Slow Cooked Lamb Shanks Seco De Chivo Food

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SLOW-COOKER LAMB SHANKS



Slow-cooker lamb shanks image

Make this slow-cooker lamb shank recipe for chilly evenings when you need something simple and hearty. Serve with mash, fettuccine or a crispy baked potato

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 5h10m

Number Of Ingredients 12

4 lamb shanks
2 tbsp olive oil
1 onion, finely chopped
2 tbsp tomato purée
250ml light red wine (such as pinot noir)
2 tbsp plain flour
500ml stock, vegetable, chicken or lamb
2 carrots, chopped
2 garlic cloves, peeled
2 bay leaves
2 thyme sprigs
1 bunch parsley, leaves chopped separately to the stalks

Steps:

  • If you need to preheat your slow cooker then turn it on now. In a large hot frying pan, add half the oil and brown the lamb shanks all over, then transfer them to the slow cooker. This will take you about 10 mins and you may need to do it in batches. Add the remaining oil to the frying pan and fry the onion gently until it starts to turn translucent, then stir in the tomato purée and flour and cook for a minute.
  • Add the red wine and bring it to a boil, stirring the flour and purée into the wine until you have a smooth sauce around the onion pieces. Tip into the slow cooker. Pour the stock into the same pan and bring it to a boil, then tip into the slow cooker. Add the carrots garlic, bay leaves, thyme and parsley stalks to the slow cooker and put the lid on. Cook on low for eight hours or on high for four hours. Turn the shanks over at some point during the cooking.
  • After eight hours the lamb should be tender and starting to fall off the bone. If the sauce is too thin lift out the lamb and carrots and tip the sauce into a pan, boil it rapidly until it starts to thicken before adding the parsley.

Nutrition Facts : Calories 547 calories, Fat 32 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 37 grams protein, Sodium 0.32 milligram of sodium

SLOW BRAISED LAMB SHANKS



Slow braised lamb shanks image

Slow braised lamb shanks in a delicious, rich red wine sauce is the kind of showstopping comfort food cravings are made of.

Provided by Alida Ryder

Categories     Dinner

Time 3h15m

Number Of Ingredients 12

2 tbsp olive oil
4 lamb shanks
1 large onion (finely chopped)
2 large carrots (peeled and finely chopped)
2 celery ribs/sticks (finely chopped)
4 garlic cloves (thinly sliced)
2 sprigs fresh rosemary
1 bay leaf
2 tbsp tomato paste
1½ cups red wine
2 cups lamb/beef stock
salt and pepper to taste

Steps:

  • Pre-heat the oven to 160ºC/320ºF.
  • Season the lamb shanks generously with salt and pepper. Brown the lamb shanks in a large, deep oven-proof pot/pan until well-browned on both sides. Remove from the pan and set aside.
  • In the same pan, fry the onion, carrot, celery and garlic until soft and fragrant. Add the herbs and tomato paste and cook for 30 seconds before adding the red wine and stock. Allow to come to a simmer then add the lamb shanks back into the sauce.
  • Cover with a lid and place in the oven. Allow to braise slowly for 2-3 hours until the lamb is soft and succulent. Check on the lamb shanks half-way through cooking and add more stock if necessary.
  • Remove from the oven and serve.

Nutrition Facts : Calories 277 kcal, Carbohydrate 8 g, Protein 28 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 84 mg, Sodium 318 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SLOW COOKED LAMB SHANKS IN RED WINE



Slow Cooked Lamb Shanks in Red Wine image

My slightly varied version of Gary Rhodes delicious Lamb Shank recipe. Truly mouth-watering moist and tender! I've made this a few times now. The first time I made this I used a medium bodied wine and it turned out just as fantastic. If you want to make this exactly like Gary's then only use 1 carrot, 2 cloves garlic, 1 sprig of rosemary, do all the stovetop and oven cooking in large stew pan or dutch oven, use beef consommé instead of beef stock and the thickening of the red wine sauce is optional. This is a truly wonderful meal and worthy of a dinner party, special occasion or just a romantic meal. I hope you like it as much as we do.

Provided by Summerwine

Categories     Lamb/Sheep

Time 3h20m

Yield 4 serving(s)

Number Of Ingredients 12

4 (1 1/2 lb) lamb shanks
2 large carrots, roughly chopped
1 onion, sliced
3 garlic cloves, roughly chopped
2 bay leaves
2 sprigs rosemary
750 ml full-bodied red wine (1 bottle)
2 cups beef stock
1 tablespoon soft brown sugar
1 -2 teaspoon cornflour (cornstarch)
olive oil, for cooking
salt & pepper

Steps:

  • Preheat oven to 325 F degrees.
  • Season the lamb shanks with salt and pepper.
  • In a large frying pan brown the lamb shanks on all sides in the olive oil; remove from pan and put into a large casserole dish to keep warm.
  • In the same frying pan put in the carrots, onions, garlic, bay leaves and rosemary and cook slowly until nicely colored.
  • Pour in the red wine, beef stock, and brown sugar into the frying pan and stir gently bringing it to a low boil.
  • Pour the wine mixture over the lamb shanks; top up with water if needed.
  • Cover; put in oven and cook for 2 1/2 - 3 hours until very tender.
  • Remove the lamb shanks and keep warm and skim the fat off the top of the red wine juices.
  • Mix together the cornflour with just a bit of cold water and whisk the cornflour mixture into the red wine juices until desired consistency.
  • Serve up on individual plates and enjoy.

Nutrition Facts : Calories 1741.9, Fat 85.1, SaturatedFat 34.8, Cholesterol 612, Sodium 923.2, Carbohydrate 15.5, Fiber 1.6, Sugar 7.3, Protein 181.9

SLOW COOKED LAMB SHANKS



Slow Cooked Lamb Shanks image

Make and share this Slow Cooked Lamb Shanks recipe from Food.com.

Provided by Alyce C.

Categories     Lamb/Sheep

Time 8h15m

Yield 2-4 serving(s)

Number Of Ingredients 11

4 small lamb shanks
2 chopped carrots
2 diced onions
500 ml red wine or 500 ml beef stock
800 g tomatoes
1/2 cup flour
1 tablespoon soy sauce
1 teaspoon sugar
1 teaspoon crushed garlic
1 -2 teaspoon dried rosemary
2 tablespoons butter

Steps:

  • Use saute function on slow cooker to saute onions, carrrots, garlic, rosemary in the butter.
  • Add the tin tomatoes and wine to onion and carrot mixture.
  • Season flour with salt and pepper, role shanks in flour untill covered, discard any left over flour.
  • Add shanks to mixture in the slow cooker.
  • Slow cook on high for 4 hours then low for 2 - 4 hours.
  • Serve with mash potatoes.

Nutrition Facts : Calories 1792.8, Fat 80, SaturatedFat 35, Cholesterol 514.7, Sodium 1031.3, Carbohydrate 65.3, Fiber 9.6, Sugar 21.9, Protein 152

SLOW COOKED LAMB SHANKS (SECO DE CHIVO)



Slow Cooked Lamb Shanks (Seco De Chivo) image

This dish is generally known as Seco de Chivo. Goat or lamb is used interchangeably, though in America, lamb is much more commonly eaten and it is easier to find in the supermarket. When made with lamb, this dish is also known as Seco de Cordero or Seco de Borrego. This is great with mashed potatoes or rice. A friend tried this recipe and served it over polenta, which she says worked well.

Provided by Pesto lover

Categories     Lamb/Sheep

Time 12m

Yield 4 serving(s)

Number Of Ingredients 14

4 lamb shanks
1 tablespoon olive oil
24 ounces beer (or 12 ounces beer & 12 ounces water)
1 bunch fresh cilantro leaves, washed well
1 1/2 teaspoons brown sugar (I use brown sugar Splenda)
1 large onion, chopped
3 medium tomatoes
2 tablespoons ketchup
1 carrot
1/2 stalk celery
1 garlic clove
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon cumin powder

Steps:

  • Brown meat and onion in olive oil. Remove meat to slow cooker or heavy dutch oven.
  • Place onion, tomatoes, cilantro, carrot, celery, garlic, brown sugar, ketchup, seasonings & beer in food processor. Process until everything is thick puree consistency.
  • Pour beer mixture over the lamb and cook at low heat for 2-3 hours if stove-top. If you are using the oven, 325 degrees for 2-3 hours. If using a crockpot, cook on low for 4-6 hours, depending on size of the shanks.

Nutrition Facts : Calories 766.2, Fat 37.2, SaturatedFat 14.2, Cholesterol 242.1, Sodium 868.5, Carbohydrate 19, Fiber 2.3, Sugar 8.2, Protein 73.5

SLOW COOKER LAMB SHANKS



Slow Cooker Lamb Shanks image

This recipe is by Julie Goodwin the first Australian MasterChef, saving here as I plan on making it later this month but want to be able to scale it back for 2 persons. Times are estimated.

Provided by ImPat

Categories     Lamb/Sheep

Time 6h30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
4 lamb shanks (1K French trimmed)
1/2 cup plain flour (75 grams)
2 brown onions (medium 300g chopped)
2 carrots (medium 240g chopped)
4 garlic cloves (minced)
2 tablespoons tomato paste
1 cup red wine (250ml)
2 cups beef stock (salt reduced 500ml)
2 (400 g) tomatoes (canned chopped)
2 tablespoons sugar
1 bouquet garni (see note)

Steps:

  • Heat half the oil in a large frying pan.
  • Toss the lamb in flour that has been seasoned with salt and pepper; shake away excess and cook the lamb over high heat until browned all over; transfer to the bowl of a slow cooker.
  • Add remaining oil the the same pan and sauté onions, carrots and garlic, stirring, over a medium heat for about 2 minutes or until the onion is starting to soften and then add the tomato paste and cook stirring for a further minute.
  • Add the wine to the pan, bring to the boil and then stir in stock, undrained tomatoes, sugar and bouquet garni and bring the boil; pour over the lamb in the slow cooker, making sure the lamb is covered by the liquid.
  • Cover and cook for 6 to 8 hours on the low setting or until lamb is soft and fall off the bone (see notes).
  • Remove the lamb from the slow cooker and cover to keep warm.
  • Turn the cooker to the high setting, cook uncovered for about 30 minutes or until sauce thicken slightly, removing any fat from the surface.
  • Serve the lamb with the sauce, instant polenta and steamed green vegetables, if desired.
  • Suitable to freeze but not to microwave.
  • JULIE'S NOTES - I made this dish simultaneously in two types of slow cookers. It was interesting to see how the low settings differed between them. The cooking varied by about 2 hours, as one cooker had a much lower heat than the other. It is important to keep an eye out, taste as you go and use your own judgement. Bouquet garni is a bundle of fresh herbs, usually by leaf, sprig of thyme and parsley stalks, tied together with kitchen string. The bundle is removed at the end of cooking and discarded.

SLOW COOKED LAMB SHANKS WITH SOFT POLENTA



Slow Cooked Lamb Shanks With Soft Polenta image

Make and share this Slow Cooked Lamb Shanks With Soft Polenta recipe from Food.com.

Provided by Lee_tah

Categories     Lamb/Sheep

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 20

1/4 cup olive oil
8 lamb shanks, trimmed
1/4 cup flour, seasoned
2 onions, sliced
3 garlic cloves, crushed
1 stalk celery, roughly chopped
2 carrots, roughly chopped
2 parsnips, roughly chopped
1 cup red wine
3 cups chicken stock
1 cup tomato passata
1 bay leaf
1 sprig fresh thyme
1/2 orange rind, cut into thick strips
1 sprig fresh parsley
2 cups chicken stock
2 cups water
1 cup fine instant polenta
2 tablespoons butter
1 pinch paprika, to garnish (optional)

Steps:

  • Preheat oven to 160°C(315°F). Heat oil in a heavy-bottomed casserole dish. It should be big enough to fit the shanks in a single layer. Lightly dust the shanks in the flour and brown in casserole dish. Remove from dish.
  • Add onion and cook gently for a few minutes. Stir in garlic, celery, carrot and parsnip. Pour in wine and let come back up to heat, about 1 minute. Return the shanks to the dish. Add the stock, passata herbs and orange peel. Cover and bake for 2 hours or until shanks are tender.
  • Gently remove the shanks from the dish and arrange on a warm serving plate. Spoon the vegetables and gravy over the shanks. Discard herbs. Serve with the polenta.
  • Polenta: Bring the stock and water to the boil. Slowly rain in the polenta, stirring constantly. Reduce heat and simmer over low heat for 5-6 minutes or until mix starts to leave the side of the pot. Remove from heat, add butter and season with salt and pepper. Spoon into a warm serving dish.

Nutrition Facts : Calories 1630.5, Fat 90.2, SaturatedFat 33.9, Cholesterol 508.5, Sodium 1116.9, Carbohydrate 32.8, Fiber 3.4, Sugar 12.1, Protein 152.7

SLOW-COOKED LAMB CHOPS



Slow-Cooked Lamb Chops image

Chops are without a doubt the cut of lamb we like best. I usually simmer them on low for hours in a slow cooker. The aroma is irresistible, and they come out so tender they practically melt in your mouth! -Sandy McKenzie, Braham, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 4 servings.

Number Of Ingredients 8

1 medium onion, sliced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
8 lamb loin chops (about 1-3/4 pounds)
2 garlic cloves, minced

Steps:

  • Place onion in a 3-qt. slow cooker. Combine the oregano, thyme, garlic powder, salt and pepper; rub over the lamb chops. Place chops over onion. Top with garlic. Cover and cook on low for 4-6 hours or until the meat is tender.

Nutrition Facts : Calories 201 calories, Fat 8g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 219mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

LAMB IN THE SLOW COOKER



Lamb in the Slow Cooker image

We adore Australian or New Zealand lamb, which has more flavor than the blander US lamb. So I was happy to have been given this simple recipe using a Crock-Pot®. Great served with mashed potatoes.

Provided by Carol Foster

Categories     Meat and Poultry Recipes     Lamb

Time 8h55m

Yield 16

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
1 (4 pound) leg of lamb
1 large sweet onion, sliced
5 cups water
½ cup soy sauce
2 cloves garlic, minced
1 (1 ounce) package dry onion soup mix
2 tablespoons butter
2 tablespoons all-purpose flour

Steps:

  • Heat oil in a large skillet over medium-high heat. Add lamb and cook until outside is browned, about 5 minutes per side. Remove to a plate and add onion to the oil in the skillet. Saute until lightly browned, about 5 minutes.
  • Place onion in the bottom of a slow cooker pot and place the lamb roast on top. Mix water, soy sauce, garlic, and onion soup mix together and pour over the roast. Cook on Low for 8 to 10 hours.
  • Remove roast, cover lightly with foil, and let rest for 20 minutes before carving. Mix butter and flour into a paste. Add small pieces of this paste to the hot cooking liquid, mixing well to incorporate. Cook until sauce reaches desired thickness, 5 to 6 minutes.
  • Slice roast thinly and serve with gravy.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 4.4 g, Cholesterol 48 mg, Fat 6.4 g, Fiber 0.5 g, Protein 14.5 g, SaturatedFat 2.7 g, Sodium 654.6 mg, Sugar 1.1 g

SAUDI ARABIAN SLOW-COOKED LAMB



Saudi Arabian Slow-Cooked Lamb image

This is adapted from 'The Arab Table' - May S. Bsisu. In the book, it is also subtitled as kabsa, but I wouldn't call it kabsa! This recipe looks daunting, but it really is pretty easy. Use whatever vegetables you have on hand. Feel free to half the recipe as this makes a lot! I did not use as much onions, or as much vegetables as I was running low. I also used normal baharat instead of baharat saudiya, as I didn't have the ingredients for that!

Provided by umisa

Categories     Southwest Asia (middle East)

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 21

1/2 cup canola oil
4 lbs lamb, pieces
2 3/4 lbs onions, finely chopped
1 tablespoon baharat, saudiya
1 tablespoon salt
10 cups boiling water
4 tablespoons butter
1 lb carrot, finely chopped
1 1/4 lbs yellow bell peppers, seeded and finely chopped
1 lb frozen peas
2 lbs tomatoes, finely chopped
12 garlic cloves, crushed
1 teaspoon powdered saffron
1/2 teaspoon ground cardamom
1 teaspoon ground cinnamon
1 teaspoon ground allspice
2 teaspoons salt (or more)
1/2 teaspoon white pepper
3 cups basmati rice, picked over, rinsed, soaked and drained
1/2 cup pine nuts, roasted
1/2 cup golden raisin

Steps:

  • Heat 1/4 cup of the canola oil in a pan, add the onions and sautee until transparent. Add the meat, 2 teaspoons of salt and saudi spices and cook until the meat is brown.
  • Add the boiling water, bring to a boil. Skim the foam from the top, reduce heat to medium-low and cover.
  • Simmer until the meat is tender. About 2 1/2 hours.
  • Preheat oven to 250 degrees farenheit.
  • Using a slotted spoon, transfer the meat to a baking dish. Season it with the remaining 1 teaspoon of salt, cover with foil and place in the oven to keep warm. Keep the stock.
  • Heat the remaining 1/4 cup of goil and the butter in a large pot over high heat. Add the carrots, peppers, peas, tomatoes, remaining onions, garlic, saffron, cardamom, cinnamon, allspice, salt and white pepper. Cook, stirring, until the vegetables are soft.
  • Add the rice into the vegetables, and stir until well incorporated. Add the hot stock to the rice mixture, bring to a boil, cover and lower the heat to medium-low. Cook for 15 minutes.
  • Give the rice mixture a quick stir. Taste, and adjust the seasoning if needed. Slide a heat diffuser under the pot and lower the heat to the lowest setting. Cook until the rice is fluffy, about 10-15 minutes. Remove from heat.
  • To serve, put the rice on a serving dish, piling it high in the center. Arrange the meat on top and garnish with the nuts and raisins.
  • Serve with daqoos (you can find recipes for this on food.com). I will add my recipe for this later.

Nutrition Facts : Calories 1029.1, Fat 50.7, SaturatedFat 15, Cholesterol 135.3, Sodium 1716.2, Carbohydrate 100.7, Fiber 12.3, Sugar 21.4, Protein 46.2

GREEK LAMB SHANKS (SLOW COOKER)



Greek Lamb Shanks (Slow Cooker) image

Make and share this Greek Lamb Shanks (Slow Cooker) recipe from Food.com.

Provided by Wendys Kitchen

Categories     Stew

Time 4h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

8 lamb shanks, frenched
1/4 cup flour
2 tablespoons oil
2 onions, thickly sliced
4 garlic cloves, thinly sliced
1/2 cup white wine
2 1/2 cups chicken stock
2 tablespoons grated lemon rind
400 g marinated artichoke hearts
3/4 cup pitted kalamata olive
1 tablespoon fresh oregano, chopped
salt and pepper

Steps:

  • Place lamb and flour in large plastic bag and shake to coat.
  • Heat oil in pan and add lamb in batches and cook until browned.
  • Heat remaining oil and cook onions and garlic stirring until onions are soft.
  • Combine wine, stock, rind artichokes and olives in a large jug.
  • Place lamb in slow cooker pot and pour liquid mixture over lamb.
  • Cover pot with lid.
  • Cook on high setting for 4 hours or low setting for 8 hours.
  • Stir in oregano and salt and pepper just prior to serving. Taste and adjust seasoning if required.

SLOW COOKED LAMB SHANKS AUSTRALIAN STYLE



Slow Cooked Lamb Shanks Australian Style image

I love this recipe because I can make it the day before, it uses traditional and easy to grow herbs fresh from the garden and the vegetables are not exotic. Everyone seems to have their own version of this dish, but I think mine is special. I make for Sunday when we have neighbours round for a bottle ( or two) of wine and a casual lunch, so I can cook it slowly the day before and reheat it on the day. Because of slow cooking the vegetables melt and create a wonderful sauce. The meat falls off the bones. Keep it topped up with liquid while slow cooking. A real favourite on a winters day.

Provided by Cosmiccook

Categories     Lamb/Sheep

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 14

6 meaty lean lamb shanks
1 tablespoon olive oil
3 red onions, chopped
3 carrots, sliced in rings
3 parsnips, sliced in rings
3 stalks celery, sliced
1/4 cup plain flour
6 -8 sprigs fresh rosemary
1/2 cup mint leaf
6 bay leaves
1 liter stock or 1 liter water
500 ml red wine, to taste
1 teaspoon white pepper
2 teaspoons mild paprika

Steps:

  • Sweat the onions in oil an ovenproof casserole or crockpot.
  • Add carrot, parsnip, celery and mix.
  • Put flour, pepper, paprika in a paper or plastic bag and add lamb shanks one at a time, shake to coat.
  • Place the coated shanks in the casserole or pot on top of the vegetables.
  • Combine stock and wine and pour around the shanks covering them completely.
  • Place Rosemary, Bay and Mint on top of the meat.
  • Cook slowly in the oven for at least 3 hours at a temperature of about 160C the longer the better.
  • Top up with stock or wine if necessary.
  • To serve, remove the herbs and discard; serve on a plate with mashed potato and a good bottle of wine.

Nutrition Facts : Calories 756.2, Fat 36.1, SaturatedFat 14.1, Cholesterol 242.1, Sodium 218.7, Carbohydrate 15.8, Fiber 2.8, Sugar 4.7, Protein 72.9

SLOWED COOKED LAMB



Slowed Cooked Lamb image

Make and share this Slowed Cooked Lamb recipe from Food.com.

Provided by Sara 76

Categories     Lamb/Sheep

Time 6h10m

Yield 8-10 serving(s)

Number Of Ingredients 5

1 leg of lamb
2 bulbs of garlic, cut in half
1 onion, peeled and halved
1 lemon, cut into thick slices
3 sprigs fresh rosemary

Steps:

  • Place the onion and garlic in the bottom of the slow cooker pot.
  • Place lamb on top and arrange lemon slices on top.
  • Top with rosemary sprigs, and cook on low for 6 hours. (Time will vary depending on your cooker, and the size of your piece of lamb).

Nutrition Facts : Calories 18.8, Fat 0.1, Sodium 2, Carbohydrate 4.4, Fiber 0.6, Sugar 0.8, Protein 0.7

SLOW ROASTED LAMB SHANKS



Slow Roasted Lamb Shanks image

"There are very few thing as tasty as slow cooked lamb shanks." Those are the comments from the the cook who originally submitted the recipe. I adopted this recipe. Let's have some fun and try this one. The reviewers seem to have liked it!

Provided by Acerast

Categories     Lamb/Sheep

Time 8h30m

Yield 4-6 serving(s)

Number Of Ingredients 18

6 lamb shanks, about 14 ounces each
salt and pepper
1 onion
1 large turnip (or rutabega)
1 carrot
2 celery ribs
1 head garlic
1/4 cup olive oil
1 bunch thyme
1 rosemary sprig
1 teaspoon fennel seed
1 teaspoon coriander seed
1 teaspoon whole black peppercorn
1 bay leaf
3 parsley sprigs
1 (750 ml) bottle dry white wine
1 quart chicken broth or 1 quart lamb stock
chopped parsley (to garnish) (optional)

Steps:

  • Preheat the oven to 475 degrees.
  • Rub the shanks with salt and pepper, then place them meaty-side up in a roasting pan.
  • Roast for 25 minutes, or until nicely browned.
  • Remove from oven.
  • Reduce oven temperature to 250 degrees.
  • Heat the olive oil in a large saute pan over medium-high heat.
  • Add the vegetables and garlic and saute, stirring occasionally, for 15 minutes, or until the vegetables soften, then caramelize.
  • Stir in the thyme, rosemary, fennel and coriander seeds, the peppercorns, bay leaf and parsley.
  • Increase the heat to high, add the wine and deglaze the pan, scraping up all the browned bits from the bottom of the pan.
  • Boil until the liquid has reduced by one third.
  • Pour over the lamb, spreading the vegetables over, but not completely covering, the shanks.
  • Add enough of the water, chicken broth or lamb stock to almost cover the meat.
  • Cover the pan with aluminum foil and roast for 7 hours, basting with the pan juices every hour or so, and adding liquid as needed.
  • Remove the foil during the last 30 minutes of cooking.
  • At this point, the lamb should be fork-tender and falling off the bone.
  • Remove the shanks from the pan and let cool to room temperature.
  • Strain the braising liquid, pushing on the vegetables to get all of their goodness and skim off the fat. Best to refrigerate overnight and skim off the solidified fat.
  • When ready to serve, slowly reheat the shanks in the braising liquid.
  • To serve, roast your favorite root vegetables and spoon onto serving plates, center a lamb shank on each plate and spoon a little of the braising liquid over the top.
  • Garnish with parsley, if desired.

SLOW-COOKED LAMB SHANKS WITH LENTIL RAGOUT



Slow-Cooked Lamb Shanks With Lentil Ragout image

A magazine find that I plan to try soon. Our lamb shanks vary a lot in size, so you may need to serve 2 sometimes.

Provided by JustJanS

Categories     Stew

Time 2h20m

Yield 4-8 serving(s)

Number Of Ingredients 12

8 lamb shanks
2 tablespoons seasoned flour
2 tablespoons olive oil
1 onion, coarsely chopped
1 carrot, coarsely chopped
1 celery rib, chopped
1 red chili pepper, finely chopped
400 g brown lentils, rinsed and drained
400 g chopped tomatoes
1 cup water
1/2 cup red wine
1/2 cup chopped fresh parsley

Steps:

  • Preheat oven to moderately slow (160c).
  • Toss lamb shanks in seasoned flour, heat oil in a large saucepan and brown shanks in batches for 4-5 minutes or until browned all over. Transfer to a plate.
  • Saute onion, carrot, celery and chili in same pan for 4-5 minutes until onion is tender. Stir through lentils, tomatoes water, wine and vinegar and bring to the boil.
  • Place the lamb and sauce mixture into a large oven proof casserole dish; bake covered, stirring a couple of times for 1 1/2 hours.
  • Uncover and cook a further hour or until meat is almost falling off the bone.
  • Stir parsley through and serve over mashed potatoes with green vegetables if desired.

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