Slow Cooker Tilapia Food

SLOW COOKER TILAPIA

Steps:

• In a small bowl, combine mayo, lemon juice and garlic, whisk well
• Line a cookie sheet with foil or parchment paper
• Remove Tilapia from packaging and lay onto cookie sheet
• Generously spread mayo mixture on top and bottom of fish
• Layer fish with large pieces of foil, using excess foil up the side to create a handle to remove fish
• Cook on low for 3-4 hours or until fish flakes with a fork
• Place cookie sheet with fish into the freezer to flash freeze for about 1 hour, then remove and place in freezer safe bags.
• To cook, remove from freezer, layer with foil and add to Slow Cooker
• After flash freezing, add fish to a piece of foil and create a packet
• To cook, remove from freezer, layer with foil and add to Slow Cooker

SLOW COOKER GARLIC BUTTER TILAPIA

Steps:

• 1. Pull out a large sheet of aluminum foil. Place fillets in the middle ( i had to stack mine to make it fit in my slow cooker) Generously salt and pepper, and evenly divide the butter pieces over fillets. Wrap foil over fish, sealing all sides, and cook on high for 2 hours.
• 2. You can mix 2 tablespoons butter with 2 minced cloves of garlic and 2 teaspoons of chopped parsley.

EASY BAKED TILAPIA

Steps:

• Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
• Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
• Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.