Easy Eggplant Dish Food

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EASY GREEK-STYLE EGGPLANT RECIPE



Easy Greek-Style Eggplant Recipe image

All-star eggplant recipe, prepared Greek style! Eggplants cooked to velvety tender perfection with chickpeas and tomato. A perfectly satisfying meatless dinner or side dish. Low-Fat. Vegan. Gluten Free.

Provided by Suzy Karadsheh

Categories     Entree

Number Of Ingredients 17

1.5 lb eggplant (cut into cubes)
Kosher salt
Extra Virgin Olive Oil
1 large yellow onion (chopped)
1 green bell pepper (stem and innards removed, diced)
1 carrot (chopped)
6 large garlic cloves (minced)
2 dry bay leaves
1 to 1 1/2 tsp sweet paprika OR smoked paprika
1 tsp organic ground coriander
1 tsp dry oregano
3/4 tsp ground cinnamon
1/2 tsp organic ground turmeric
1/2 tsp black pepper
1 28- oz can chopped tomato
2 15- oz cans chickpeas (reserve the canning liquid)
Fresh herbs such as parsley and mint for garnish

Steps:

  • Heat oven to 400 degrees F.
  • Place eggplant cubes in a colander over a large bowl or directly over your sink, and sprinkle with salt. Set aside for 20 minutes or so to allow eggplant to "sweat out" any bitterness. Rinse with water and pat dry.
  • In a large braiser, heat 1/4 cup extra virgin olive oil over medium-high until shimmering but not smoking. Add onions, peppers, and chopped carrot. Cook for 2-3 minutes, stirring regularly, then add garlic, bay leaf, spices, and a dash of salt. Cook another minute, stirring until fragrant.
  • Now add eggplant, chopped tomato, chickpeas, and reserved chickpea liquid. Stir to combine.
  • Bring to a rolling boil for 10 minutes or so. Stir often. Remove from stove top, cover and transfer to oven.
  • Cook in oven for 45 minutes until eggplant is fully cooked through to very tender. (While eggplant is braising, be sure to check once or twice to see if more liquid is needed. If so, remove from oven briefly and stir in about 1/2 cup of water at a time.)
  • When eggplant is ready, remove from oven and add a generous drizzle of Private Reserve EVOO, garnish with fresh herbs (parsley or mint). Serve hot or at room temperature with a side of Greek yogurt or even Tzatziki sauce and pita bread.

Nutrition Facts : Calories 144.3 kcal, Sugar 9 g, Sodium 430.5 mg, Fat 2.1 g, SaturatedFat 0.3 g, Carbohydrate 28.1 g, Fiber 9.6 g, Protein 6.8 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

EGGPLANT RECIPES: BAKED EGGPLANT PARMESAN



Eggplant Recipes: Baked Eggplant Parmesan image

This baked eggplant parmesan is one of our favorite eggplant recipes!

Provided by Phoebe Moore

Categories     Main Course

Time 1h

Number Of Ingredients 14

2 large eggplant (cut into ¼-inch thick rounds)
2 eggs (beaten)
¼ cup almond milk
1½ cups panko breadcrumbs
1¼ cup grated Parmesan cheese (divided)
2 teaspoons oregano
2 tablespoons fresh thyme
½ teaspoon red pepper flakes
½ teaspoon sea salt (more for sprinkling)
Freshly ground black pepper
Extra-virgin olive oil (for drizzling)
28 ounces Marinara Sauce
2 large balls fresh mozzarella (thinly sliced)
⅓ cup fresh basil leaves

Steps:

  • Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  • In a medium-sized shallow dish, whisk the eggs and almond milk.
  • In another medium-sized shallow dish, combine the panko, 1 cup Parmesan cheese, oregano, thyme, red pepper flakes, salt, and several grinds of pepper.
  • Dip the eggplant slices into the egg mixture and then into the panko mixture. Place onto the baking sheets, drizzle with olive oil, and bake for 18 minutes or until tender and golden brown.
  • In an 8x12 or 9x13-inch baking dish, spread ½ cup marinara, layer half the eggplant, and top with 1 cup of marinara and half the mozzarella. Repeat with the remaining eggplant, the remaining marinara, and the remaining mozzarella. Sprinkle with the remaining ¼ cup Parmesan cheese, drizzle with olive oil, and sprinkle with a few more pinches of sea salt. Bake for 20 minutes or until the cheese is nicely melted. Turn the oven to broil and broil for 2 to 4 or until the cheese is browned and bubbling.
  • Remove from the oven and top with fresh basil.

EASY EGGPLANT (AUBERGINE) CASSEROLE



Easy Eggplant (Aubergine) Casserole image

The technique may seem a little strange here, but it is not unlike making a dressing or stuffing for poultry. The end result is a delicious vegetarian main dish for the fall. It has a rich taste and meaty texture; some of my vegetarian friends were very suspicious while eating it, but I wouldn't fool them!

Provided by Jenny Sanders

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 large italian eggplant
1 large onion
1 (28 ounce) can crushed tomatoes
3 slices dry whole whole wheat bread
1 teaspoon dried rosemary, rubbed
1 teaspoon rubbed sage
2 tablespoons olive oil
salt and pepper
200 g old cheddar cheese, grated

Steps:

  • Peel and slice the eggplant 1 cm thick and place the slices on a plate in a single layer.
  • Salt them heavily, cover with another plate and weight.
  • Leave for 1/2 to one hour.
  • Cut the bread into cubes.
  • Peel and chop the onion.
  • Sauté the bread cubes with the spices in 1 tbsp of olive oil, and lay them in a small lasagne pan when they are nicely browned.
  • Rinse and gently squeeze dry the eggplant.
  • Cut it in to 1 cm cubes and sauté them, with the onion, in the remaining olive oil, until the eggplant is tender.
  • Add the tomatoes and simmer for a few minutes.
  • Mix into the toasted bread cubes in the lasagne pan.
  • Top with the grated cheese.
  • Bake at 350°F for 30 minutes.

EASY EGGPLANT MOUSSAKA



Easy Eggplant Moussaka image

This recipe comes from Cuisine at Home. My family loves moussaka; however, it is so time consuming. This recipe cuts the time down to 1 1/2 hours so we can have it more often.

Provided by PaulaG

Categories     Potato

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 22

1 1/2 lbs ground lamb, or
1 1/2 lbs ground sirloin (beef)
1 1/2 lbs Japanese eggplants, cubed (8 cups)
1 large russet potato, peeled and diced (2 cups)
1 large onion, diced
3 -4 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon ground cinnamon
1/2 cup dry red wine (optional)
1 (14 ounce) can diced tomatoes, drained
1/2 cup kalamata olive, chopped
salt, to taste
pepper, to taste
1/2 cup unsalted butter, melted
1/4 cup flour (For gluten free use sweet rice flour.)
2 cups milk
1/2 cup grated parmesan cheese
1/4 teaspoon nutmeg
2 eggs
2 tablespoons grated parmesan cheese
2 tablespoons feta cheese, crumbled

Steps:

  • In a large pan, cook the meat over medium-high heat until brown, breaking it up with a potato masher as it cooks. If using ground sirloin you might need to add a touch of oil.
  • Drain the meat if desired and return to pan. Add in the eggplant, potatoes, onion, garlic, oregano, cinnamon and basil. Simmer covered about 15 minutes. Remove lid, turn heat to medium-high and add in wine. Cook for 1 to 2 minutes or until it evaporates. Stir in tomatoes, olives and simmer to reduce juices, season with salt and pepper to taste.
  • Preheat oven to 350 degrees. Spray a 2 quart casserole with nonstick cooking spray and set aside.
  • For the Bechamel sauce, place the melted butter in a medium size saucepan. Whisk in flour and cook for a minute. Add milk, bring to a boil and continue to wisk until thickened. Remove from heat.
  • Break eggs into a small dish, whisking until combined. Stir in a small amount of white sauce and whisk to combine. Whisk egg mixture into white sauce. Stir in Parmesan cheese and nutmeg.
  • Pour the meat and vegetable mixture into prepared casserole and pour the sauce over all. Smooth evenly with a spatula, sprinkle with additional cheese. Place in oven and bake for 45 to 55 minutes. Remove from oven and allow to cool on a wire rack for 20 minutes before serving.

Nutrition Facts : Calories 689.5, Fat 47.6, SaturatedFat 23.2, Cholesterol 212.8, Sodium 379.7, Carbohydrate 24.1, Fiber 5.4, Sugar 4.8, Protein 41.2

THE 35 BEST WAYS TO COOK EGGPLANT



The 35 BEST Ways to Cook Eggplant image

This great collection of easy Eggplant Recipes will give you tons of tasty new ways to cook your favorite purple veggie! Our favorite is this eggplant parmesan:

Provided by GypsyPlate

Categories     Vegetable Recipes

Time 1h5m

Number Of Ingredients 10

3 medium eggplants, washed
3 cups marinara sauce, divided
1.5 cups shredded mozzarella cheese
2 8oz fresh mozzarella cheese balls
1 cup shredded parmesan cheese
1 cup vegetable oil
1 Tbsp coarse salt
1/2 tsp table salt
1/2 tsp black pepper
2 Tbsp fresh basil, plus more for garnish

Steps:

  • Cut eggplants into ½-inch thick round slices, arrange on baking sheet covered with parchment paper. Sprinkle half of course salt on eggplant slices, flip and sprinkle remaining salt. Let sit 30 minutes. Rinse and pat dry.
  • Heat vegetable oil in a large skillet to about 375°F. Fry the eggplant in batches until golden brown on both sides, 2-3 minutes per side. Drain on a paper towel-lined baking sheet and pat dry using more paper towels to absorb excess oil.
  • Preheat oven to 350°F.
  • Pour about 1 cup of marinara sauce into a baking dish and spread evenly to cover the bottom of the dish.
  • Add eggplant slices (it's okay if they overlap) and cover with ½ cup of marinara. Sprinkle with a third of the fresh basil, then top with about a third of the shredded mozzarella and Parmesan. Repeat to make 2 more layers. Finish with the fresh mozzarella cheese and a final sprinkling of Parmesan.
  • Bake for 30 minutes, until mozzarella is bubbling and golden brown.
  • Let cool 10 minutes, then serve garnished with fresh basil.

CHINESE EGGPLANT RECIPE



Chinese eggplant recipe image

This Chinese eggplants recipe is incredibly flavorful. It soaks up all the gravy's flavor to turn an ordinary vegetable to a delightful treat. This article also shows you how to preserve its vibrant purplish color, preventing it from being too oily, and avoiding it from turning soggy.

Provided by KP Kwan

Categories     vegetarian

Time 25m

Number Of Ingredients 15

450g Chinese eggplants
1 tsp salt
1 tsp white vinegar
60g potato starch
1 egg white
5 cloves garlic, coarsely chopped
1 stalk scallion, cut into 1-inch sections
15g (1/2 oz) ginger, coarsely chopped
1 tsp Szechuan peppercorns, ground
2 dry chilies, cut into 1/2 inch sections, remove the seeds
3 tbsp water
1 tbsp light soy sauce
1 tbsp mushroom sauce (a.k.a. vegetarian oyster sauce)
2 tsp sugar
1/4 tsp potato starch

Steps:

  • Cut the eggplants into 1.5 inches long pieces. Mix the salt and vinegar with the eggplant and let it sits for 15 minutes. Drain and dry thoroughly with a kitchen towel.
  • Coat the eggplants with eggwhite, followed by the potato starch.
  • Deep-fry the eggplants with oil in moderate heat until the flesh starts to turn color. Remove and drain on a kitchen towel.
  • Saute the ingredients in B with some oil over low to medium heat until aromatic.
  • Mix all the ingredients in C to constitute the sauce. Add the sauce to the wok.
  • Return the fried eggplants to the wok. Flash fry for 10 seconds over high heat.
  • Dish out and serve immediately.

Nutrition Facts : Calories 261 calories, Carbohydrate 58 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 2 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1779 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

EGGPLANT LASAGNA RECIPE



Eggplant Lasagna Recipe image

All the tasty flavors and the comfort of lasagna without the noodles! Roasted eggplant slices, layered with a delicious cheese mixture with spinach and fresh herb, and of course a little red pasta sauce. This hearty vegetarian eggplant lasagna can stand alone as dinner (2 pieces per person) along with your favorite salad!

Provided by Suzy Karadsheh

Categories     Dinner

Number Of Ingredients 14

2 to 3 eggplants (about 1 ½ pounds), (sliced lengthwise into ½-inch thick slices (about 12 slices))
Extra virgin olive oil
Kosher salt
1 large egg
1 15-oz tub part-skim ricotta cheese
1 ½ cup park-skim mozzarella cheese (divided)
½ cup grated Parmesan cheese (divided)
3 garlic cloves (minced)
1 teaspoon dried oregano
10 oz frozen spinach, (thawed and fully dried (wring out all the water))
1 cup packed chopped fresh parsley
½ cup packed chopped fresh basil (⅔ ounce)
Black pepper to your liking
2 cups prepared pasta sauce of choice

Steps:

  • Season the eggplant slices on both sides with kosher salt and set aside for 20 to 30 minutes (if you don't have the time, this step can be optional).
  • Meanwhile, preheat the oven to 400 degrees F and position a rack in the middle.
  • Wipe the eggplant slices very well with a paper towel (you want to dry it well and remove any excess salt), then arrange on lightly oiled baking sheet (or two if needed). Brush the top of the eggplant with extra virgin olive oil. Roast in the heated oven until the eggplant softens and becomes pliable (about 15 to 20 minutes or so).
  • While the eggplant is roasting, prepare the ricotta filling. In a mixing bowl, beat the egg. Add the ricotta, 1 cup mozzarella, ¼ Parmesan, garlic, oregano, spinach and chopped herbs. Add a small pinch of kosher salt and black pepper to your liking. Mix well to combine.
  • Remove the eggplant from the oven. Lower the heat to 375 degrees F.
  • Prepare a 9 x 13-inch baking dish. Pour a bit of the pasta sauce (about ½ cup or so) and spread it out into one layer. Lay a few eggplant slices (anywhere from 4 to 6 and it's fine if they overlap a bit). Spread 1/2 of the ricotta filling, then spread a thin layer of the sauce. Repeat the process in the same pattern. Spread the final layer of sauce and follow with the remaining ½ cup mozzarella cheese and ¼ cup of Parmesan.
  • Cover the dish tightly with foil. Bake in the heated oven for 15 to 20 minutes, then carefully uncover and return to the oven. Bake for another 10 to 20 minutes or until the cheese has melted and the edges of the lasagna turn a nice golden brown.
  • Let the lasagna rest for 10 minutes before cutting and serving.

Nutrition Facts : Calories 119.6 kcal, Carbohydrate 8.2 g, Protein 9.8 g, Fat 4 g, SaturatedFat 2.3 g, Cholesterol 31.9 mg, Fiber 3.1 g, ServingSize 1 serving

EASIEST EGGPLANT



Easiest Eggplant image

I found that some of the best recipes are the easiest! Try this once, and more than likely you'll make it again and again. And another bonus: if you choose to use low-fat mayonnaise, you'll save the fat and calories that are absorbed when eggplant is fried.

Provided by Pauline

Categories     Side Dish     Vegetables     Eggplant

Time 55m

Yield 6

Number Of Ingredients 3

1 medium eggplant, peeled and sliced into 1/2 inch rounds
4 tablespoons mayonnaise, or as needed
½ cup seasoned bread crumbs

Steps:

  • Preheat the oven to 350 degrees F. Line a baking sheet with aluminum foil.
  • Place the bread crumbs in a shallow dish. Coat each slice of eggplant on both sides with mayonnaise. Press into the bread crumbs to coat. Place coated eggplant slices on the prepared baking sheet.
  • Bake for 20 minutes in the preheated oven, until golden brown. Flip slices over, and cook for an additional 20 to 25 minutes to brown the other side.

Nutrition Facts : Calories 126.3 calories, Carbohydrate 12.3 g, Cholesterol 3.6 mg, Fat 8 g, Fiber 3.6 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 230 mg, Sugar 2.8 g

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Estimated Reading Time 3 mins


THE BEST EASY EGGPLANT RECIPES TO TRY • UNICORNS IN THE ...
Eggplant Appetizers. 1. Baba Ganoush. This is the best Baba Ganoush recipe ever! It's a delicious Middle Eastern eggplant dip that’s so easy to make and perfect to serve as an appetizer. 2. Melitzanosalata Recipe (Greek Eggplant Dip): Melitzanosalata is a Greek eggplant dip that’s made with eggplant, garlic and lemon juice.
From unicornsinthekitchen.com
Estimated Reading Time 6 mins


27 HEALTHY EGGPLANT RECIPES THAT AREN’T EGGPLANT PARM | SELF
Despite its perplexing name, eggplant is an amazing food to cook with. There’s a truly impressive array of tasty and healthy eggplant recipes in the world, just waiting to be made and enjoyed by ...
From self.com
Estimated Reading Time 5 mins


EASY EGGPLANT RECIPES AND ENTREES | MYRECIPES
This hearty veggie-forward main dish swaps pork and beef with grated eggplant and mushrooms for a robust, vegetable-based take on traditional pasta bolognese. That said, this is not the type of veggie dish that leaves one wanting, the eggplant and mushrooms develop a deeply rich flavor as the sauce simmers and thickens, delivering plenty of satisfying, umami …
From myrecipes.com
Estimated Reading Time 8 mins


HEALTHY EGGPLANT RECIPES | EATINGWELL
2. This eggplant stir-fry is easy to make. We call for long and tender Japanese eggplant, but regular eggplant will work well too, cut into 1-inch pieces. Jalapeño peppers can vary from mild to very spicy. If you need to cut the heat, opt for small sweet peppers in …
From eatingwell.com


30 EASY VEGETARIAN EGGPLANT RECIPES - THE PETITE COOK™
A beautifully simple 20-minute pasta dish that features crispy fried eggplant, rich tomato sauce and salty aged ricotta (but vegetarian Parmesan cheese works great too!). Eggplant Shakshuka - At The Immigrant's Table. In this traditional Middle Eastern dish, a thick, chunky tomato and eggplant sauce serves as a bed for perfectly-cooked eggs.
From thepetitecook.com


BEST EASY EGGPLANT RECIPES EVERYONE WILL ENJOY RECIPES ...
Whether you call it eggplant or aubergine, this popular purple plant is the main ingredient in some of the summer’s best dishes. A favourite for cooking vegetarian and keto-friendly meals, eggplants come in a range of sizes and colours each with a rich, meaty flavour. From classic recipes like eggplant parm to new takes on veggie lasagna, these mighty …
From foodnetwork.ca


EGGPLANT RECIPES | RECIPES.NET
Eggplant Recipes. Eggplants are considered as versatile plants. That’s because they’re delicious no matter how they’re cooked. Check out our easy eggplant recipes for some of the most creative eggplant dishes you can make! Different cuisines have tried either frying, roasting, or even baking these plants. Whatever the cooking method, you ...
From recipes.net


HEALTHY EGGPLANT SIDE DISH RECIPES - EATINGWELL
Rating: 4.83 stars. 8. This stunning side dish of layered tomatoes, eggplant, summer squash and leeks bursts with fresh flavor. To make it even more colorful, use half a summer squash and half a zucchini. Try it alongside any grilled meat. Leftovers are delicious sandwiched between slices of crusty whole-grain bread.
From eatingwell.com


EASY EGGPLANT RECIPES - YUMMLY
Whether you already love eggplant or want to try it for the first time, Yummly has a lot of easy recipes for eggplant dishes that take very little prep time. Types of Eggplant. There are dozens of types of eggplant varieties ranging in size and shape. The most common eggplants you’ll see in the average grocery store or market will be the ones listed below: Globe eggplant. These …
From yummly.com


EASY RECIPES: THESE EXOTIC AND SIMPLE DISHES WILL MAKE YOU ...
02 /8 Eggplant Roulade. Roulade refers to a dish cooked or served in the form of a roll. This exotic roulade is delicious and offers the right blend of eggplant and cheese. It is a recipe that you ...
From timesofindia.indiatimes.com


13 AMAZING EGGPLANT RECIPES TO MAKE ANYTIME!
We’ve rounded up 13 fantastic eggplant recipes. These dish ideas will definitely complete any meal! Eggplant recipes are easy to come by on the internet but perhaps can be daunting to people unfamiliar with the vegetable. You may be wondering to yourself what to make with eggplant. We have narrowed down 13 of the best recipes with eggplant for you here. …
From cookingchew.com


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