SLOPPY JOE PITAS
Yes, you can have vegan sloppy Joes! This saucy, plant-strong recipe features bulgur as the star ingredient, and it all comes together in just 30 minutes. Sloppy Joes are a lot easier to eat stuffed into a pita than piled on a traditional bun. Look for store-bought barbecue sauce that's oil-free, or make your own. From The Forks Over Knives Plan
Categories Burgers & Wraps/">Burgers & Wraps
Time 30m
Number Of Ingredients 10
Steps:
- In a small saucepan bring 2 cups water to boiling. Stir in bulgur. Return to boiling; remove from heat. Cover and let stand at least 15 minutes. Drain off any remaining liquid.
- Meanwhile, in a large skillet cook onion, bell pepper, and celery over medium 7 to 8 minutes, stirring occasionally and adding additional water, 1 to 2 Tbsp. at a time, as needed to prevent sticking. Add garlic; cook 1 minute or until softened.
- Stir in bulgur, barbecue sauce, and soy sauce. Reduce heat to medium-low. Cook 10 minutes.
- In a dry skillet heat pita rounds, one at a time, on both sides until warm. Cut in half crosswise and fill with bulgur mixture.
SLOPPY BULGUR SANDWICHES
Make and share this Sloppy Bulgur Sandwiches recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan, bring the water to a boil over high heat.
- Stir in the bulgur and lightly salt the water.
- Cover, remove from heat, and set aside until the bulgur softens and the water is absorbed, about 20 minutes.
- Meanwhile, in a large skillet, heat the oil over medium heat.
- Add the onion and bell pepper; cover and cook until soft, about 7 minutes.
- Stir in the tomatoes, sugar, mustard, soy sauce, chili powder, salt, and pepper to taste.
- Simmer for 10 minutes, stirring frequently.
- Add bulgur to sauce mixture; stir to combine.
- Spoon the bulgur mixture onto the bottom half of each of the rolls, top with the other half, and serve.
Nutrition Facts : Calories 332.4, Fat 6.3, SaturatedFat 1.1, Sodium 573.3, Carbohydrate 61.7, Fiber 10.2, Sugar 7.5, Protein 11
BUFFALO SLOPPY JOES
Lean ground turkey makes this a lighter sloppy joe than the standard ground beef version. A hefty splash of hot sauce and optional blue cheese provide an authentic Buffalo-style flavor. -Maria Regakis, Saugus, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- Cook the first 5 ingredients in a Dutch oven over medium heat until turkey is no longer pink, breaking it into crumbles. Stir in the tomato sauce, chicken broth, hot sauce, brown sugar, vinegar, Worcestershire sauce and pepper; heat through., Serve on buns. If desired, sprinkle with blue cheese.
Nutrition Facts : Calories 279 calories, Fat 3g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 475mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic exchanges
More about "sloppy bulgur sandwiches food"
SLOPPY JOES - EAT WHEAT
From eatwheat.org
推定読み取り時間 2 分
BEEF & BULGUR SLOPPY JOES - EATINGWELL
From eatingwell.com
5/5 (1)合計時間 25 分対象人数 4カロリー 383 (1 人分)
SLOPPY BULGUR SANDWICHES RECIPE - DETAILS, CALORIES, NUTRITION ...
From recipeofhealth.com
SLOPPY JOES SANDWICHES | READER'S DIGEST CANADA
From readersdigest.ca
THE SECRET TO A GREAT SLOPPY JOE SANDWICH - RECIPE
From thespruceeats.com
MEAT AND BULGUR SLOPPY JOE'S - FRANCISCAN SISTERS OF ...
From fspa.org
BULGOGI SLOPPY JOES WITH SCALLION SALSA - DINING AND COOKING
From diningandcooking.com
VEGAN SLOPPY JOES - PEBBLES AND TOAST
From pebblesandtoast.com
GREEK-STYLE SLOPPY JOES - BETTER HOMES & GARDENS
From bhg.com
ブルグルとは?簡単レシピと食べ方、ダイエットや健康にお ...
ブルグル(BULGUR)はプリッとした食感が楽しい …
From kanzo.jp
ブルグル - WIKIPEDIA
SLOPPY BULGUR SANDWICHES [AS LETTUCE ROLLS]
From 1000veganrecipes.blogspot.com
KOREAN BBQ SLOPPY JOES - BOWL OF DELICIOUS
From bowlofdelicious.com
SPICY LENTIL VEGAN SLOPPY JOES - NATURALLY ELLA
From naturallyella.com
SLOPPY JOES | RECIPETIN EATS
From recipetineats.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
SLOPPY BULGUR SANDWICHES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RIKI TAKI DOMINICANO | SANDWICH TRIBUNAL
From sandwichtribunal.com
QUICK BULGUR WHEAT FOR LUNCH: 10 RECIPES TO BREAK THE ...
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



