Slow Cooker Lean Pork Stroganoff Food

SLOW COOKER PORK STROGANOFF

Steps:

• Combine flour, salt, pepper and onion powder. Toss pork pieces in flour mixture. Place in crockpot. Add chicken broth and cook on low for 4 hours. Stir in mushrooms and cook for an additional hour. Stir in sour cream and cook for 30 minutes or until heated through. Serve over egg noodles and top with chopped parsley.

SLOW COOKER LEAN PORK STROGANOFF

Steps:

• Place pork meat in a large bowl and reserve.
• Mix 1/4 cup of flour with 1 teaspoon of salt, pepper, and paprika in a small bowl. Dust mixture over the pork meat and mix well until pork pieces are covered with the flour mixture.
• Heat oil over medium-high heat in a large non-stick skillet. Add the pork meat and let brown for about 5-7 minutes, stirring occasionally.
• Transfer the pork meat to a slow cooker and add the onion and garlic. Reserve 1/2 cup of broth and add the rest to the slow cooker.
• Stir in the wine, tomato paste, and remaining 1 teaspoon of salt . Add the mushrooms and fresh thyme. Set the timer on high for 4 hours
• Remove thyme sprigs. Dissolve the remaining 2 Tablespoons of flour in the 1/2 cup reserved broth, stirring until no lumps of flour are found. Add to the slow cooker and stir until sauce thickens. Stir in sour cream/yogurt.
• Serve over egg noodles, or over white rice garnished with fresh parsley and accompanied by shoestring potatoes. Enjoy!

SLOW COOKER BEEF STROGANOFF

Steps:

• Turn on the slow cooker. Season the beef. Heat the oil in a wide frying pan and add the beef in batches so as not to overcrowd the pan. Cook over a high heat until deep brown, then transfer to the slow cooker. Add the onion and garlic to the pan and cook for a few mins until soft, adding more oil, if needed. Add a splash of water and scrape any bits from the bottom of the pan. Tip everything into the slow cooker.
• Add the stock to the beef, then the mustard and season. Add enough water to just cover the beef, put the lid on and cook on Low for 6-8 hrs or High for 5-6 hrs.
• About 30 mins before serving, melt the butter in a frying pan and cook the mushrooms until soft and caramelised. Tip into the slow cooker. Mix the cornflour with a little liquid from the stroganoff in the frying pan until smooth, then add about 100ml more and bring to a simmer. Once thickened, pour into the slow cooker with the sour cream. Turn to High (if not already) and cook for another 20 mins. Stir through the parsley. Serve with tagliatelle or mash, sprinkled with paprika.

CROCK POT PORK STROGANOFF

Steps:

• combine all ingredients except noodles and sour cream in crock pot.
• 6 hours on high.
• take out pork & slice, then return to crock pot.
• Add sour cream & egg noodles and stir.