Slow Cooked Beef Madras Food
SLOW COOKED BEEF MADRAS
A takeaway favourite cooked in the oven.
Provided by ElleJohnson
Time 3h20m
Yield Serves 4
Number Of Ingredients 26
Steps:
- In a small frying pan, dry roast the spices. Cook, stirring on low heat for about 5 minutes. Grind the roasted spices in a spice grinder or a pestle and mortar, leave aside.
- In a large ovenproof casserole pan,fry, ginger, onions, garlic with plenty of sea salt. Stir fry for about 2-3 minutes. Add the beef, ground spices and turmeric powder. Stir to coat the meat in the spices. Add tomatoes, fresh coriander, chillies, cinnamon stick and water. Stir together.
- Cover the casserole pan with a lid. Bake in 150c fan forced oven for around 3 hours. Give the curry a stir half way through cooking.
- Serve with rice and bread.
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