Slow Cooker Coconut Curry Lentils Food

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CROCKPOT COCONUT LENTIL CURRY



Crockpot Coconut Lentil Curry image

This delicious Crockpot Coconut Lentil Curry is a slow cooker version of the most popular recipe on the blog. Throw everything into your pot, set the timer, and come home to a tasty vegetarian (and vegan!) dinner. You will LOVE it!

Provided by Kristen Stevens

Categories     Dinner

Time 4h10m

Number Of Ingredients 12

1 ½ cups dried brown lentils
2 tablespoons ginger (chopped)
1 tablespoon EACH: cumin, coriander, turmeric
Optional: 1-2 teaspoons cayenne powder
28 ounce can of crushed tomatoes
1 head garlic (chopped)
½ an onion (finely minced)
15 ounce can coconut milk
2-3 teaspoons sea salt
1 cup chopped cilantro
A few handfuls of cherry tomatoes
Optional: cooked rice for serving

Steps:

  • Add the dried brown lentils, ginger, cumin, coriander, turmeric, if using the cayenne, crushed tomatoes, garlic, onion, and 3 cups of water in your crockpot. Put the lid on and set the timer for 4 hours on high or 8 hours on low.
  • Stir the coconut milk, 2 teaspoons of sea salt, cilantro, and cherry tomatoes into the curry. Taste and add extra salt to taste.
  • Serve on its own or over a bed of rice.

Nutrition Facts : ServingSize 1 ½ cups, Calories 388 kcal, Carbohydrate 45 g, Protein 17 g, Fat 18 g, SaturatedFat 15 g, Cholesterol 1 mg, Sodium 968 mg, Fiber 19 g, Sugar 9 g, UnsaturatedFat 2 g

LENTIL COCONUT CURRY (INSTANT POT, SLOW COOKER, OR STOVETOP)



Lentil Coconut Curry (Instant Pot, Slow Cooker, or Stovetop) image

This nutritious and tasty Lentil Coconut Curry is a delicious vegetarian meal that can be made in the slow cooker, Instant Pot, or stovetop. It's easy to make, filling, and freezer friendly.

Provided by Kristen McCaffrey

Categories     Dinner

Time 40m

Yield 6

Number Of Ingredients 15

1 tbsp coconut oil
1 onion, diced
5 cloves garlic, minced
1 tbsp ginger, grated (or 1 teaspoon ground ginger powder)
2 tbsp curry powder
1 tsp ground turmeric
1/4 tsp cayenne pepper (more or less to taste)
1/2 tsp salt
1 cup carrots, diced
1.5 cups dry lentils, rinsed (green or brown)
14 ounce canned diced tomatoes
1/2 cup water
14 oz canned light coconut milk
1/4 cup cilantro (for serving)
1 lime (for serving)

Steps:

  • Instant Pot: Set Instant Pot to Saute. When hot, add oil and let melt. Add onion and cook until soft and translucent, about 3 minutes. Add the garlic, ginger, other seasonings, and the carrots. Stir, cooking for 2 more minutes. Turn pot off. Add the lentils, tomatoes with juices, water, and coconut milk. Give it a stir to combine. Attach lid and set to Sealing. Cook on Manual (high) for 12 minutes. When Instant Pot beeps done, allow to natural release for 10 minutes. After 10 minutes, release any remaining pressure and open the lid. Stir and taste, adjusting seasonings as desired. Serve over rice, with a squeeze of lime juice and garnished with cilantro.
  • Stovetop: Heat a large pot or Dutch oven over medium high heat. When hot, add oil and let melt. Add onion and carrots. Cook until beginning to soften, about 6-8 minutes, stirring as needed. Add the garlic, ginger, other seasonings. Cook for one minute. Add the lentils, tomatoes with juices, and water. Give it a stir to combine. Bring to a simmer and turn heat down to low, so it continues to simmer. Cover and cook 30-40 minutes until lentils are tender. Stir in the coconut milk. Season what salt and pepper as needed, Serve with fresh lime and cilantro.
  • Slow Cooker: Add everything except the coconut milk to the slow cooker. Cook on high for 4 hours or low for 7-8 hours. once the lentil are cooked and tender, stir in the coconut milk. Taste and season with salt and pepper. Serve with fresh lime juice and cilantro.

Nutrition Facts : ServingSize 2/3 cup, Calories 273 cal, Carbohydrate 38 g, Fat 7 g, Protein 14 g, Fiber 17 g, SaturatedFat 5 g, Cholesterol 0 mg, Sodium 313 mg, Sugar 4 g

SLOW COOKER COCONUT CURRY LENTILS



Slow Cooker Coconut Curry Lentils image

Slow Cooker Coconut Curry Lentils are an easy, hands-off, fiber filled, freezer friendly vegan dinner.

Provided by Beth - Budget Bytes

Time 4h30m

Number Of Ingredients 14

1 yellow onion ($0.37)
2 cloves garlic ($0.16)
2 cups brown lentils ($1.36)
1 sweet potato (about 3/4 lb.) ($0.98)
2 carrots ($0.22)
3 Tbsp curry powder (hot or mild) ($0.45)
1/4 tsp ground cloves (optional) ($0.03)
1 15oz. can petite diced tomatoes ($0.65)
1 15oz. can tomato sauce ($0.99)
3 cups vegetable broth* ($0.39)
1 14oz. can coconut milk (full fat) ($2.47)
10 cups cooked rice ($0.99)
1/2 red onion ($0.40)
1/2 bunch fresh cilantro or green onions ($0.40)

Steps:

  • Dice the onion and mince the garlic. Peel the sweet potato and carrots. Dice the sweet potato (1/4-1/2 inch cubes) and slice the carrots.
  • Add the onion, garlic, sweet potato, carrots, lentils, curry powder, cloves, diced tomatoes, tomato sauce, and vegetable broth to the slow cooker. Stir to combine. Place the lid on the slow cooker and cook on high for 4 hours or low for 7-8 hours. Once cooked, the lentils should be tender and most of the liquid should be absorbed.
  • Stir the can of coconut milk into the lentils. Taste and adjust the salt or other spices as needed (the amount of salt needed will depend on the type of broth used and the salt content of the canned tomatoes).
  • To serve, add 1 cup cooked rice to a bowl followed by 1 cup of the lentil mixture. Top with finely diced red onion and fresh cilantro.

Nutrition Facts : ServingSize 1 Serving, Calories 507 kcal, Carbohydrate 87 g, Protein 17 g, Fat 11 g, Fiber 17 g, Sodium 579 mg

SLOW COOKER COCONUT CURRY RECIPE BY TASTY



Slow Cooker Coconut Curry Recipe by Tasty image

Here's what you need: water, broccoli, organic chickpeas, medium sweet potato, medium white onion, quinoa, garlic, fresh ginger, red pepper flakes, ground turmeric, tamari, salt, canned diced tomatoes, coconut milk, cooked rice, fresh parsley

Provided by Merle O'Neal

Categories     Dinner

Yield 10 servings

Number Of Ingredients 16

1 cup water
1 large head broccoli, cut into florets
15 oz organic chickpeas, drained and rinsed
1 medium sweet potato, or large, peeled and cubed
1 medium white onion, diced
¼ cup quinoa, uncooked
2 cloves garlic, minced
1 teaspoon fresh ginger, minced
1 teaspoon red pepper flakes
1 tablespoon ground turmeric
2 teaspoons tamari
2 teaspoons salt
28 oz canned diced tomatoes
30 oz coconut milk
cooked rice, for serving
fresh parsley, chopped, for serving, optional

Steps:

  • Add the water, broccoli, chickpeas, sweet potato, onion, quinoa, garlic, ginger, red pepper flakes, turmeric, tamari, salt, tomatoes, and coconut milk to a slow cooker. Stir to combine.
  • Cover and cook for 4 hours on high or 8 hours on low, until the sweet potatoes are tender and the curry has thickened.
  • Serve the curry warm over rice. Garnish with parsley, if desired.
  • Enjoy!

Nutrition Facts : Calories 319 calories, Carbohydrate 32 grams, Fat 19 grams, Fiber 7 grams, Protein 8 grams, Sugar 9 grams

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