SLOW-COOKER CHICKEN CURRY
Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender
Provided by Sara Buenfeld
Categories Dinner, Main course, Supper
Time 6h10m
Number Of Ingredients 9
Steps:
- Put 1 roughly chopped large onion, 3 tbsp mild curry paste, a 400g can chopped tomatoes, 2 tsp vegetable bouillon powder, 1 tbsp finely chopped ginger and 1 chopped yellow pepper into the slow cooker pot with a third of a can of water and stir well.
- Add 2 skinless chicken legs, fat removed, and push them under all the other ingredients so that they are completely submerged. Cover with the lid and chill in the fridge overnight.
- The next day, cook on Low for 6 hrs until the chicken and vegetables are really tender.
- Stir in the the chopped leaves of 30g coriander just before serving over brown rice.
Nutrition Facts : Calories 345 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 20 grams sugar, Fiber 8 grams fiber, Protein 28 grams protein, Sodium 1.3 milligram of sodium
SLOW COOKED CHICKEN CURRY
Ran out of curry powder recently and replaced it not once but twice. My surplus of this spice blend sent me in a hunt for ways to enjoy my bounty. This is a reduced fat adaptation of a recipe from BHG. I just love slow cooker recipes for the ease of dump and run cooking. This one is a bit more involved since you need to prepare the lighter substitute for coconut milk. If you are not concerned about fat or calories, feel free to use regular or light coconut milk instead. A wonderful, rich flavored curry for just 5 WW points that is even better the next day.
Provided by justcallmetoni
Categories Curries
Time 4h25m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a large bowl or plastic bag combine flour, curry powder, cumin, and salt. Add chicken cubes in three parts and shake to coat.
- Combine potatoes, carrots, apple, onion, garlic, jalapeno peppers, ginger, and chicken bouillon. Top with chicken. Pour water over chicken mixture.
- Cover slow cooker and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- To make faux coconut milk combine cornstarch and 3 tablespoon of evaporated milk in a small sauce pan over medium heat. Whisk to mix, removing all lumps. Add remaining milk and cook just until milk thickens slightly. Remove from heat and add extract.
- About 15 minutes before serving, turn slow-cooker to high setting if not already there. Stir faux coconut milk into chicken mixture. Recover cook for 15 minutes more.
- Serve over hot cooked rice. Sprinkle with nuts and raisins if desired.
Nutrition Facts : Calories 266.4, Fat 3.8, SaturatedFat 0.8, Cholesterol 74.3, Sodium 404.7, Carbohydrate 27.9, Fiber 4.2, Sugar 10.2, Protein 29.9
SLOW COOKED MADRAS CHICKEN CURRY (CROCK POT)
I do love my crock pot as it continually provides me with tasty and effortless meals. This began as a recipe found on about.com, but the changes are rather substantial so I feel comfortable calling it my own. There are as many ways to prepare curry as there are chefs who enjoy the spice blend which makes me a little apprehensive about posting this recipe. Your results will vary according to the curry powder and chutney selected so please adjust to your own tastes.
Provided by justcallmetoni
Categories Curries
Time 4h55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly spray the interior of your crock pot with a light coating of cooking spray for easier clean up later.
- Cover the bottom of pot with the onions, garlic and jalapeños. Top with the chicken breasts. (Please make sure the onions are finely chopped as the desired result is to have them melt into the sauce.).
- Combine the curry powder, chutney, tomato paste and ginger together and pour over the chicken.
- Place the apples on top.
- Cook for 4-5 hours on high until the chicken is cooked and tender but not falling apart. Mix the sauce together so that all elements are blended. If you want a thicker sauce, remove the chicken from the crock pot and stir in a teaspoon or two of cornstarch and cook until the sauce is glossy.
CROCK POT CURRY CHICKEN WITH ONION AND TOMATO
Make and share this Crock Pot Curry Chicken With Onion and Tomato recipe from Food.com.
Provided by Shakespearette
Categories Curries
Time 3h15m
Yield 6 cups, 5-7 serving(s)
Number Of Ingredients 13
Steps:
- Dice chicken, onion, and tomato.
- Mix all ingredients in crock pot.
- Cook on low for 3-5 hours.
- Serve with jasmine rice.
Nutrition Facts : Calories 242.2, Fat 12.8, SaturatedFat 2, Cholesterol 54.8, Sodium 770.5, Carbohydrate 9.5, Fiber 2.7, Sugar 2.8, Protein 23.2
CHICKEN CURRY (CROCK POT)
Make and share this Chicken Curry (Crock Pot) recipe from Food.com.
Provided by Northern_Reflectionz
Categories Curries
Time 3h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut chicken into small piece and place in crock pot.
- Add all remaining ingredients except rice.
- Cover, cook high 2 1/2 to 4 hours.
- Serve over hot rice.
Nutrition Facts : Calories 437.9, Fat 23.8, SaturatedFat 8.8, Cholesterol 114.2, Sodium 1218.4, Carbohydrate 9, Fiber 0.7, Sugar 1.2, Protein 32.5
SIMPLE CROCK POT CHICKEN CURRY
A very simple and tasty quick throw together recipe that is delicious. I serve it over rice, with a nice spinach salad on the side, add a dinner roll and you have a quick elegant dinner. Great for when company's coming.
Provided by Hazelruthe
Categories Curries
Time 4h15m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Put the chicken pieces into the crock pot.
- Mix together the remaining ingredients and then toss with the chicken pieces in the crock pot.
- Cover and cook on high 4-5 hours or 6-7 hrs on low.
- Serve over rice.
Nutrition Facts : Calories 316.9, Fat 17.8, SaturatedFat 5.1, Cholesterol 98.8, Sodium 579, Carbohydrate 5.5, Fiber 0.1, Sugar 0.4, Protein 32
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