Skinny Waldorf Chicken Salad Food

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WALDORF CHICKEN SALAD (WHOLE30)



Waldorf Chicken Salad (Whole30) image

Make this easy Chicken Waldorf Salad so that you'll have nutritious and delicious options for healthy meals and snacks this week. Store leftovers in a covered container in the refrigerator for up to 4 days.

Provided by The Real Food Dietitians

Categories     Salad | Whole30

Time 10m

Number Of Ingredients 9

2 cups cooked and cubed chicken
1/2 cup halved grapes
1/3 cup diced celery
1/4 cup diced red onion
1/4 cup chopped walnuts
2 tablespoons chopped fresh basil (or 1 teaspoon dried basil)
1/3 cup avocado-oil mayonnaise
2 tablespoons fresh lemon juice
Sea salt and black pepper to taste

Steps:

  • In a bowl, mix together all of the ingredients until well combined.
  • Serve over a bed of greens, as a sandwich, or with crackers.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 300 calories, Sugar 2g, Sodium 225mg, Fat 22g, Carbohydrate 4g, Fiber 1g, Protein 24g

SKINNY WALDORF CHICKEN SALAD



Skinny Waldorf Chicken Salad image

This is one of my "go-to" chicken salads. Especially during the fall/winter season! It's a delicious, skinny version of the popular Waldorf salad. Adding chicken and lots of fruit makes it a lovely, colorful, and very satisfying, main course meal. The fruit tastes especially good in this salad since it's tossed in a wonderful, homemade light honey mustard dressing. Each serving has 258 calories and 5 grams of fat.

Provided by Nancy

Categories     Appetizer     Main Course     Salad     Side Dish

Time 50m

Number Of Ingredients 7

½ cup The BEST Skinny Ranch Dressing
1 tablespoon plus 1 teaspoon honey
2 teaspoons mustard or spicy brown mustard ((not Dijon))
3 cups cooked chicken, (chopped)
1 cup seedless red grapes, (halved)
1 cup apple, (unpeeled and diced)
1 cup celery, (diced)

Steps:

  • To Make Dressing: Make the ranch dressing. In a small bowl, add ½ cup ranch dressing. Mix in honey and mustard. Refrigerate for at least ½ hour before using. Refrigerate the remaining ranch dressing for other uses. It will keep refrigerated for a few weeks.
  • To Make Waldorf Salad: In a large bowl, add the chicken, grapes, apple, and celery. Pour in honey mustard dressing and toss well. Refrigerate until ready to serve. This salad will keep in the refrigerator for a few days.
  • See serving tips below for ideas on how to serve this salad.

Nutrition Facts : ServingSize 1.33 cups, Calories 258 kcal, Fat 5 g, SaturatedFat 1 g, Cholesterol 91 mg, Protein 32 g, Carbohydrate 21 g, Fiber 2 g, Sodium 329 mg, Sugar 16 g

CHICKEN WALDORF SALAD



Chicken Waldorf Salad image

Provided by Food Network

Categories     dessert

Time 15m

Yield 4 servings

Number Of Ingredients 11

1 medium apple, unpeeled, chopped
Juice of 1 lemon (about 2 tablespoons)
2 cups diced cooked chicken (about 1 large breast)
1 cup red seedless grapes, halved
1 stalk celery, finely chopped
1/4 cup golden raisins
1/2 cup toasted walnuts, coarsely chopped
3/4 cup yogurt (preferably Greek non-fat)
1/4 cup mayonnaise
Juice of 1/2 orange (about 1/4 cup)
1/4 teaspoon kosher salt

Steps:

  • Serving suggestion: Baby greens, extra grapes, raisins and walnuts for garnish
  • Coat the chopped apple with the lemon juice in a large bowl. Add the chicken, grapes, celery, raisins and walnuts, and gently combine.
  • In a small bowl, combine the yogurt, mayonnaise, orange juice and salt. Gently fold the dressing into the salad. Serve on a bed of greens.

WALDORF CHICKEN SALAD SANDWICHES



Waldorf Chicken Salad Sandwiches image

Provided by Nancy Fuller

Categories     main-dish

Time 1h45m

Yield 6 to 8 sandwiches

Number Of Ingredients 12

2 whole chickens (3 to 4 pounds each)
Salt and freshly ground black pepper
Olive oil, for drizzling
1/3 cup mayonnaise, plus more for serving
1 cup green grapes, sliced
1 cup walnuts, chopped
4 ribs celery, chopped
1 green apple, peeled and chopped
1 bunch chives, chopped
1 lemon, juiced
Butter lettuce, for serving
Country loaf or nice whole-wheat bread, sliced and toasted, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Set the chickens on a rimmed baking sheet, sprinkle them all over with salt and pepper, and drizzle with olive oil. Roast to an internal temperature of 160 degrees F, taken between the breast and thigh, about 1 hour.
  • Allow to cool. With two forks, shred all the meat off the bone.
  • In a large bowl, combine the shredded chicken, mayonnaise, grapes, walnuts, celery, apples, chives, lemon juice and big pinches of salt and pepper. Toss well.
  • To assemble the sandwiches: Fill a leaf of butter lettuce with some chicken salad. Sandwich the stuffed lettuce with two slices of bread spread with mayo. Repeat for the remaining sandwiches. Slice in half and enjoy.

CHICKEN WALDORF SALAD



Chicken Waldorf Salad image

Make and share this Chicken Waldorf Salad recipe from Food.com.

Provided by Merlot

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

2/3 cup mayonnaise
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 cups diced cooked chicken
2 red apples, cored &, diced
2/3 cup sliced celery
1/2 cup chopped walnuts
1/2 cup sliced seedless grapes

Steps:

  • In a bowl, combine the mayonnaise, lemon juice, salt and pepper.
  • Add the chicken, apples, grapes and celery.
  • Toss to coat.
  • Cover and chill.
  • Sprinkle with walnuts just before serving.

Nutrition Facts : Calories 277.6, Fat 14.4, SaturatedFat 2.2, Cholesterol 52.5, Sodium 358.3, Carbohydrate 19.1, Fiber 3.7, Sugar 13.3, Protein 20.3

SKINNY WALDORF CHICKEN SALAD RECIPE - (4.6/5)



Skinny Waldorf Chicken Salad Recipe - (4.6/5) image

Provided by CarolineNGa

Number Of Ingredients 9

HONEY MUSTARD DRESSING:
1/2 cup The BEST Skinny Ranch Dressing
1 tablespoon plus 1 teaspoon honey
2 teaspoons mustard or spicy brown mustard (not Dijon)
WALDORF SALAD:
3 cups cooked chicken, chopped
1 cup seedless red grapes, halved
1 cup apple, unpeeled and diced
1 cup celery, diced

Steps:

  • Ranch dressing: In a small bowl, add 1/2 cup ranch dressing. Mix in honey and mustard. Refrigerate for at least 1/2 hour before using. Refrigerate the remaining ranch dressing for other uses. It will keep refrigerated for a few weeks. Waldorf salad: In a large bowl, add the chicken, grapes, apple and celery. Pour in honey mustard dressing and toss well. Refrigerate until ready to serve. This salad will keep in the refrigerator for a few days. Food Fact: The lovely Waldorf salad was first created by Oscar Tschirky, Maitre d' at the Waldorf Hotel on Fifth Ave in New York. This magnificent hotel still exists and is called the Waldorf Astoria. The recipe is over 100 years old. The original salad was made of apples, celery, and mayonnaise. Today chopped walnuts, chicken or other fruits are sometimes added. Serving Tips: This recipe makes about 5 1/2 cups. Serve 1 1/3 cups scooped on a bed of mixed greens or spinach or create chicken salad lettuce wraps. To make the lettuce wraps. Use a head of butter lettuce or romaine. Line each leaf with about 1/2 cup Waldorf chicken salad. Makes about 11 lettuce wraps.

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