Skinnytaste Shrimp Fried Rice Food

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PINEAPPLE SHRIMP FRIED RICE



Pineapple Shrimp Fried Rice image

Pineapple Shrimp Fried Rice has a delicious flavor combination of savory, sweet and spicy. Serve it in hollowed out pineapples for a beautiful presentation!

Provided by Gina

Categories     Dinner

Time 30m

Number Of Ingredients 10

3 cups cooked brown rice (from 1 1/2 cups uncooked)
1 teaspoon oil
1 1/4 lb large peeled and deveined shrimp (chopped into chunks)
1-1/2 cups fresh pineapple (diced (from 2 fresh))
5 large scallions (chopped)
3 cloves garlic (minced)
1 fresh chili pepper or jalepeno (chopped)
1 tablespoon soy sauce (or more to taste)
1 teaspoon fish sauce
cilantro for garnish

Steps:

  • Cook brown rice according to package directions and set aside to cool.
  • If making pineapple bowls, cut each pineapple in half and hollow out both halves to make 4 bowls.
  • Cut a piece off the bottom of the pineapple halves to create a flat base.
  • Cut the pineapple into small pieces and set aside.
  • Heat a nonstick wok on high heat; when hot add oil.
  • Add shrimp and cook a few minutes until just opaque, 3 to 5 minutes; set aside.
  • Add the scallions, chili and garlic to the wok. Saute about 1 minute, then add the rice, shrimp and pineapple and stir a few times.
  • Add soy sauce and fish sauce, stir to mix all the ingredients and cook another 30 seconds.
  • Divide and transfer into the hollowed out pineapples and garnish with cilantro.

Nutrition Facts : ServingSize 1 pineapple half, Calories 431 kcal, Carbohydrate 60 g, Protein 34.5 g, Fat 5.5 g, SaturatedFat 0.5 g, Cholesterol 215 mg, Sodium 461 mg, Fiber 3 g, Sugar 6.5 g

CAJUN FRIED RICE



Cajun Fried Rice image

Cajun Fried Rice is a fun take on fried rice with all the familiar comforts of the classic takeout dish, plus the addictive flavors of Cajun cuisine.

Provided by Gina

Categories     Dinner

Time 30m

Number Of Ingredients 13

4 teaspoons vegetable or grapeseed oil (divided)
12 ounces chicken andouille sausage (sliced into rounds or half-moons)
8 ounces peeled shrimp (deveined and chopped)
1 teaspoon low-sodium Cajun seasoning blend (like Tony Chachere's or Zatarain's)
½ white or yellow onion (diced)
2 cups thawed frozen cauliflower rice
¼ teaspoon kosher salt
4 scallions (thinly sliced, whites and greens separated)
4 cloves garlic (minced or grated)
3 cups cooked brown rice (preferably day-old or thawed frozen )
2 tablespoons low sodium soy sauce or gluten-free tamari
3 large eggs (beaten)
Sriracha and/or Louisiana-style hot sauce (optional for serving)

Steps:

  • In a large pan, heat 1 teaspoon oil over medium-high heat.
  • When the oil is hot, add the sausage in a single layer (work in batches if needed) and cook for 1 to 2 minutes per side, until browned. Transfer the sausage to a plate and set aside.
  • Add the chopped shrimp to a plate or mixing bowl and season with the Cajun seasoning blend.
  • Add 1 teaspoon oil to the pan and decrease the heat to medium.
  • Add the onion, cauliflower rice, and salt and cook, stirring often, for 3 to 5 minutes, until the onions are soft and translucent and any residual moisture from the cauliflower has cooked off.
  • Add the seasoned shrimp, scallion whites (reserve the greens for garnish), and garlic and cook for another 30 seconds to 1 minute, just until the garlic is fragrant and the scallions start to soften. It's OK if the shrimp isn't completely cooked through at this stage.
  • Push everything to one side of the pan.
  • Add the remaining 2 teaspoons of oil to the pan along with the brown rice and soy sauce.
  • Stir to incorporate, increase the heat to medium-high, and cook without stirring for 2 to 3 minutes so the bottom starts to become crispy.
  • Continue to cook, stirring occasionally, just until the rice is heated through.
  • Push the rice to the side of the pan with the cooked vegetables and pour the beaten eggs into the pan. Use a spatula to scramble them until they are just barely cooked.
  • Add the reserved andouille sausage to the pan and stir everything to incorporate.
  • If needed, season with more salt. Serve immediately, garnished with scallion greens and (optional) hot sauce.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 501 kcal, Carbohydrate 46.5 g, Protein 37.5 g, Fat 17.5 g, SaturatedFat 4.5 g, Cholesterol 288 mg, Sodium 1006 mg, Fiber 6 g, Sugar 5.5 g

SPANISH SHRIMP AND RICE



Spanish Shrimp and Rice image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons vegetable oil
1 small onion, chopped
2 cloves garlic, chopped
1/2 teaspoon turmeric
1 medium tomato, chopped
1 small carrot, diced
1/2 red bell pepper, diced
Kosher salt and freshly ground pepper
1 pound large shrimp, peeled and deveined
1 1/2 cups converted white rice
1 tablespoon chopped fresh parsley
1/2 cup frozen peas, thawed
Hot sauce, for serving (optional)

Steps:

  • Heat the vegetable oil in a large, deep skillet over medium heat. Add the onion, garlic and turmeric and cook until the onion is slightly softened, about 3 minutes. Add the tomato, carrot and bell pepper and cook, stirring occasionally, until tender, about 5 minutes. Sprinkle with 3/4 teaspoon salt, and pepper to taste. Add the shrimp and cook, stirring occasionally, until they begin to turn pink, about 1 minute. Add the rice, 2 cups water and 1/2 tablespoon parsley; bring to a boil. Reduce the heat to medium low, cover and simmer until the rice is tender, 15 to 20 minutes. Remove from the heat and sprinkle in the peas and the remaining 1/2 tablespoon parsley. Cover and let stand 5 minutes. Fluff the rice mixture with a fork and incorporate the peas and parsley. Season with salt and pepper. Serve with hot sauce.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 511, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 172 milligrams, Sodium 556 milligrams, Carbohydrate 67 grams, Fiber 2 grams, Protein 31 grams

SHRIMP FRIED RICE



Shrimp Fried Rice image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

4 tablespoons peanut oil
1/2 pound medium shrimp, shelled and deveined
2 eggs, beaten with 1 teaspoon sesame oil
1 bunch green onions, finely chopped
2 teaspoons minced garlic
1 teaspoon minced ginger
1 small red bell pepper, finely diced
3 cups cold cooked white rice, broken into separate grains
1/2 cup frozen organic peas, thawed
1/4 pound barbecued pork, cut into 1/2-inch cubes
Salt

Steps:

  • Heat a wok or large heavy skillet over high heat. Add 2 tablespoons of the peanut oil and swirl to coat the wok. Add the shrimp and stir-fry just until pink, about 2 minutes. Remove shrimp and reserve. Add eggs to wok and scramble until set, but still slightly runny. Remove from pan, breaking into bite-sized pieces, and wipe wok clean.
  • Return wok to heat, add remaining 2 tablespoons peanut oil, and swirl to coat the wok. Reduce the heat to medium-high, add the onions, garlic, and ginger and stir-fry until onion is half-cooked, 1 minute. Add the red pepper and stir-fry until just tender but still crisp, about 2 minutes. Add the cold rice, quickly spreading it all over the wok and tossing it to heat through, then fry for about 5 to 7 minutes. (Add a little more oil if the rice is sticking.) When the rice is hot, add the peas and toss to heat through, about 1 minute. Add the pork, reserved shrimp, eggs, and salt, and stir fry to heat thoroughly, 1 to 2 minutes. Serve immediately on a large platter.

EASY HOMEMADE SHRIMP FRIED RICE



Easy Homemade Shrimp Fried Rice image

This is a quick and easy shrimp fried rice recipe that my kids all love! This recipe is best warm and fresh, but will keep airtight in the refrigerator for up to 5 days or in the freezer for up to 4 months. Reheat gently, as desired.

Provided by MonkeyMama

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 30m

Yield 4

Number Of Ingredients 12

2 tablespoons sesame oil
2 tablespoons olive oil
1 pound uncooked medium shrimp, peeled and deveined
1 cup frozen peas and carrots
½ cup frozen corn
2 cloves garlic, finely minced, or more to taste
3 large eggs, lightly beaten
4 cups cooked rice
3 tablespoons thinly sliced green onions
3 tablespoons low-sodium soy sauce, or more to taste
½ teaspoon salt, or to taste
½ teaspoon freshly ground black pepper, or to taste

Steps:

  • Heat sesame oil and olive oil in a large nonstick skillet or wok over medium-high heat. Add shrimp and cook until they are bright pink on the outside and the meat is opaque, about 3 minutes, flipping halfway through.
  • Remove shrimp from the skillet using a slotted spoon, allowing oils and cooking juices to remain in the skillet. Place shrimp on a plate and set aside.
  • Add peas and carrots and corn to the skillet and cook, stirring intermittently, until vegetables begin to soften, about 2 minutes. Add garlic; cook and stir for 1 minute. Push vegetables to the side of the skillet, pour eggs into the other side, and cook to scramble, stirring as necessary, 3 to 4 minutes.
  • Stir shrimp, rice, and green onions into the skillet. Drizzle evenly with soy sauce, season with salt and pepper, and stir to combine. Cook until shrimp is reheated through, about 2 minutes.

Nutrition Facts : Calories 551.5 calories, Carbohydrate 63.9 g, Cholesterol 312.1 mg, Fat 19 g, Fiber 2.6 g, Protein 30.4 g, SaturatedFat 3.5 g, Sodium 971.3 mg, Sugar 2.2 g

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