Skinny Protein Salad Food
SKINNY PROTEIN SALAD
Years and years ago I tried something like this, but I didn't like it between bread. Now I'm reducing carbohydrate intake, and this is a tasty alternative (without bread) to plain cottage cheese (I use low fat because the nonfat is so dry and low fat is at least a compromise). Cook time is chill time if you want it cold, but isn't really necessary.
Provided by Countrywife
Categories Lunch/Snacks
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix everything together.
- Chill 1 hour if you're not starving NOW.
- Eat.
Nutrition Facts : Calories 112.5, Fat 2.7, SaturatedFat 0.9, Cholesterol 24.4, Sodium 355.5, Carbohydrate 3.7, Fiber 0.4, Sugar 2.8, Protein 17.5
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