Sleepytime Peanut Or Almond Butter Oats Food

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PEANUT BUTTER OVERNIGHT OATS



Peanut Butter Overnight Oats image

You're going to love these delicious and creamy peanut butter overnight oats. They're easy to prep and pack in a good amount of protein from the Greek yogurt and peanut butter.

Provided by Brittany Mullins

Categories     Breakfast

Time 8h

Number Of Ingredients 9

1 cup old fashioned rolled oats
1 cup unsweetened vanilla almond milk
1/2 cup plain Greek yogurt
2 Tablespoons peanut butter
2 teaspoons maple syrup
1 teaspoon chia seeds
1/2 teaspoon vanilla
pinch of sea salt
toppings: blueberries (extra peanut butter and chopped peanuts)

Steps:

  • Add oats, almond milk, yogurt, peanut butter, maple syrup, chia seeds, vanilla, sea salt into a bowl. Stir well to combine, making sure peanut butter gets evenly dispersed. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
  • Take one container out of the fridge the next morning and stir the mixture.
  • Top with a drizzle of peanut butter, blueberries and chopped peanuts.
  • Overnight oats will keep for up to 5 days in the fridge in a sealed container.

Nutrition Facts : ServingSize 1 serving, Calories 354 kcal, Sugar 9 g, Sodium 259 mg, Fat 16 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 7 g, Protein 15 g, Cholesterol 8 mg, UnsaturatedFat 3 g

SLEEPYTIME PEANUT (OR ALMOND) BUTTER OATS



Sleepytime Peanut (Or Almond) Butter Oats image

Porridge isn't just for breakfast anymore - a warm bowl of creamy oatmeal with a dab of peanut butter, a touch of honey, and magnesium-rich cocoa will help lull you off to dreamland.

Provided by YummySmellsca

Categories     Oatmeal

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 6

1/2 cup low-fat milk
1/2 tablespoon unsweetened cocoa powder
1/2 cup rolled oats (not instant, the 5-minute variety)
1/2 large banana, mashed
1 tablespoon peanut butter or 1 tablespoon almond butter
1 teaspoon honey

Steps:

  • In a small pot, whisk together milk and cocoa powder until smooth and place over medium heat.
  • When the milk begins to steam, add the oats and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
  • Stir in the banana, peanut butter and honey and serve.

Nutrition Facts : Calories 386.6, Fat 12.5, SaturatedFat 3.2, Cholesterol 6.1, Sodium 131.1, Carbohydrate 59.4, Fiber 7.7, Sugar 22.3, Protein 14.7

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