Skinny Muffin Recipe 415 Food

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SKINNY MUFFIN RECIPE - (4.1/5)



Skinny Muffin Recipe - (4.1/5) image

Provided by Snootie

Number Of Ingredients 7

1/4 C. Ground Flax
1 tsp. Baking Powder
2 tsp. Cinnamon
1 tsp. Coconut Oil
1 Egg
1 Packet Sweetener
Optional: 2 tsp. Chopped Walnuts

Steps:

  • Place all ingredients into coffee mug. Mix well. Microwave for 50 seconds. Muffin will come out of mug easily. Slice and butter.

SKINNY BANANA BLUEBERRY MUFFINS



Skinny Banana Blueberry Muffins image

This slightly edited recipe comes to you from the awesome blog http://sallysbakingaddiction.com/ - I made it with ww flour, and it was super delish! Even the parrots went nuts for it! (Then again, they eat pretty much everything...) I did toss the frozen blueberries in a heaping tablespoon of flour, to prevent blue muffins. This is definitely a keeper!

Provided by Katzen

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 1/2 cups white whole wheat flour (or mix of whole wheat and all-purpose)
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 cup honey
1/2 cup light brown sugar, loosely packed (or dark brown sugar)
1 cup banana, mashed very ripe (about 2 large very ripe bananas)
1/4 cup nonfat yogurt, vanilla greek (or any yogurt)
1 large egg, beaten
3/4 cup milk (almond milk, soymilk, cow's milk, rice milk)
1 1/4 cups blueberries, fresh or 1 1/4 cups blueberries, frozen

Steps:

  • Preheat oven to 325F degrees. Spray 15 muffin tins with nonstick spray.* Set aside.
  • In a large bowl, gently toss the flour, baking soda, salt, and cinnamon together until combined. Set aside.
  • In a separate bowl, mix the honey and brown sugar together - it will be thick and lumpy. Try to get out as many lumps as you can - a fork works well to break it up. Add the mashed banana, yogurt, and beaten egg. Slowly pour the wet ingredients into the dry ingredients. Gently begin to fold it all together. It will be very thick. Add the milk slowly and continue to gently mix the ingredients together. The milk will thin everything out, but the batter will still remain thick. Gently fold in the blueberries. Do not overmix the batter, which will lend tough, dry muffins.
  • Divide the batter between 12 muffin tins. Fill all the way to the top. Bake for 20 minutes until very lightly browned on the edges. A toothpick inserted in the center should come out clean. Allow the muffins to cool completely.
  • *Note: Do not use cupcake liners; muffins will stick to them.

BEST EVER BRAN MUFFINS: THE SKINNY VERSION



Best Ever Bran Muffins: the Skinny Version image

I found this recipe in the Vancouver Sun's Five Star Food cookbook. The muffin is made skinny by slimming down the fat content with prune paste. Oddly enough, you can't taste the prunes!!!

Provided by Abby Girl

Categories     Quick Breads

Time 40m

Yield 2 1/2 doz

Number Of Ingredients 14

1 cup prune, paste (see below)
1 1/2 cups brown sugar, packed
2 large eggs, well beated
2 tablespoons molasses
2 3/4 cups flour
1 1/2 cups wheat bran
2 teaspoons baking powder
1/4 teaspoon salt
1 cup raisins
2 teaspoons baking soda
2 cups buttermilk
1 cup prune, pitted
6 tablespoons water
2 teaspoons vanilla

Steps:

  • Prune Paste: In a food processor, combine prunes, water and vanilla; process to form a smooth paste. Store in the fridge if not being used immediately. Will keep for several days.
  • Muffins: In a large bowl, beat together prune paste and sugar. Beat in eggs and molasses.
  • In medium bowl, combine flour, bran, baking powder and salt; stir in raisins. Stir soda into buttermilk; add to prune paste mixture alternately with flour mixture, stirring just until combined.
  • Spoon batter into greased muffin pans. Bake at 375 for about 20 minutes. Remove muffins from pan and cool on wire rack.

Nutrition Facts : Calories 2210.3, Fat 11.7, SaturatedFat 3.6, Cholesterol 221.3, Sodium 2328.2, Carbohydrate 514.5, Fiber 38, Sugar 290.9, Protein 44.9

SKINNY CHOCOLATE & CRANBERRY MUFFINS



Skinny chocolate & cranberry muffins image

These gorgeous low-fat muffins make a great coffee morning treat, best served warm from the oven

Provided by Mary Cadogan

Categories     Afternoon tea, Treat

Time 35m

Yield Makes 12

Number Of Ingredients 11

250g self-raising flour
1 tbsp cocoa powder
1 tsp baking powder
1 tsp cinnamon
85g light muscovado sugar
85g dried cranberries
25g dark chocolate , chopped
125g tub low-fat yogurt
125ml skimmed milk
3 tbsp sunflower oil
1 egg , lightly beaten

Steps:

  • Heat oven to 180C/160C fan/gas 4. Line a 12-hole muffin tin with paper cases. Sift the flour, cocoa, baking powder and cinnamon into a bowl. Stir in the sugar and cranberries. Microwave the chocolate on Medium for 1-1½ mins, stir, then set aside.
  • Mix the yogurt and milk with the oil and egg. Make a well in centre of the dry mix and gently stir in the liquid. Drizzle half the chocolate over the mix, gently fold in until swirled, then repeat with the remaining chocolate. Take care not to over-mix. Spoon the mix into the muffin cases and bake for 15-20 mins until risen and firm to the touch.

Nutrition Facts : Calories 206 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 17 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.42 milligram of sodium

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