Sleepytime Peanut Or Almond Butter Oats Food

PEANUT BUTTER OVERNIGHT OATS

Peanut Butter Overnight Oats image

You're going to love these delicious and creamy peanut butter overnight oats. They're easy to prep and pack in a good amount of protein from the Greek yogurt and peanut butter.

Provided by Brittany Mullins

Time 8h

Number Of Ingredients 9

Ingredients

1 cup old fashioned rolled oats
1 cup unsweetened vanilla almond milk
1/2 cup plain Greek yogurt
2 Tablespoons peanut butter
2 teaspoons maple syrup
1 teaspoon chia seeds
1/2 teaspoon vanilla
pinch of sea salt
toppings: blueberries (extra peanut butter and chopped peanuts)

Steps:

Add oats, almond milk, yogurt, peanut butter, maple syrup, chia seeds, vanilla, sea salt into a bowl. Stir well to combine, making sure peanut butter gets evenly dispersed. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
Take one container out of the fridge the next morning and stir the mixture.
Top with a drizzle of peanut butter, blueberries and chopped peanuts.
Overnight oats will keep for up to 5 days in the fridge in a sealed container.

Nutrition Facts : ServingSize 1 serving, Calories 354 kcal, Sugar 9 g, Sodium 259 mg, Fat 16 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 7 g, Protein 15 g, Cholesterol 8 mg, UnsaturatedFat 3 g

SLEEPYTIME PEANUT (OR ALMOND) BUTTER OATS

Sleepytime Peanut (Or Almond) Butter Oats image

Porridge isn't just for breakfast anymore - a warm bowl of creamy oatmeal with a dab of peanut butter, a touch of honey, and magnesium-rich cocoa will help lull you off to dreamland.

Provided by YummySmellsca

Categories Oatmeal

Time 7m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup low-fat milk
1/2 tablespoon unsweetened cocoa powder
1/2 cup rolled oats (not instant, the 5-minute variety)
1/2 large banana, mashed
1 tablespoon peanut butter or 1 tablespoon almond butter
1 teaspoon honey

Steps:

In a small pot, whisk together milk and cocoa powder until smooth and place over medium heat.
When the milk begins to steam, add the oats and bring to a boil. Reduce the heat to a simmer and cook for 5 minutes.
Stir in the banana, peanut butter and honey and serve.

Nutrition Facts : Calories 386.6, Fat 12.5, SaturatedFat 3.2, Cholesterol 6.1, Sodium 131.1, Carbohydrate 59.4, Fiber 7.7, Sugar 22.3, Protein 14.7

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