; mix until well combined. Refrigerate bowl and strainer for 30 to 60 minutes so cucumber pieces can drain into the bowl.
  • Place garlic, seasoned rice vinegar, soy sauce, sesame oil, and red pepper flakes in a large bowl. Whisk together thoroughly.
  • Transfer drained cucumbers into bowl with dressing. Toss to coat. Cover with plastic wrap; refrigerate for about 30 minutes to allow flavors to mingle.
  • Place cucumbers in serving bowl and sprinkle with sesame seeds.

Nutrition Facts : Calories 28.5 calories, Carbohydrate 3.5 g, Fat 1.4 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 530.2 mg, Sugar 1.7 g

SMASHED CUCUMBERS



Smashed Cucumbers image

I had smashed cucumbers last year for the first time...they were awesome. Smashing the cucumbers results in the cucumber absorbing more of the delicious dressing. Smash your cucumber with a big pestle or use a heavy cast iron pot.. I like them to be rugged and coarsely crushed. This recipe is quick and easy to make with...

Provided by Baby Kato

Categories     Other Salads

Time 15m

Number Of Ingredients 11

2 large, peeled cucumbers, cut into 2 inch chunks and halved
1/2 sweet onion, chopped
1/2 tbsp fresh minced parsley
1 tsp fresh minced mint
1/2 tsp sea salt
1/4 tsp fresh ground black pepper
1/8 cup thick yogurt, plain or lemon
1/2 tbsp lemon juice
1/4 tsp fresh lemon fine zest
1/2 tsp white sugar
1/2 tbsp extra virgin olive oil

Steps:

  • 1. Put the prepared cucumbers on a cutting sheet and using either a large pestle or a cast iron frying pan, lightly smash the cucumbers.
  • 2. Add the smashed cucumbers to a medium bowl, and add the onion, parsley, mint, salt and pepper. Mix it all together well.
  • 3. In a small bowl mix together the yogurt, lemon juice, lemon zest, sugar and oil, blending well.
  • 4. Now add the dressing to the cucumber mixture and toss gently. Taste and re-season if necessary.

RADISH AND CUCUMBER SALAD WITH YOGURT DRESSING



Radish and Cucumber Salad with Yogurt Dressing image

Categories     Salad     Side     No-Cook     Vegetarian     Yogurt     Low Sodium     Cucumber     Radish     Spring     Gourmet

Yield Serves 4

Number Of Ingredients 6

1 cup plain yogurt
1 cup finely diced radishes
1 cup finely diced cucumber
1 small garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
2 tablespoons minced fresh mint or parsley leaves
soft-leafed lettuce or pita bread for serving

Steps:

  • In a cheesecloth-lined sieve set over a bowl let the yogurt drain for 2 hours. In a bowl stir together the drained yogurt, the radishes, the cucumber, the garlic paste, the mint or parsley, and salt and pepper to taste. Divide the salad among individual salad plates lined with the lettuce or serve it as a sandwich filling for the pita bread.

CUCUMBER AND RADISH SALAD WITH YOGURT AND CUMIN



Cucumber and Radish Salad With Yogurt and Cumin image

This is based on a recipe from Mark Peel's "New Classic Family Dinners." Slice the cucumbers and radishes as thin as you can. I use an inexpensive plastic Japanese mandolin for this. (Make sure to use the guard so you don't cut your fingertips!) I eat this as a salad and also as a delicious bruschetta or crostini topping.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings

Time 30m

Yield Serves 4

Number Of Ingredients 12

3/4 pound cucumbers, peeled if the skin is thick, preferably seedless (Japanese, Persian or hothouse)
Salt to taste
1 medium-size bunch radishes (about 5 ounces), trimmed and sliced very thin
1/2 to 3/4 teaspoon black sesame seeds or nigella seeds (to taste)
1/2 teaspoon cumin seeds, lightly toasted and ground
1/8 to 1/4 teaspoon freshly ground black pepper (to taste)
1/8 teaspoon turmeric
1/2 teaspoon curry powder
1/3 cup thick Greek style yogurt
1 small garlic clove, puréed
1 tablespoon fresh lemon juice
Chopped chives for garnish

Steps:

  • Cut the cucumbers in half and using a teaspoon, scoop out seeds if necessary. Slice paper-thin. Toss with a generous amount of salt and place in a colander over a bowl or in the sink for 10 minutes. Place in a bowl of cold water and swish them around, then salt again and let sit for another 10 minutes. Rinse and drain on a clean kitchen towel. Transfer to a salad bowl and add the radishes and sesame seeds or nigella seeds.
  • In a small bowl stir the cumin, pepper, turmeric and curry powder into the yogurt. Whisk in the garlic and lemon juice. Add salt to taste. Toss with the cucumbers and radishes, garnish with chopped chives and serve, or refrigerate until ready to serve.

Nutrition Facts : @context http, Calories 46, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 348 milligrams, Sugar 3 grams, TransFat 0 grams

CHINESE SMASHED CUCUMBERS WITH SESAME OIL AND GARLIC



Chinese Smashed Cucumbers With Sesame Oil and Garlic image

In China, cucumbers are considered the ideal foil for hot weather and hot food. Versions of this salad, pai huang gua, are served all over the country, sometimes spiked with dried chiles and Sichuan peppercorns for more dimensions of flavor. In Beijing, people buy whole chilled cucumbers from street vendors and munch them on the go, much as Americans become attached to their cups of iced coffee in summer. The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces. Salting and chilling the cracked cucumbers give them the perfect cool, crunchy, watery mouth feel.

Provided by Julia Moskin

Categories     salads and dressings, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

About 2 pounds thin-skinned cucumbers like English or Persian (8 to 10 mini cucumbers, 4 medium-size or 2 large greenhouse)
1 teaspoon kosher salt, plus more for cucumbers
2 teaspoons granulated sugar, plus more for cucumbers
1 1/2 tablespoons rice vinegar
2 teaspoons sesame oil
2 teaspoons soy sauce
1 tablespoon grapeseed or extra-virgin olive oil
2 large garlic cloves, minced or put through a press
Red pepper flakes, to taste
Small handful whole cilantro leaves, for garnish
2 teaspoons toasted white sesame seeds, for garnish (optional)

Steps:

  • Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
  • On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
  • Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
  • Make the dressing: In a small bowl, combine salt, sugar and rice vinegar. Stir until salt and sugar are dissolved. Stir in sesame oil and soy sauce.
  • When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a serving bowl. Drizzle with grapeseed or olive oil and toss. Add half the dressing, half the garlic and the red pepper flakes to taste, and toss. Keep adding dressing until cucumbers are well coated but not drowned. Taste and add more pepper flakes and garlic if needed. Serve immediately, garnished with cilantro and sesame seeds.

SPICY CUCUMBERS WITH YOGURT, LEMON AND HERBS



Spicy Cucumbers With Yogurt, Lemon and Herbs image

This recipe brings together two contrasting components to create a bright summer dish. A simple yogurt sauce is dressed up with herbs and zest, then topped with cucumbers that have marinated in a spicy oil. Coriander, cumin and red-pepper flakes bloom in a neutral oil, and the cucumbers take on the flavors as they sit. For the yogurt, a variety of garden fresh herbs work well, but dill and mint are crucial. Both the yogurt and the cucumbers can be prepared up to a day in advance and kept refrigerated until serving. When you're ready, spread the yogurt sauce in a wide bowl or plate. Spoon the cucumbers on top evenly so each each bite gets a little yogurt and a little cucumber: One will temper the spiciness of the other. Save a handful of the herbs for a fresh garnish.

Provided by Yewande Komolafe

Categories     easy, salads and dressings, vegetables, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

1 1/2 pounds Persian cucumbers (about 8), ends trimmed and quartered lengthwise into spears, then crosswise into 2-inch pieces
1 teaspoon kosher salt, plus more to taste
1/4 cup grapeseed oil or other neutral oil, such as canola, safflower, sunflower oil
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1 teaspoon red-pepper flakes
2 scallions, trimmed and thinly sliced
2 teaspoons apple cider vinegar
1 cup full-fat Greek yogurt
1/2 cup mint leaves, thinly sliced
1/4 cup dill, chopped
1/4 cup parsley leaves and tender stems, chopped
1 lemon
2 tablespoons olive oil
Black pepper
1/4 cup pine nuts (optional)

Steps:

  • Toss the cucumber pieces with 1 teaspoon salt and set in a colander in the sink to drain.
  • In a small pot, heat the oil over medium heat. Add the coriander and cumin, and toast until fragrant, stirring to avoid scorching, about 1 minute. Remove oil from heat, add red-pepper flakes and allow to cool.
  • In a medium bowl, toss the salted cucumber pieces with the scallions, spiced oil and apple cider vinegar. Allow to marinate in the refrigerator for 15 minutes or overnight while you prepare the yogurt.
  • In a small bowl, combine the yogurt, half of the herbs (mint, dill and parsley), zest and juice of the lemon and the olive oil. Stir to incorporate, and season to taste with salt and pepper.
  • Spread the yogurt mixture on a plate or the bottom of a shallow bowl. Using a slotted spoon to drain the cucumbers and scallions of excess liquid, evenly place the cucumbers and scallions on top of the yogurt. Finish with the remaining chopped herbs and pine nuts (if using), and serve immediately.

More about "smashed cucumbers and radishes in yogurt sauce food"

47 RADISH RECIPES THAT PUT THE RAD BACK IN RADISH | BON …
47-radish-recipes-that-put-the-rad-back-in-radish-bon image

From bonappetit.com
Author Ali Francis
Published Aug 5, 2015
Estimated Reading Time 7 mins
  • Radish and White Onion Slaw. A simple slaw that pairs well with meaty summer mains. View Recipe.
  • Duck Carnitas Tacos With Radish Escabèche. Luscious slow-roasted duck confit with crispy duck skin chicharrones are the star of Rick Martinez’s extremely extra carnitas.
  • Potluck Chopped Salad. This style of chopped salad is a staple of Hmong potlucks. This recipe, from chef Yia Vang, is packed with crunchy radishes and tossed with a creamy-umami dressing.
  • Radishes With Crème Fraîche and Furikake. This DIY furikake is just five ingredients and you can use it on nearly everything. View Recipe.
  • Farmers Market Farro Bowls. A little bit of prep work has a big payoff—a tasty, versatile lunch just waiting for its gochujang-lime dressing. View Recipe.
  • Giardiniera Antipasto Platter. This is how you kick off a heavy winter meal: mortadella, endive, cauliflower, carrots, radishes, olives, and more. View Recipe.
  • Dashi Oats With Crunchy Veg. Instant dashi powder gives so much savory umami flavor to the oats that this porridge can easily be served for dinner. Bright and crisp vinegar-dressed cucumbers and radishes add colorful contrast, but feel free to sub any other crunchy vegetables you have on hand.
  • Steak Salad With Harissa Potatoes and Crunchy Radishes. The thing that makes this satisfying, spicy-tangy salad so great? It’s equally as delicious served warm for dinner as it is eaten cold for lunch the next day.
  • Radish Rainbow Salad. A colorful, stunning (and dead simple) salad made with a farmers’ market bounty of different radishes. View Recipe.
  • Spring Chicken Salad With Smashed Green Beans. Properly-poached chicken breast is truly a thing of beauty—juicy, tender, and the perfect set up for big radish energy.


SMASHED CUCUMBER IS ALL THE RAGE – BUT THE TECHNIQUE …
smashed-cucumber-is-all-the-rage-but-the-technique image
Web Aug 25, 2021 For a spicy take, inspired by a recipe from Superiority Burger, the excellent vegetarian restaurant in New York, combine ½ cup yogurt with the juice of and zest of a lime.
From theglobeandmail.com


RADISH SALAD WITH CUCUMBERS AND YOGURT (UNDER 50 …
radish-salad-with-cucumbers-and-yogurt-under-50 image
Web Aug 2, 2022 It’s a quick and easy dish to prepare and assemble, and one that’s ready in as little as 15 minutes. Prep the ingredients: Thinly slice the radishes and cucumber (a mandoline slicer makes this easy!) …
From liveeatlearn.com


SMASHED CUCUMBER AND RADISH SALAD - CTV
smashed-cucumber-and-radish-salad-ctv image
Web 1 cup plain Greek yogurt, hung in cheesecloth Directions Slice baby cucumbers in half lengthwise, crush gently with a meat mallet/ heavy knife/ bottom of a pot, then slice the pieces into large chunks.
From more.ctv.ca


BOWL CRAZY: FARRO, CUCUMBER, RADISH, FRIED EGG, YOGURT …
bowl-crazy-farro-cucumber-radish-fried-egg-yogurt image
Web Apr 19, 2017 Dress the cucumber radish mixture with some of the yogurt sauce. Fold in tarragon and mint. Season with more salt and pepper to taste. Dress farro with remaining yogurt sauce. Fry eggs in olive oil until …
From tastewiththeeyes.com


63 SIDE DISH RECIPES FOR YOUR SPRING DINNER TABLE
63-side-dish-recipes-for-your-spring-dinner-table image
Web Apr 26, 2019 Smashed Cucumbers and Radishes in Yogurt Sauce Wheels of cucumbers and radishes are nice and all, but smashing them into ragged pieces is way more fun. Get This Recipe Photo by Alex...
From epicurious.com


HEALTHY CUCUMBER SALAD, MEDITERRANEAN STYLE | THE …
healthy-cucumber-salad-mediterranean-style-the image
Web Aug 28, 2020 Add the cucumbers, shallots, radish and a handful of fresh dill into one large bowl. Make the dressing. Combine about 4 tablespoons extra virgin olive oil , 2 tablespoons white wine vinegar, and juice of ½ …
From themediterraneandish.com


CUCUMBER RADISH SALAD WITH CREAMY YOGURT DILL DRESSING
cucumber-radish-salad-with-creamy-yogurt-dill-dressing image
Web Place the sliced cucumbers and radishes into a large serving bowl. Just before serving stir the yogurt dill dressing into the salad and mix to coat the cucumbers and radishes. Taste for seasoning. Serve immediately or …
From reciperunner.com


SMASHED CUCUMBERS AND RADISHES IN YOGURT SAUCE
Web Feb 14, 2017 Wheels of cucumbers and radishes are nice and all, but smashing them into ragged pieces is way more fun. Ingredients Makes about 2 cups 1 small garlic clove, …
From bonappetit.com
Estimated Reading Time 1 min
  • Whisk yogurt, oil, and sugar in a large bowl; season with salt and pepper. Whisk in garlic mixture.
  • Using a rolling pin, meat mallet, or the flat side of a chef’s knife, lightly whack cucumbers and radishes so they begin to split apart (but not so forcefully that you smash them to smithereens). Tear cucumbers and radishes into bite-size pieces with your hands and fold into yogurt mixture. Season salad with more salt and lots and lots of pepper.
  • Transfer salad to an airtight container; cover and chill at least 2 hours. Shake to combine before serving.


HOW TO SMASH CUCUMBERS AND GREAT CUCUMBER SALAD RECIPES
Web Sep 2, 2015 Whilst slippery sliced cucumbers find it hard to hold on to their dressing, a smashed cucumber positively embraces flavour, soaking up dressings into its …
From finedininglovers.com


SMASHED CUCUMBERS RECIPE - VICE
Web Jul 1, 2015 Cut the cucumbers into 1" sections. Add in sugar, salt, minced garlic, chili flakes, chili oil, sesame oil, and vinegar. Mix well, marinate for 10 minutes, and enjoy!
From vice.com


SMASHED CUCUMBERS AND RADISHES IN YOGURT SAUCE | PUNCHFORK
Web 4 ounces Persian cucumbers; 4 ounces red radishes, trimmed; 2 tablespoons olive oil; Pinch of sugar; 2 teaspoons fresh lemon juice; 1/2 cup plain whole-milk Greek yogurt; …
From punchfork.com


CUCUMBER SALAD RECIPES - FOOD & WINE
Web Mar 26, 2023 In this refreshing salad, crisp cucumbers and aromatic cilantro are tossed with a tangy dressing made from lime juice, fish sauce, and fiery Thai chiles. Get the …
From foodandwine.com


SMASHED CUCUMBERS AND RADISHES IN YOGURT SAUCE
Web Aug 17, 2020 - Wheels of cucumbers and radishes are nice and all, but smashing them into ragged pieces is way more fun. Pinterest. Today. Explore. When autocomplete …
From pinterest.com


TAHINI RAMEN SALAD RECIPE - NYT COOKING
Web Apr 14, 2023 In a medium pot of boiling water, cook the ramen noodles according to package directions until al dente. Drain, rinse under cold water until cool, then drain well; …
From cooking.nytimes.com


61 CUCUMBER RECIPES TO MAKE YOUR MEALS MORE CRISP, CRUNCHY
Web Jun 29, 2020 Honeydew, Cucumber, and Mint Soda. Spa water—aka water infused with cucumber and mint—gets a bit of natural sweetness from ripe honeydew melon in this …
From epicurious.com


SMASHED CUCUMBERS AND RADISHES IN YOGURT SAUCE | RECIPE
Web Feb 15, 2017 - Wheels of cucumbers and radishes are nice and all, but smashing them into ragged pieces is way more fun. Pinterest. Today. Watch. Explore. When the auto …
From pinterest.co.uk


Related Search