Skinny Muffin Recipe 415 Food

BEST EVER BRAN MUFFINS: THE SKINNY VERSION

Best Ever Bran Muffins: the Skinny Version image

I found this recipe in the Vancouver Sun's Five Star Food cookbook. The muffin is made skinny by slimming down the fat content with prune paste. Oddly enough, you can't taste the prunes!!!

Provided by Abby Girl

Categories Quick Breads

Time 40m

Yield 2 1/2 doz

Number Of Ingredients 14

Ingredients

1 cup prune, paste (see below)
1 1/2 cups brown sugar, packed
2 large eggs, well beated
2 tablespoons molasses
2 3/4 cups flour
1 1/2 cups wheat bran
2 teaspoons baking powder
1/4 teaspoon salt
1 cup raisins
2 teaspoons baking soda
2 cups buttermilk
1 cup prune, pitted
6 tablespoons water
2 teaspoons vanilla

Steps:

Prune Paste: In a food processor, combine prunes, water and vanilla; process to form a smooth paste. Store in the fridge if not being used immediately. Will keep for several days.
Muffins: In a large bowl, beat together prune paste and sugar. Beat in eggs and molasses.
In medium bowl, combine flour, bran, baking powder and salt; stir in raisins. Stir soda into buttermilk; add to prune paste mixture alternately with flour mixture, stirring just until combined.
Spoon batter into greased muffin pans. Bake at 375 for about 20 minutes. Remove muffins from pan and cool on wire rack.

Nutrition Facts : Calories 2210.3, Fat 11.7, SaturatedFat 3.6, Cholesterol 221.3, Sodium 2328.2, Carbohydrate 514.5, Fiber 38, Sugar 290.9, Protein 44.9

SKINNY MUFFIN RECIPE - (4.1/5)

Skinny Muffin Recipe - (4.1/5) image

Provided by Snootie

Number Of Ingredients 7

Ingredients

1/4 C. Ground Flax
1 tsp. Baking Powder
2 tsp. Cinnamon
1 tsp. Coconut Oil
1 Egg
1 Packet Sweetener
Optional: 2 tsp. Chopped Walnuts

Steps:

Place all ingredients into coffee mug. Mix well. Microwave for 50 seconds. Muffin will come out of mug easily. Slice and butter.

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