SLOW COOKER NORTHERN WHITE BEAN
White beans are cooked in a slow cooker with smoked neck bones, aromatic vegetables, seasonings, and chicken broth. This recipe can be used for cooking most any dried bean in the slow cooker. Adjust liquid when cooking tougher skin beans (such as pinto beans). Add garlic and onion powder to taste, if desired.
Provided by Santilia Lovett
Categories Side Dish Beans and Peas
Time 11h15m
Yield 6
Number Of Ingredients 8
Steps:
- Place beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.
- Place neck bones in a slow cooker and pour chicken broth over the top; stir in soul seasoning.
- Cook on High until meat is falling off the bones, about 1 hour. Transfer bones and meat to a plate and shred meat from bones; discard bones.
- Stir beans, onion, vinegar, sugar, and hot sauce into slow cooker; spread shredded meat over beans.
- Cook on High for 2 to 4 hours (or cook on Low for 4 to 6 hours).
Nutrition Facts : Calories 252.2 calories, Carbohydrate 31.1 g, Cholesterol 34 mg, Fat 4.5 g, Fiber 9.6 g, Protein 21.7 g, SaturatedFat 1.4 g, Sodium 1149.5 mg, Sugar 2.7 g
SOUTHERN GREAT NORTHERN BEANS (CROCK POT VERSION)
Make and share this Southern Great Northern Beans (Crock Pot Version) recipe from Food.com.
Provided by Cookin In Texas
Categories Pork
Time 6h10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Start beans in morning.
- Wash beans and pick out any bad beans and toss away.
- Use a 4-6 quart crock pot.
- Pour washed beans into crock pot.
- Add water to about 1 inch over beans.
- Add butter,salt,hot pepper flakes and pork chop or ham bone.
- Cover and cook on high for 2 hours.
- Then turn cooker to low and cook the rest of the day stirring once in a while and adding water only if necessary.
- Do not add to much water at one time other wise your beans will turn out watery, you want a nice thick gravy with your beans.
- When done break up the pork chop or remove meat from ham bone Toss bone.
- If using a whole red hot dried chili pepper remove it now and toss away.(We don't want anyone accidentally biting into that now do we?).
- The beans will be tender in a thick gravy.
- If gravy is to thin move lid on crockpot so that one side is open to let steam escape, To thicken gravy.
- If gravy is to thick add 1/4 cup water at a time until it reaches the consistency you desire.
- Add salt and pepper to taste.
- Will take about 6-7 hours to cook.
- Serve with hot buttered cornbread and iced tea for a good southern rib sticking meal.
- I use this tea recipe #63785 Southern Sweet Tea.
- And I use this cornbread recipe #116185 Sweet Cornbread.
- But if you want a more southern corn bread try my #195163 Cracklin Cornbread recipe.
Nutrition Facts : Calories 91.8, Fat 2.6, SaturatedFat 1.2, Cholesterol 15.4, Sodium 723.4, Carbohydrate 9.5, Fiber 3.2, Sugar 0.1, Protein 7.7
CUBED BEEF AND BARLEY SOUP
Here's a stick to your ribs type of soup. I've also used a chuck roast, rump roast and London broil that's been cut into bite-size pieces with tremendous sucess.-Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 8h50m
Yield 8 servings (2 quarts).
Number Of Ingredients 15
Steps:
- In a large skillet, brown beef in oil; drain. Transfer to a 3-qt. slow cooker. , Add the broth, beer, onion, barley, garlic, oregano, parsley, Worcestershire sauce, pepper flakes, pepper, salt and bay leaf. Cover and cook on low for 8-10 hours. , Stir in vegetables; cover and cook 30 minutes longer or until meat is tender and vegetables are heated through. Discard bay leaf.
Nutrition Facts : Calories 233 calories, Fat 8g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 644mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges
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