Slimming World Brussel Sprout Soup Food

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BRUSSELS SPROUTS SOUP



Brussels Sprouts Soup image

I know most people hate this veggie, but the kids and I adore it. If you love your sprouts you'll love this creamy soup, which so easy to make. Go on give it a try!!

Provided by Tisme

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons butter or 2 tablespoons oil
1 finely sliced onion
1 kg prepared Brussels sprout
4 cups chicken stock
1/4 cup cream

Steps:

  • Melt buter in a saucepan and saute onion until tender. Add brussels sprouts and stock and bring to boil. Reduce heat and simmer for 15-20 minutes or until sprouts are cooked.
  • Puree in a food processor or put the soup mixture through a sieve.
  • Reheat and serve with swirls of cream.

Nutrition Facts : Calories 268.1, Fat 12.8, SaturatedFat 6.5, Cholesterol 32.4, Sodium 443.4, Carbohydrate 29.6, Fiber 6.9, Sugar 9.3, Protein 13.1

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