Smart Choice Broccoli Cheddar Quiche Food

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BROCCOLI AND CHEDDAR QUICHE



Broccoli and Cheddar Quiche image

Fantastic quiche, very easy!

Provided by Gail Powers-Moore

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h10m

Yield 6

Number Of Ingredients 12

1 (9 inch) deep dish prepared pie crust
1 teaspoon vegetable oil, or as needed
2 cups finely chopped broccoli
4 eggs
½ cup milk
1 tablespoon Dijon mustard
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon dried thyme
½ cup shredded Cheddar cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
  • Bake crust in the preheated oven for 8 minutes.
  • Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
  • Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.

Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g

BROCCOLI-CHEDDAR QUICHE



Broccoli-Cheddar Quiche image

Prepare this easy-as-pie Broccoli-Cheddar Quiche for a tasty brunch entrée. This simple Broccoli-Cheddar Quiche is made with ready-to-use pie crust.

Provided by My Food and Family

Categories     Quiche

Time 1h

Yield 8 servings

Number Of Ingredients 5

1 ready-to-use refrigerated pie crust (1/2 of 14.1-oz. pkg.)
1-1/2 cups KRAFT Shredded Cheddar Cheese
1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained
4 eggs
1-1/2 cups half-and-half

Steps:

  • Heat oven to 375°F.
  • Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining cheese.
  • Beat eggs and half-and-half with whisk until blended; pour over ingredients in crust.
  • Bake 40 to 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting into wedges to serve.

Nutrition Facts : Calories 310, Fat 21 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 130 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

CRUSTLESS BROCCOLI-CHEDDAR QUICHES



Crustless Broccoli-Cheddar Quiches image

Make and share this Crustless Broccoli-Cheddar Quiches recipe from Food.com.

Provided by One Little Deer

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon butter, for ramekins
1 (10 ounce) package frozen broccoli florets
6 large eggs
1/2 cup half-and-half
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg
3/4 cup shredded cheddar cheese

Steps:

  • Preheat oven to 350 degrees. Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. Bring a medium pot of salted water to a boil. Add broccoli; cook 1 minute. Drain well; transfer to a cutting board, and blot dry with paper towels. Chop coarsely.
  • In a large bowl, whisk together eggs, half-and-half, 1/2 teaspoon salt, 1/4 teaspoon pepper, and nutmeg. Stir in broccoli and cheese.
  • Place ramekins on a rimmed baking sheet. Ladle broccoli mixture into ramekins, dividing evenly. Bake until golden brown, 35 to 40 minutes. Serve with crusty bread and a mixed-green salad, if desired.

BROCCOLI & CHEDDAR QUICHE



Broccoli & Cheddar Quiche image

Discover an easy-to-make Vegetable and Cheese Quiche that's perfect for brunch. This Vegetable and Cheese Quiche includes your favorite veggies and cheddar.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 55m

Yield 6 servings

Number Of Ingredients 7

1 cup sliced fresh mushrooms
1 cup each chopped onions and broccoli
5 eggs
1/3 cup MIRACLE WHIP Dressing
1/3 cup milk
1 cup KRAFT Shredded Sharp Cheddar Cheese
1 frozen deep-dish pie crust (9 inch)

Steps:

  • Heat oven to 375°F.
  • Cook vegetables in skillet sprayed with cooking spray on medium heat 5 min. or until crisp-tender, stirring occasionally. Remove from heat.
  • Beat eggs, dressing and milk in medium bowl with whisk until blended. Stir in vegetable mixture and cheese; pour into pie crust. Place on baking sheet.
  • Bake 40 to 45 min. or until center of quiche is set and top is golden brown. Let stand 10 min. before slicing to serve.

Nutrition Facts : Calories 350, Fat 23 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 180 mg, Sodium 400 mg, Carbohydrate 22 g, Fiber 2 g, Sugar 5 g, Protein 12 g

EASY BROCCOLI QUICHE RECIPE



Easy Broccoli Quiche Recipe image

This easy vegetarian broccoli quiche recipe has a creamy smooth custard interior, and it's filled to the brim with broccoli and sharp white cheddar cheese. This broccoli quiche recipe is for any meal: breakfast, brunch, lunch, or dinner!

Provided by Jillian

Categories     Breakfast     Brunch

Time 1h

Number Of Ingredients 10

9- inch frozen deep pie crust in aluminum tin
1 Tablespoon olive oil
1 medium yellow onion (diced)
2 cups broccoli florets (chopped into bite-sized pieces (*fresh or frozen see note))
4 oz. sharp white cheddar cheese (shredded)
3 large eggs
2 large egg yolks
1 cup half-and-half
½ teaspoon salt
¼ teaspoon freshly ground pepper

Steps:

  • Place oven rack in the middle position, place a cookie sheet on oven rack and preheat oven to 375 degrees F. Take pie crust out of the freezer and let it stand for 10 minutes. Prick crust 25 times with a fork. Place pie crust on the preheated cookie sheet in the oven, and bake for 9-11 minutes, or until light golden brown.
  • While pie crust bakes, heat oil in 10-inch skillet over medium heat. Add onion and cook, stirring occasionally, until onions are translucent and edges begin to brown, about 6-8 minutes. Add onions, broccoli florets, and cheese to the bottom of pre-baked pie crust.
  • In a medium bowl whisk together eggs, yolks, half-and-half, salt, and pepper until combined. Pour mixture over pie crust. Bake quiche on top of cookie sheet 35-40 minute or until quiche is set and a knife inserted in center comes out clean. Move quiche to wire rack and let cool 15 minutes before serving.

Nutrition Facts : ServingSize 1 slice, Calories 279 kcal, Carbohydrate 19 g, Protein 10 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 141 mg, Sodium 402 mg, Fiber 1 g, Sugar 2 g

BROCCOLI-CHEDDAR QUICHE



Broccoli-Cheddar Quiche image

This versatile dish goes from brunch buffet to dinner table in a snap and is great with a leafy green salad. The flaky crust and custard filling make it a perfect vehicle for an array of mix-ins.Baking the crust before adding the filling, known as blind baking, ensures it won't get soggy. Our favorite pie dough recipe is Basic Pie Crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h30m

Number Of Ingredients 9

All-purpose flour, for rolling
1 homemade or store-bought single-crust pie dough
1 tablespoon unsalted butter
2 cups medium diced yellow onion (from 1 large onion)
Coarse salt and ground pepper
6 large eggs
3/4 cup heavy cream
3/4 pound broccoli florets, steamed until crisp-tender
1 cup grated sharp cheddar (4 ounces)

Steps:

  • Preheat oven to 375 degrees. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round. Place in a 9-inch pie plate, fold overhang under, and crimp edge. Place a sheet of parchment paper over dough and fill with pie weights or dried beans. Bake until edge is dry and light golden, about 20 minutes. Remove parchment and weights.
  • Meanwhile, in a large skillet, melt butter over medium-high. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. In a medium bowl, whisk together eggs and cream. Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, and bake until center of quiche is just set, 40 to 45 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 228 g, Fat 19 g, Fiber 2 g, Protein 10 g, SaturatedFat 10 g

CRUSTLESS CHEDDAR BROCCOLI QUICHE



Crustless Cheddar Broccoli Quiche image

I have not tried this recipe. I got it from Tops courtesy of Kraft South Beach. Recommended Phase 1.

Provided by internetnut

Categories     Savory Pies

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon canola oil
1/4 cup finely chopped onion
10 ounces frozen chopped broccoli, thawed, drained
2 cups cholesterol-free fat-free liquid egg product
1/2 cup breakstone's low fat cottage cheese
1/2 cup shredded kraft reduced fat 2% cheddar cheese
1/8 teaspoon black pepper

Steps:

  • Preheat oven to 350. Heat oil in small nonstick skillet on medium-high heat. Add onions; cook 5 minutes or until onions are tender, stirring occasionally. Add broccoli; mix well. Spoon into 9-inch pie plate sprayed with cooking spray.
  • Mix remaining ingredients until well blended; over broccoli layer.
  • Bake 45-50 minutes or until center is set and top is golden brown.

Nutrition Facts : Calories 57.8, Fat 2, SaturatedFat 0.8, Cholesterol 3.8, Sodium 155.4, Carbohydrate 3.9, Fiber 1.5, Sugar 1, Protein 6.7

SMART-CHOICE BROCCOLI & CHEDDAR QUICHE



Smart-Choice Broccoli & Cheddar Quiche image

In this quiche, it's all about the cheese and veggies. Mushrooms, onions and broccoli bring the flavor to this egg-filled pie.

Provided by My Food and Family

Categories     Quiche

Time 1h

Yield 6 servings

Number Of Ingredients 7

1 cup sliced fresh mushrooms
1 cup each chopped broccoli and onions
5 eggs
1/3 cup MIRACLE WHIP Light Dressing
1/3 cup milk
1 cup KRAFT 2% Milk Shredded Cheddar Cheese
1 frozen deep-dish pie crust (9 inch)

Steps:

  • Heat oven to 375°F.
  • Cook vegetables in skillet sprayed with cooking spray on medium heat 5 min. or until crisp-tender, stirring occasionally. Remove from heat.
  • Beat eggs, dressing and milk in medium bowl with whisk until blended. Stir in vegetable mixture and cheese; pour into pie crust. Place on baking sheet.
  • Bake 40 to 45 min. or until knife inserted in center of quiche comes out clean. Let stand 10 min. before serving.

Nutrition Facts : Calories 280, Fat 16 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 175 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 13 g

BROCCOLI AND TOMATO QUICHE



Broccoli and Tomato Quiche image

Very easy to make, and very yummy! This was a big hit with my boyfriend, even though he's a steak and potatoes kind of guy. I took this from Diana Rattray at About.com: Your guide to Southern Cuisine, and substituted tomatoes for mushrooms.

Provided by Law School Chef

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 refrigerated pie shell (9-inch)
1 (10 ounce) package frozen chopped broccoli
1/2 fresh tomato, chopped
1 cup milk
3 eggs
2 tablespoons margarine, melted
1 tablespoon flour
1 teaspoon salt
1/2-1 teaspoon pepper
1 cup shredded cheddar cheese, divided

Steps:

  • Preheat oven to 375 degrees.
  • Bake pie crust about 10 minutes or until bottom is slightly brown. Let cool.
  • Cook broccoli until tender (this can be done in the microwave); drain well.
  • Combine milk, beaten eggs, margarine, flour, salt, pepper and 3/4 cup cheese; stir until well blended.
  • Sprinkle remaining 1/4 cup of cheese over crust.
  • Layer broccoli and tomato on cheese.
  • Pour milk and egg mixture over all.
  • Bake at 375° for 35 to 45 minutes or until a knife inserted in center comes out clean.

CHEDDAR BACON BROCCOLI QUICHE



Cheddar Bacon Broccoli Quiche image

My favorite cheddar bacon broccoli quiche recipes. Easy to make when you use a pre-made crust. Omit the bacon to turn this into a vegetarian quiche. Use Swiss or Emmenthal cheese for a milder, but still tangy flavor.

Provided by annconnolly

Categories     Savory Pies

Time 55m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 9

1 (9 inch) pie crusts, for single 9-inch one-crust pie
1/2 lb bacon, fried crisp and crumbled (about 12 slices)
1/2 cup broccoli (fresh or frozen, finely chopped)
1 cup cheddar cheese, grated (I like Sharp)
1/3 cup onion, minced
4 eggs
2 cups heavy cream
3/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Heat oven to 425°.
  • Prepare pastry for one-crust pie (if using mix or homemade crust recipe) and bake as directed in 9" pie plate or quiche pan.
  • Layer bacon, onion, broccoli and cheese evenly over bottom of pie crust.
  • Mix together remaining ingredients.
  • Beat well to really mix the eggs using a whisk or blend in the blender at low speed.
  • Pour over other ingredients in pie crust shell.
  • Bake for 15 minutes.
  • Reduce the heat to 300°.
  • Bake quiche 30 minutes longer or until knife inserted in center comes out clean.
  • Let pie stand for 10 minutes to cool before cutting.

BROCCOLI CHEDDAR QUICHE



Broccoli Cheddar Quiche image

Perfect for any summer BBQ!

Provided by hempokempo

Time 2h30m

Yield Serves 8

Number Of Ingredients 0

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, add broccoli, potatoes, 1 cup (100 g) cheddar, ½ teaspoon salt salt, and ¼ teaspoon pepper. Stir to combine.
  • Grease a 9-inch (23 cm) nonstick tart pan with olive oil. Pour the broccoli mixture into the pan. Press evenly into the pan and the sides of the pan until firm using a measuring cup.
  • Bake for 45 minutes until the potatoes begin to brown.
  • In a bowl, mix together the eggs, broccoli, tomatoes, onion, remaining cheddar, half-and-half, and the rest of the salt and pepper.
  • Pour the egg mixture into the cooked crust. Bake for 25 minutes until eggs are firm.
  • Let cool, then serve.

HAM, CHEDDAR AND BROCCOLI QUICHE



Ham, Cheddar and Broccoli Quiche image

This easy Ham, Cheddar and Broccoli Quiche comes together with just a few minutes of prep! Perfect for breakfast, lunch or dinner!

Provided by Blair Lonergan

Categories     Breakfast     Brunch     Dinner     Lunch

Time 1h30m

Number Of Ingredients 9

1 frozen (9-inch) deep-dish pie crust, thawed
1 ½ cups cubed, cooked ham
6 ounces (1 ½ cups) grated cheddar cheese
1 cup frozen broccoli florets, thawed, drained, and chopped into small pieces
4 eggs
1 cup whole milk or heavy cream
½ teaspoon salt
½ teaspoon dry mustard
¼ teaspoon pepper

Steps:

  • Preheat oven to 375 degrees. Layer ham, cheese and broccoli in the pie crust.
  • In a medium bowl, whisk together eggs, milk, salt, dry mustard and pepper. Pour egg mixture over the broccoli. Gently use your fingers to press the broccoli and other filling ingredients into an even layer in the dish.
  • Bake for 45-55 minutes, or until a knife inserted in the center comes out clean. Allow the quiche to rest for at least 20-30 minutes before slicing and serving.

Nutrition Facts : ServingSize 1 slice, Calories 260.5 kcal, Carbohydrate 10.7 g, Protein 15.2 g, Fat 16.9 g, SaturatedFat 8 g, Cholesterol 131.7 mg, Sodium 795.1 mg, Fiber 0.4 g, Sugar 2.5 g, UnsaturatedFat 7.5 g

CHICKEN BROCCOLI CHEDDAR QUICHE RECIPE



Chicken Broccoli Cheddar Quiche Recipe image

Chicken, broccoli florets, cheddar cheese and bacon baked in a savory custard over a flaky pastry crust.

Provided by Reeni - Cinnamon Spice

Time 1h20m

Yield One 9 Inch Quiche

Number Of Ingredients 13

2 tbsp butter
1 small onion, diced
3 cloves garlic, minced
coarse salt and fresh black pepper
2 cups cooked chicken, cut in bite-size pieces or shredded
2 cups cooked broccoli florets, cut in bite-size pieces
1½ cups sharp cheddar cheese, shredded
¼ cup grated Parmesan cheese
1 pastry crust
4 eggs
¾ cup heavy cream
¾ cup milk
3 to 4 slices bacon, cooked but not crispy

Steps:

  • Preheat oven to 350°F.
  • Melt the butter in a small skillet and saute the onion and garlic until tender seasoning well with salt and pepper.
  • In a large bowl mix the chicken, broccoli, both cheeses and onion/garlic together. Season lightly with salt and pepper.
  • Fit a 9 inch deep dish pie dish with the pastry crust. Add the filling and spread out evenly.
  • Whisk the eggs, heavy cream and milk together. Slowly pour over the filling. Use a spoon to make sure the filling and egg mixture is distributed evenly. Place the bacon slices over top and push them down gently into the filling.
  • Bake 50 to 60 minutes until center is set and top is lightly golden. If the crust begins to darken too much place aluminum foil loosely over the top.
  • Allow to cool and set 10 minutes before slicing.

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MINI BROCCOLI CHEDDAR QUICHE NUTRITION FACTS - EAT THIS MUCH
Mini Broccoli Cheddar Quiche COMFORT FOOD - Broccoli Cheddar Quiche 6", Grand Traverse Pie Company 1 slice 480 Calories 25 g 36 g 15 g 1 g 190 mg 16 g 420 mg 4 g 0 g Report a problem with this food
From eatthismuch.com


CHEDDAR AND BROCCOLI QUICHE RECIPE - ALL INFORMATION ABOUT ...
Broccoli-Cheddar Quiche - My Food and Family great www.myfoodandfamily.com. This simple Broccoli-Cheddar Quiche is made with ready-to-use pie crust. 1 ready-to-use refrigerated pie crust (1/2 of 14.1-oz. pkg.) Heat oven to 375°F. Line 9-inch pie plate with pie crust; flute edge of crust. Sprinkle half the cheese evenly onto bottom of crust; top with broccoli and remaining …
From therecipes.info


VEGETABLE QUICHE RECIPES - MY FOOD AND FAMILY
Vegetable Quiche Recipes. When it comes to getting some of those veggies you’re supposed to be eating, vegetable quiche recipes represent some delicious opportunities! We’re talking quiche recipes that feature spinach and broccoli in starring roles. Quiches that showcase leeks and onions, spotlight peppers and practically glorify tomatoes.
From myfoodandfamily.com


BROCCOLI QUICHE RECIPES - MY FOOD AND FAMILY
When it comes to must-have brunch recipes and easy dinnertime ideas, broccoli quiche recipes are always a good idea. They’re pretty much universally easy to make. (Many are made with frozen veggies for convenience, but if you prefer fresh, see our guide to Seasonal Produce: Broccoli for tips.) Keep in mind most broccoli quiches are cheesy recipes as well—and often …
From myfoodandfamily.com


NO CRUST BROCCOLI QUICHE RECIPE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BROCCOLI AND CHEESE PIE QUICHE RECIPE FOODCOM
Make and share this Chicken and Broccoli Quiche recipe from Food.com. Provided by LorrieK. Categories One Dish Meal. Time 50m. Yield 1 quiche, 4-6 serving(s) Number Of Ingredients 10. Ingredients; 1 (9 inch) pie crusts : 3 eggs, beaten: 2 tablespoons onions, chopped: 1 cup milk: 1 tablespoon flour: 1 teaspoon salt: 1 teaspoon pepper: 1 cup cheddar cheese, divided: 1 1/2 …
From tfrecipes.com


SPINACH AND BROCCOLI QUICHE RECIPE : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BROCCOLI AND CHEDDAR QUICHE NUTRITION FACTS - EAT THIS MUCH
Broccoli and Cheddar Quiche Les Aliments M&M Food Market 1/4 quiche 420.0 Calories 21 g 32 g 11 g 1 g 255 mg 16 g 550 mg 3 g 0.5 g Report a problem with this food
From eatthismuch.com


BROCCOLI-CHEDDAR QUICHE RECIPE - FOOD NEWS
Broccoli and Cheddar Quiche recipe: A crust-less quiche is just as rich and satisfying ,quicker to make & healthier, than quiche with a crust. You can use this basic recipe as a starting point, and add other ingredients to the quiche as well, such as cooked sausage and other vegetables.
From foodnewsnews.com


557 BROCCOLI CHEDDAR QUICHE PHOTOS - FREE & ROYALTY-FREE ...
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From dreamstime.com


CRUSTLESS BROCCOLI CHEDDAR QUICHE - FOOD NEWS
Pour the egg mixture over the broccoli in the pie dish. Top with the Cheddar cheese. Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, 30 to 40 minutes. Let the quiche rest for 5 minutes, then cut into 6 wedges. Serve.
From foodnewsnews.com


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