Skinny Taste Carbonara Food

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SKINNY CARBONARA



Skinny Carbonara image

Looking for some comfort food without the guilt? Look no further than my Skinny Carbonara! This healthy carbonara recipe will take you no time to whip up and is sure to satisfy your comfort food cravings.

Provided by 28's Home Nutrition Program (Stream: female, healthy weight maintenance)

Time 20m

Number Of Ingredients 8

100 g bacon (finely chopped)
1 teaspoon extra-virgin olive oil
2 large eggs
1 tablespoon parmesan cheese (finely grated)
1 dash black pepper (to taste)
150 g wholemeal spaghetti (or gluten free spaghetti)
2 teaspoon parmesan cheese (grated, plus extra to serve)
1 tablespoon fresh parsley (finely chopped)

Steps:

  • In a medium fry pan, heat olive oil over medium-high heat and fry the bacon until crisp.
  • In a small bowl, whisk together the eggs, Parmesan and black pepper then set aside.
  • Meanwhile, cook the spaghetti according to packet instructions.
  • Once cooked, drain immediately and place the spaghetti back into the pot, but turn OFF the heat (this is important or you will scramble the eggs).
  • Working quickly, pour in the egg mixture and the bacon and toss until it forms a well combined spaghetti sauce and the egg has gently cooked into a creamy consistency.
  • Toss with parsley and serve hot with extra parmesan.

Nutrition Facts : Calories 565 kcal, Carbohydrate 57 g, Protein 24 g, Fat 28 g, SaturatedFat 9 g, Cholesterol 199 mg, Sodium 457 mg, Sugar 1 g, ServingSize 1 serving

THE BEST CARBONARA



The Best Carbonara image

Now this is our idea of comfort food. Creamy and rich, it's the quintessential dish for a chilly evening. We like to splurge every once in a while and add a knob of butter to the cheesy egg sauce just to round it out. We've left that option up to you, however. Either way, we can't think of a more classic or satisfying pasta dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

Kosher salt
4 large eggs, plus 2 large yolks
1 cup freshly grated Parmesan, plus more for sprinkling
1/2 cup freshly grated Pecorino Romano
1 tablespoon coarsely ground black pepper
2 tablespoons unsalted butter, at room temperature (optional)
1 pound spaghetti
One 12-ounce piece pancetta, cut into matchsticks

Steps:

  • Bring a large pot of salted water to a boil over high heat.
  • Whisk together the eggs, yolks, Parmesan, Pecorino, pepper and butter if using in a large bowl until well combined.
  • Add the pasta and cook as the label directs. Reserve 1 cup cooking water, then drain the pasta.
  • Meanwhile, cook the pancetta in a large skillet over medium heat, stirring occasionally, until crisp, about 8 minutes. Add the spaghetti and half the reserved pasta cooking water to the skillet and toss to combine.
  • Add the egg mixture and toss to coat. Cook, tossing continuously to avoid scrambling the eggs, until the sauce is creamy, thinning it with the remaining pasta water if it becomes too thick (it should be saucy but not watery), about 1 minute.
  • Divide the pasta among plates and sprinkle with more grated Parmesan.

SKINNYGIRL LOWER-FAT PASTA CARBONARA



Skinnygirl Lower-Fat Pasta Carbonara image

Make and share this Skinnygirl Lower-Fat Pasta Carbonara recipe from Food.com.

Provided by Phat and Sassy

Categories     Healthy

Time 22m

Yield 4 serving(s)

Number Of Ingredients 9

16 ounces whole wheat spaghetti
3/4 cup plain unflavored soymilk
2 whole eggs
1/2 cup freshly grated parmesan cheese
1 teaspoon garlic salt, divided
1 teaspoon black pepper, divided
2 tablespoons butter (regular or nondairy)
8 slices organic turkey bacon, cooked until crispy and chopped
1 1/2 teaspoons red pepper flakes

Steps:

  • Cook the spaghetti according to the package directions. Meanwhile, in a large bowl, whisk together the soy milk, eggs, Parmesan, half the garlic salt, and half the pepper.
  • When the pasta is done, drain it and quickly put it directly into the bowl with the egg mixture. Toss to coat. The hot pasta will cook the eggs. When the pasta is coated with the egg mixture, mix in the butter, turkey bacon, red pepper flakes, and the remaining garlic salt and pepper. Serve immediately.

Nutrition Facts : Calories 635.5, Fat 19.9, SaturatedFat 8.5, Cholesterol 144.5, Sodium 649.6, Carbohydrate 90.3, Fiber 0.6, Sugar 2.6, Protein 30.5

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