VEGAN BUTTERNUT SQUASH AND LENTIL STEW IN THE SLOW COOKER
A delicious, nutritious stew that will delight vegans, vegetarians, or meat-eaters alike. Everything goes in the slow cooker, and you'll have a delicious meal 3 hours later.
Provided by Heather
Categories Soups, Stews and Chili Recipes Stews
Time 2h50m
Yield 6
Number Of Ingredients 13
Steps:
- Turn a slow cooker on High.
- Combine butternut squash, lentils, onion, carrots, olive oil, sage, sea salt, ginger, garlic powder, and cumin in the slow cooker. Pour in water and stock. Stir gently to evenly distribute spices and vegetables.
- Cook on High until vegetables are cooked through and lentils are soft, 2 1/2 to 3 hours. Serve warm.
Nutrition Facts : Calories 325.4 calories, Carbohydrate 57.5 g, Fat 4.4 g, Fiber 14.2 g, Protein 18.4 g, SaturatedFat 0.4 g, Sodium 414.7 mg, Sugar 5.1 g
EASY BUTTERNUT SQUASH SLOW COOKER CURRY
A very simple Curry that is tasty and filling, using autumnal veg. For variation, throw in some chic peas for added texture and/or red wine for an even more meaty taste. Serves 6-8.
Provided by _goose
Time 5h15m
Yield Serves 8
Number Of Ingredients 0
Steps:
- Throw all the ingredients (except the yogurt) into the Slow Cooker.
- Cook on High for 1 hour, then turn down to Low for the remaining 4 hours.
- Check it half way through, give it a quick stir and add more water if necessary, to prevent the lentils sticking to the sides of the
- Stir in the greek yogurt at the end.
- Serve with rice. This dish also freezes well so you can divide into batches.
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