Slow Cooked Squash And Pineapple Food

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THAI SQUASH & PINEAPPLE CURRY



Thai squash & pineapple curry image

Try this curry with a touch of Thai flavours, ready in 30 minutes

Provided by Jo Pratt

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 9

1 tbsp vegetable or sunflower oil
1 onion, chopped
4 tsp Thai red curry paste
medium butternut squash (about 500g/1lb 2oz) peeled, deseeded and cut into chunks
½ x 400ml / 14 fl oz can reduced-fat coconut milk
200ml vegetable stock
140g frozen green beans
237g can pineapple chunks in natural juice, drained
coriander leaves, chopped, and leaves to garnish

Steps:

  • Heat the oil in a wok or pan. Fry the onion for 5 mins until softened. Stir in the red curry paste, then add the squash, coconut milk and stock. Simmer for 15-20 mins until the squash is tender. After 10 mins cooking, tip in the green beans.
  • Stir in the pineapple and coriander, cooking for just a few mins until the pineapple heats through. Sprinkle with the coriander leaves and serve the curry in bowls with noodles or rice.

Nutrition Facts : Calories 172 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium

SKILLET SUMMER SQUASH



Skillet Summer Squash image

The good old-fashioned country way. This is definitely NOT diet food. You don't drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won't be the same. You can also use this recipe with a combination of yellow and pattypan squash.

Provided by Clotho98

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 50m

Yield 4

Number Of Ingredients 4

4 slices bacon, cut into small pieces
1 onion, chopped
2 pounds summer squash, sliced diagonally 1/2 inch thick
salt and ground black pepper to taste

Steps:

  • Cook and stir bacon in a skillet over medium heat until crisp, 8 to 10 minutes. Add onions and cook in the bacon drippings until softened, 3 to 5 minutes. Add squash, salt, and black pepper; stir to coat.
  • Cover skillet and cook squash mixture over low heat until tender, about 25 minutes.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 11.9 g, Cholesterol 19 mg, Fat 13.2 g, Fiber 4.8 g, Protein 5.7 g, SaturatedFat 4.3 g, Sodium 238.9 mg, Sugar 1.2 g

SLOW COOKED SQUASH AND PINEAPPLE



Slow Cooked Squash and Pineapple image

I got the base of this recipe from a cookbook called "The Best Slow-Cooker Cookbook Ever", but I changed it up to suit us. This is an excellent way to get kids to eat their squash!

Provided by DbKnadler

Categories     Dessert

Time 7h10m

Yield 12 serving(s)

Number Of Ingredients 4

1 large butternut squash
1 (20 ounce) can chunk pineapple
1/3 cup brown sugar, packed
1 tablespoon cinnamon

Steps:

  • Peel and seed squash then chop into 1" inch sized chunks. Place into slow cooker.
  • In a medium sized bowl mix pineapple (including liquid), sugar, and cinnamon.
  • Add to the slow cooker and cover. Cook on low for 7-8 hours.
  • Stir and serve.

SLOW COOKER SQUASH WITH CRANBERRIES



Slow Cooker Squash with Cranberries image

A great slow cooker winter squash recipe to make Thanksgiving a bit easier.

Provided by Vanessa Nakoski

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 3h45m

Yield 12

Number Of Ingredients 14

1 (3 pound) butternut squash - peeled, seeded, and cubed
1 small sugar pumpkin - peeled, seeded, and cubed
1 medium acorn squash - peeled, seeded, and chopped
1 small kabocha squash - halved, seeded, and sliced into 1/4-inch pieces
1 large sweet potato, peeled and cubed
1 large parsnip, peeled and cubed
2 medium shallots, diced
½ cup unsalted butter
4 tablespoons herbes de Provence
3 tablespoons white balsamic vinegar
3 cloves garlic, diced
2 teaspoons sea salt
½ cup dried cranberries
½ cup crumbled feta cheese, or to taste

Steps:

  • Place butternut squash, pumpkin, acorn squash, kabocha squash, sweet potato, parsnip, and shallots in layers with butter, herbes de Provence, vinegar, garlic, and sea salt until the slow cooker is completely filled.
  • Cover and cook on High until vegetables are tender, 3 to 4 hours, adding dried cranberries in during the last hour. Add feta cheese as the dish is served.

Nutrition Facts : Calories 252 calories, Carbohydrate 39.6 g, Cholesterol 29.7 mg, Fat 10.2 g, Fiber 5.7 g, Protein 4.8 g, SaturatedFat 6.5 g, Sodium 442.3 mg, Sugar 11.8 g

SQUASH AND PINEAPPLE CURRY



Squash and Pineapple Curry image

I was making another dish similar to this and I discovered I had no sweet potatoes. I subbed squash and played around a bit and came up with this.

Provided by PinkCherryBlossom

Categories     Curries

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
4 teaspoons red curry paste
500 g butternut squash, peeled and in chunks
400 ml coconut milk
200 ml vegetable stock
140 g green beans (frozen is fine)
237 g pineapple in juice, drained
1/4 cup torn coriander leaves

Steps:

  • Heat oil and fry onion for 5 minutes Add paste and squash and mix well. Add milk and stock, simmer for 20 mins until squash is tender, halfway through add the beans.
  • Stir in pineapple and coriander and leave until pineapple heats through.
  • serve with rice or noodles.
  • You can add a diced chicken breast at the onion stage is desired.

Nutrition Facts : Calories 343.7, Fat 25.3, SaturatedFat 19.7, Sodium 22.4, Carbohydrate 31.8, Fiber 4.4, Sugar 13.6, Protein 4.5

MOCK PINEAPPLE



Mock Pineapple image

I haven't grown any zucchini since I got this recipe, but have been dying to find out how well this works...I would think this would best done with those huge, monster zucchinis that seem to sprout up when your back is turned...Zucchinizilla, if you will. If anyone is game to try this, please let me know how it turned out. Cooking time is process time for canner after it has attained 10 pounds pressure. Yield is an estimate.

Provided by UnknownChef86

Categories     Pineapple

Time 30m

Yield 10-12 pints

Number Of Ingredients 5

6 cups unsweetened pineapple juice (reconstituted from frozen)
1 gallon zucchini, coarsely chopped
3 cups sugar
1 1/2 cups lemon juice
food coloring (optional)

Steps:

  • Note: Read your pressure cooker's manual before first use.
  • Combine pineapple juice, zucchini, sugar, and lemon juice in a non-reactive (not aluminum or cast-iron) pot.
  • Simmer 20 minutes.
  • If desired, add a few drops of food coloring.
  • Hot-pack in sterilized pint jars, carefully wipe off the edges of the jar and attach seal.
  • Process in a pressure cooker at 10 pounds pressure for 30 minutes.
  • After cooker has depressurized, remove jars to a wire rack and let sit, undisturbed, for 24 hours.

SLOW COOKER BUTTERNUT SQUASH



Slow Cooker Butternut Squash image

I couldn't find a good recipe for slow cooked squash online, so I just made one myself!

Provided by Sockbum

Categories     Side Dish     Vegetables     Squash

Time 6h15m

Yield 4

Number Of Ingredients 5

1 (3 pound) butternut squash - peeled, seeded, and cut into cubes
1 cup apple juice
¼ cup butter, melted
¼ cup firmly packed brown sugar
½ teaspoon ground cinnamon

Steps:

  • Combine butternut squash and apple juice in a slow cooker. Whisk butter, brown sugar, and cinnamon together in a bowl; drizzle over butternut squash.
  • Cook on Low for 6 to 8 hours.

Nutrition Facts : Calories 337 calories, Carbohydrate 60.8 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 101.1 mg, Sugar 27.6 g

ACORN SQUASH WITH PINEAPPLE



Acorn Squash With Pineapple image

Make and share this Acorn Squash With Pineapple recipe from Food.com.

Provided by Charlotte J

Categories     Pineapple

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 large acorn squash
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon allspice
1/2 teaspoon ginger
1/2 cup canned crushed pineapple, drained

Steps:

  • Preheat oven to 350 degrees.
  • Cut squash in half and remove seeds.
  • Place each half, cut-side down on a nonstick baking sheet.
  • Bake for 45 to 60 minutes until soft and tender.
  • Meanwhile mix pineapple with spices and set aside.
  • Now place squash into a baking dish.
  • Divide pineapple mixture in half and place inside squash cavity.
  • Return to oven and bake 5 more minutes or until pineapple mixture bubbles.
  • Serve hot.
  • You may want to try half the amount of spices first, then add the rest if needed.

BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

Make and share this Baked Butternut Squash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs butternut squash, peeled and cut into 1-inch chunks
4 tablespoons butter, softened to room temperature
2/3 cup firmly packed brown sugar
1 (20 ounce) can pineapple chunks, drained (about 2 cups)
3/4 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
1 teaspoon dried ginger
1/2 cup toasted walnuts, coarsely chopped

Steps:

  • Set oven rack in the middle position; preheat oven to 425°.
  • Line a 17x11x1 inch jelly roll pan with foil, shiny side up, and coat with vegetable spray.
  • Place the squash in a large bowl.
  • Melt butter in a saucepan over medium heat; add brown sugar and stir with a wooden spoon until combined.
  • Add pineapple, salt, pepper, and ginger.
  • Bring to a boil, decrease heat to medium, and cook until mixture is syrupy, about 15 minutes.
  • Pour pineapple mixture over squash and toss to coat.
  • Spread squash on prepared pan.
  • Bake 20 minutes, shaking pan after 10 minutes for even cooking, until squash is soft when pierced with a knife.
  • Sprinkle with walnuts and serve immediately.
  • Store leftover squash in covered container in the refrigerator.

Nutrition Facts : Calories 351, Fat 14.3, SaturatedFat 5.5, Cholesterol 20.4, Sodium 372.4, Carbohydrate 58.2, Fiber 4.5, Sugar 41, Protein 3.6

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