Skinnytaste Yogurt Pizza Dough Food

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PIZZA SAUSAGE ROLLS



Pizza Sausage Rolls image

Pizza Sausage Rolls wrapped in bagel dough with Italian chicken sausage, marinara and mozzarella make a fun appetizer or snack your whole family will love.

Provided by Gina

Categories     Appetizer     Lunch     School Lunch     Snack

Time 50m

Number Of Ingredients 10

1 cup unbleached all-purpose flour, plus more for dusting ((5 oz in weight) use cup4cup for GF*)
2 teaspoons baking powder
3/4 teaspoon kosher salt
1 cup non-fat Greek yogurt ((should be thick) I recommend Stonyfield)
1 egg white (beaten (whole egg works fine too))
sesame seeds (for topping (optional))
2 raw chicken Italian sausage links (3 oz total (halved lengthwise) I like Premio)
4 slices provolone or mozzarella cheese
8 teaspoons pizza sauce or marinara
marinara sauce (for serving (optional))

Steps:

  • Preheat oven to 400 degrees F. Place parchment paper or a silpat on a baking sheet. If using parchment paper, spray with oil to avoid sticking.
  • In a medium bowl combine the flour, baking powder and salt and whisk well.
  • Add the yogurt and mix with a fork or spatula until well combined (it will be sticky and look like small crumbles).
  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 15 turns (it should not leave dough on your hand when you pull away). If it's too sticky, add a few extra sprinkles of flour.
  • Divide in 4 equal balls.
  • Working with 1 ball at a time, lightly dust a rolling pin and a work surface and roll dough into a 5 ½" circle, about ¼" thick.
  • Spread 2 teaspoons pizza sauce down the middle of the circle, leaving about 1/2" border.
  • Lay 1 slice of cheese in the middle of the circle then top with 1/2 sausage link.
  • Carefully bring both sides of the dough up, wrap one side around the sausage then the other.
  • Press dough together so it's sealed around the sausage and place it on the prepared sheet pan seam side-down.
  • Repeat with remaining dough, sauce, cheese and sausage.
  • Brush each with egg wash, top with sesame seeds, if using, and bake for 25-30 minutes.
  • Allow to cool for 5 minutes then slice into 6 pieces and serve.

Nutrition Facts : ServingSize 1 roll, Calories 302 kcal, Carbohydrate 30 g, Protein 22 g, Fat 10 g, SaturatedFat 4.5 g, Cholesterol 51 mg, Sodium 957 mg, Fiber 1.5 g, Sugar 4 g

BREAKFAST PIZZA RECIPE



Breakfast Pizza Recipe image

This easy, homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish!

Provided by Gina

Categories     Breakfast     Brunch

Time 30m

Number Of Ingredients 9

1 cup (5 oz) all purpose or white whole wheat flour*
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup non-fat Greek yogurt (not regular, drained if theres any liquid)
handful baby spinach
2 ounces (1/2 cup) shredded mozzarella cheese
8 cherry tomatoes (sliced)
4 large eggs
2 strips cooked center cut bacon (chopped)

Steps:

  • Preheat the oven to 450F. Place a silicone liner on a large baking sheet or spray with oil if using parchment.
  • In a medium bowl combine the flour, baking powder and salt and whisk well.
  • Add the yogurt and mix with a fork or spatula until well combined, it will look like small crumbles.
  • Lightly dust flour on a work surface and remove dough from the bowl, knead the dough a few times until dough is tacky, but not sticky, about 20 turns (it should not leave dough on your hand when you pull away).
  • Divide into 4 equal balls about 3-3/8 oz each.
  • Sprinkle a work surface and rolling pin with a little flour roll the dough out into thin ovals 7 to 8 inches in diameter and place on the prepared baking sheet.
  • Top with spinach, mozzarella and tomatoes, leaving the center open for the egg. Gently break an egg the center of each dough and finish with bacon.
  • Bake 10 to 12 minutes, until the crust is golden and the egg is set. Season with salt and pepper.

Nutrition Facts : ServingSize 1 pizza, Calories 271 kcal, Carbohydrate 27 g, Protein 20.5 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 198.5 mg, Sodium 568 mg, Fiber 1.5 g, Sugar 2.5 g

SKINNY PIZZA DOUGH



Skinny Pizza Dough image

The ORIGINAL skinny pizza dough. Not just for pizza, great for naan, dumplings, pasta - the sky's the limit!

Categories     Skinny Pizza Dough Recipe

Time 12h15m

Number Of Ingredients 5

2 cups self-rising flour
1/2 cup non-fat Greek yogurt
1 teaspoon yeast
1/2 teaspoon salt
1/2 to 3/4 cup water

Steps:

  • In a bowl, mix the flour, salt and yeast together. Sir in the yogurt and mix until it starts to combine. Start with just shy of 1/2 cup of water, mixing until it comes together, adding a tablespoon of water at a time until it fully comes together.
  • Place the dough in the microwave, covered with a towel or saran wrap, to slow rise all day. Refrigerate at the end of the night.
  • On the day of baking, heat oven to 500 degrees. I use 5 ounces of dough for an individual pizza, but the dough is one point per ounce on all plans.
  • Roll out, top with desired toppings, and bake for 8-11 minutes, or until desired doneness.

Nutrition Facts : Calories 44 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 186 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

2-INGREDIENT DOUGH PIZZA RECIPE BY TASTY



2-Ingredient Dough Pizza Recipe by Tasty image

Here's what you need: self-rising flour, greek yogurt, pizza sauce, shredded mozzarella cheese, pepperoni slouse

Provided by Joey Firoben

Categories     Lunch

Yield 8 servings

Number Of Ingredients 5

1 ¾ cups self-rising flour, plus more for dusting
1 cup greek yogurt
½ cup pizza sauce
1 cup shredded mozzarella cheese, part-skim
pepperoni slouse, for topping

Steps:

  • Preheat oven to 400°F(200°C).
  • In a large bowl, mix the self-rising flour and Greek yogurt until it comes together to form a ball.
  • Transfer the dough ball to a lightly floured work surface and use your hands to begin flattening and shaping the rough into about a 12-inch (30 cm) round. If at any point the dough begins to stick, sprinkle on a bit more flour.
  • Carefully transfer the dough to a lightly floured baking sheet.
  • Spread the sauce evenly across the dough, sprinkle on the cheese, and top with pepperonis.
  • Bake for 20 minutes, until the cheese has melted and the crust has turned golden-brown.
  • Slice and serve.
  • Enjoy!

Nutrition Facts : Calories 152 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 0 grams, Protein 9 grams, Sugar 4 grams

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