Skinny Crustless Pumpkin Pie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BASIC CRUSTLESS PUMPKIN PIE



Basic Crustless Pumpkin Pie image

This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs.

Provided by EatingWell Test Kitchen

Categories     Diabetes-Friendly Thanksgiving Dessert Recipes

Time 4h15m

Number Of Ingredients 18

1 (15 ounce) can pumpkin
⅓ cup sugar or sugar substitute (see Tips)
2 tablespoons honey
1 ½ teaspoons pumpkin pie spice
½ cup refrigerated or frozen egg product, thawed (see Tips)
1 teaspoon vanilla
¾ cup evaporated fat-free milk
½ cup lightly sweetened toasted oat bran cereal flakes with oat clusters (such as Smart Start®)
⅓ cup coarsely chopped almonds, toasted
¼ cup dried cranberries
½ teaspoon finely shredded orange peel
8 gingersnaps, broken
2 ounces dark or bittersweet chocolate (60 to 70% cacao), chopped
2 teaspoons finely chopped crystallized ginger
2 gala or Jonathan apples (or 2 ripe pears)
¼ cup water
¼ cup chopped walnuts or pecans, toasted
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 350 F. Lightly grease an 8-inch springform pan. In a medium bowl, combine pumpkin, sugar, honey, and pie spice. Add eggs and vanilla. Beat lightly just until combined. Gradually stir in evaporated milk. Pour into prepared pan and place on a foil-lined baking sheet.
  • Bake for 45 to 50 minutes or until center appears set when gently shaken. Cool for 1 hour on a wire rack. Cover with foil and chill for at least 2 hours or up to 24 hours before serving.
  • To serve, loosen pie from sides of pan by running a thin metal spatula around the edge. Remove sides of pan. Cut pie into wedges to serve.
  • Cranberry-Orange Almond Crunch: In a small bowl combine lightly sweetened toasted oat bran cereal flakes with oat clusters (Smart Start®); coarsely chopped almonds, toasted; dried cranberries; and finely shredded orange peel. (This makes a great snack mix or breakfast cereal: make extra of the mixture and store in an airtight container in the refrigerator up to 2 weeks.)
  • Ginger-Chocolate Crunch: Top chilled pumpkin mixture with 8 gingersnaps, broken. Then top evenly with 2 ounces dark or bittersweet chocolate (60 to 70% cacao), chopped; and 2 teaspoons finely chopped crystallized ginger.
  • Maple-Apple Pecan Crunch: Core, quarter and thinly slice gala or Jonathan apples or ripe pears. In a large skillet, cook apples and pears, covered, in water over medium heat for 5 minutes or just until softened and pliable but not mushy. Drain off liquid. Arrange apple or pear slices atop pumpkin when directed in step 3. Sprinkle with coarsely chopped pecans or walnuts, toasted, and drizzle with pure maple syrup.

Nutrition Facts : Calories 95 calories, Carbohydrate 20.2 g, Cholesterol 1 mg, Fat 0.2 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 59.4 mg, Sugar 17.3 g

EASY CRUSTLESS PUMPKIN PIE



Easy Crustless Pumpkin Pie image

Very easy.

Provided by Elaine S.

Categories     Fruits and Vegetables     Vegetables     Squash

Time 40m

Yield 8

Number Of Ingredients 8

1 (15 ounce) can pumpkin puree
1 ¼ cups skim milk
¾ cup granular sucralose sweetener (such as Splenda®)
½ cup egg substitute
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground ginger
½ teaspoon ground nutmeg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
  • Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
  • Bake in preheated oven until set, about 30 minutes.

Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g

CRUSTLESS PUMPKIN PIE



Crustless Pumpkin Pie image

This pumpkin pie is so creamy and satisfying, you'll never even miss the crust. And with prep time clocking in at just about ten minutes, this festive dessert is sure to become a holiday staple.

Provided by Food Network Kitchen

Categories     dessert

Time 2h10m

Yield 8 servings

Number Of Ingredients 11

Nonstick cooking spray, for the pie dish
One 15-ounce can pure pumpkin puree
1/2 cup packed light brown sugar
1/2 cup granulated sugar
1 teaspoon pumpkin pie spice
1 teaspoon pure vanilla extract
1/2 teaspoon kosher salt
3 large eggs
1 cup half-and-half
Lightly sweetened whipped cream, for serving
Chopped candied pecans, for serving

Steps:

  • Preheat the oven to 325 degrees F. Spray a 9-inch ceramic or glass pie dish with cooking spray.
  • Put the pumpkin puree in a large bowl and add the brown sugar, granulated sugar, pumpkin pie spice, vanilla, salt and eggs; whisk to combine. Add the half-and-half and whisk until thoroughly incorporated.
  • Pour the pumpkin mixture into the prepared pie dish and set the dish on a rimmed baking sheet. Bake the pie on the baking sheet until the center is just barely set, 1 hour and 10 minutes to 1 hour and 20 minutes. Transfer the pie to a rack to cool completely, then serve topped with whipped cream and sprinkled with candied pecans.
  • If not serving right away, lightly cover the cooled pie with plastic wrap and refrigerate for up to 2 days.

SKINNY PUMPKIN PIE



Skinny Pumpkin Pie image

53% less fat • 80% less sat fat • 24% fewer calories than the original recipe. The real secret's in the crust.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 2h25m

Yield 8

Number Of Ingredients 12

1 1/4 cups Gold Medal™ all-purpose flour
1 teaspoon sugar
1/4 teaspoon salt
1/4 cup vegetable oil
3 to 4 tablespoons fat-free (skim) milk
3 egg whites or 1/2 cup fat-free egg product
1/2 cup sugar
1 1/2 teaspoons pumpkin pie spice
1/8 teaspoon salt
1 can (15 oz) pumpkin (not pumpkin pie mix)
1 can (12 oz) evaporated fat-free milk
1/2 teaspoon vanilla

Steps:

  • Heat oven to 425°F. In medium bowl, mix flour, 1 teaspoon sugar, 1/4 teaspoon salt and the oil with fork until well mixed. Stir in milk, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost leaves side of bowl. Shape pastry into a ball, using your hands. Press pastry in bottom and up side of 9-inch glass pie plate; flute as desired or press pastry to top edge of pie plate with fingers or fork.
  • In medium bowl, beat egg whites slightly with wire whisk or egg beater. Beat in remaining filling ingredients. Pour filling into pastry-lined pie plate; carefully place on oven rack. Bake 15 minutes.
  • Reduce oven temperature to 350°F. Cover edge of pie crust with 2- to 3-inch strip of foil to prevent excessive browning. Bake about 45 minutes longer or until knife inserted in center comes out clean. Cool on cooling rack at least 1 hour before serving. After cooling, pie can remain at room temperature up to an additional 5 hours, then should be covered and refrigerated.

Nutrition Facts : Calories 250, Carbohydrate 38 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 20 g, TransFat 0 g

NO-CRUST PUMPKIN PIE



No-Crust Pumpkin Pie image

Baked in a water bath, this pie has a texture that's more like a custard than a traditional pumpkin pie. In place of canned or fresh pumpkin, I sometimes use cushaw, a type of crookneck squash.

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 8 servings.

Number Of Ingredients 7

1-1/4 cups sugar
3 tablespoons all-purpose flour
3 large eggs
2 cups canned pumpkin
3/4 cup evaporated milk
1-1/2 teaspoons vanilla extract
1/4 teaspoon ground cinnamon, optional

Steps:

  • In a bowl, combine the sugar and flour. Add eggs; mix well. Stir in the pumpkin, milk, vanilla and, if desired, cinnamon; mix until well blended. Pour into a greased 9-in. pie plate. Place pie plate in a 15x10x1-in. baking pan; add 1/2 in. of hot water to pan. Bake at 350° until a knife inserted in the center comes out clean, 50-55 minutes. Cool on a wire rack.

Nutrition Facts : Calories 211 calories, Fat 4g fat (2g saturated fat), Cholesterol 87mg cholesterol, Sodium 49mg sodium, Carbohydrate 40g carbohydrate (35g sugars, Fiber 3g fiber), Protein 5g protein.

CRUSTLESS PUMPKIN PIE



Crustless Pumpkin Pie image

Traditional pastry crusts are loaded with fat, which makes pumpkin pie a rare treat for people watching their diet. This is a satisfying treat for everyone.-Thelia Busse, Cresco, Pennsylvania

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 11

1 can (15 ounces) solid-pack pumpkin
1 can (12 ounces) fat-free evaporated milk
1/2 cup egg substitute
2 egg whites
Sugar substitute equivalent to 3/4 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs (about 3 whole crackers)
Reduced-fat whipped topping and additional cinnamon, optional

Steps:

  • In a large bowl, beat the first nine ingredients until well blended. Stir in cracker crumbs., Pour into a 9-in. pie plate coated with cooking spray. Bake at 325° for 50-55 minutes or until a knife inserted in the center comes out clean. Cool completely on a wire rack. Garnish each serving with whipped topping and cinnamon if desired. Refrigerate leftovers.

Nutrition Facts : Calories 116 calories (3g saturated fat), Fat 2mg cholesterol, Cholesterol 166mg sodium, Sodium 16g carbohydrate, Carbohydrate 7g protein.

MY SKINNY PUMPKIN PIE (CRUSTLESS, LOW FAT, LOW SUGAR)



My Skinny Pumpkin Pie (Crustless, Low Fat, Low Sugar) image

I just tweaked a standard pumpkin pie recipe to use with my food program. This is "technically" a dessert but I also eat it for breakfast. I bake it in an 8" square baking pan because the batter doesn't all fit into a 9" round pie pan. Note that the more spice you use, the more sweetener is needed to balance the taste, so I don't go above 1 1/2 teaspoons of spice in this recipe.

Provided by coconutty

Categories     Dessert

Time 35m

Yield 1 pie, 4-6 serving(s)

Number Of Ingredients 6

3 large eggs or 2 jumbo eggs
1 cup vanilla almond milk, unsweetened
1 1/4-1 1/2 teaspoons pumpkin pie spice
5 drops liquid stevia extract (or to taste)
1 tablespoon agave nectar (or to taste)
1 (15 ounce) can pumpkin puree

Steps:

  • Blend almond milk and eggs. Add spices, stir until blended.
  • Add stevia and sweetener, stir until blended.
  • Add pumpkin, a few spoonfuls at a time; blend.
  • Pour into an ungreased 8 inch square baking pan.
  • Bake at 375 degrees F. about 30 min., or til small knife inserted in center comes out clean.
  • Cool in pan, then refrigerate.
  • If you want to make this richer, serve with cream or replace some of the almond milk with cream.

Nutrition Facts : Calories 84.6, Fat 3.7, SaturatedFat 1.3, Cholesterol 139.5, Sodium 54.6, Carbohydrate 7.7, Fiber 0.6, Sugar 1.7, Protein 5.8

More about "skinny crustless pumpkin pie food"

CRUSTLESS PUMPKIN PIE (WEIGHT WATCHERS) - FOOD …
crustless-pumpkin-pie-weight-watchers-food image
Web Sep 15, 2020 A piece of traditional pumpkin pie is typically 14 WW points, Not only is this crustless pumpkin pie low WW points, it's low-carb and …
From foodmeanderings.com
5/5 (6)
Total Time 45 mins
Category Dessert
Calories 108 per serving
  • In a mixing bowl, combine all ingredients. Mix with an electric mixer until combined (30 seconds) scraping sides of bowl.


CRUSTLESS PUMPKIN PIE (EASY & SUGAR-FREE!)
crustless-pumpkin-pie-easy-sugar-free image
Web Oct 30, 2022 No crust pumpkin pie is easier than versions with a crust Simple, natural ingredients Just 10 minutes prep time Naturally gluten …
From wholesomeyum.com
5/5 (17)
Calories 104 per serving
Category Dessert


EASY HEALTHY CRUSTLESS PUMPKIN PIE RECIPE | THE FOOD CAFE
easy-healthy-crustless-pumpkin-pie-recipe-the-food-cafe image
Web Sep 14, 2018 Preheat oven to 350 degrees and spray a 9inch pie plate lightly with nonstick cooking spray. Using a food processor or hand mixer, add all the pumpkin pie ingredients and blend/mix until smooth. Pour …
From thefoodcafe.com


CRUSTLESS PUMPKIN PIE | AMY'S HEALTHY BAKING
crustless-pumpkin-pie-amys-healthy-baking image
Web Dec 18, 2013 Send Me Free Recipes! Crustless Pumpkin Pie A sweet and skinny recipe with only 54 calories per slice! Other than peach season, my family mainly pulls their pie plates off the dusty kitchen shelves for …
From amyshealthybaking.com


CRUSTLESS PUMPKIN PIE - THE BEST ORIGINAL RECIPE!
crustless-pumpkin-pie-the-best-original image
Web Oct 16, 2022 Healthy Pies and Cakes Crustless Pumpkin Pie by Chocolate Covered Katie 4.91 from 353 votes This simple homemade crustless pumpkin pie recipe is easy to make and surprisingly healthy. …
From chocolatecoveredkatie.com


EASY CRUSTLESS PUMPKIN PIE (KETO LOW CARB) | SEEKING …
easy-crustless-pumpkin-pie-keto-low-carb-seeking image
Web Oct 26, 2022 Instructions. Preheat oven to 450 degrees F. Coat a 9" deep-dish pie dish with nonstick spray or butter. In a medium-sized bowl beat eggs, granulated sugar substitute, salt, and pumpkin pie spice. Stir in …
From seekinggoodeats.com


CRUSTLESS PUMPKIN PIE RECIPE (SUPER EASY!) - AVERIE …
crustless-pumpkin-pie-recipe-super-easy-averie image
Web Here’s an overview of how the no-crust pumpkin pie is made: Whisk together all the ingredients, turn into a 9-inch pie plate, and bake! Allow the no crust pumpkin pie to cool at room temp for about 30 minutes, then …
From averiecooks.com


THE BEST CRUSTLESS PUMPKIN PIE - THE FLAVOR BENDER
Web Sep 17, 2018 Simple ingredients. Super simple to make, can make it all in one bowl. Gluten free and refined sugar free. Foolproof recipe that guarantees delicious, creamy, …
From theflavorbender.com
5/5 (41)
Total Time 1 hr 10 mins
Category Dessert
Calories 169 per serving


BEST CRUSTLESS PUMPKIN PIE RECIPE - BOULDER LOCAVORE®
Web Nov 12, 2019 STEP 1: Preheat the oven to 350 degrees. Spray a 9 ½ inch pie pan with non-stick spray (bottom and sides to the rim). STEP 2: Beat eggs with a mixer. Add …
From boulderlocavore.com


CRUSTLESS PUMPKIN PIE - NO SUGAR NO FLOUR RECIPES
Web Jan 2, 2023 Instructions. Preheat oven to 350 degrees F. In a large mixing bowl, beat the pumpkin with eggs, until well blended. Add in heavy cream and beat until fully combined.
From nosugarnoflourrecipes.com


KETO PUMPKIN PIE (CRUSTLESS) - HEALTHY RECIPES BLOG
Web Oct 27, 2022 Preheat your oven to 350 degrees F. Grease a 9-inch glass pie plate with coconut oil. In a large bowl, using a hand whisk, lightly whisk the eggs. Add the …
From healthyrecipesblogs.com


CRUSTLESS PUMPKIN PIE (GLUTEN-FREE WITH CANDIED PECANS) | KITCHN
Web Aug 10, 2021 Instructions. Arrange a rack in the middle of the oven and heat the oven to 325°F. Coat a 9-inch pie plate (not deep dish) with cooking spray and place on a rimmed …
From thekitchn.com


LOW FAT CRUSTLESS IMPOSSIBLE PUMPKIN PIE - SIMPLE NOURISHED LIVING
Web Nov 19, 2019 Enjoy! See how easy it is to make your own pressure cooker pumpkin puree at home. I think the taste is so much better than canned pumpkin puree! Are You Ready …
From simple-nourished-living.com


BEST CRUSTLESS PUMPKIN PIE RECIPES | FOOD NETWORK CANADA
Web Dec 30, 2021 ½ cup granulated sugar 1 tsp pumpkin pie spice 1 tsp pure vanilla extract ½ tsp kosher salt 3 large eggs 1 cup half-and-half Lightly sweetened whipped cream, for …
From foodnetwork.ca


CRUSTLESS PUMPKIN PIE - DESSERT FOR TWO
Web Aug 8, 2022 Divide the batter between the two ramekins. Place them on a small baking sheet, and slide them into the oven to bake. Bake the pumpkin pie custards for 40 …
From dessertfortwo.com


CRUSTLESS LIBBY’S® FAMOUS PUMPKIN PIE | VERY BEST BAKING
Web 55 min Servings 8 servings For some pumpkin pie lovers, the most important part of the pie is the creamy, pumpkin filling. Try this crustless version of Libby's Famous Pumpkin …
From verybestbaking.com


CRUSTLESS PUMPKIN PIE | PUMPKIN RECIPES DESSERT, CRUSTLESS
Web Crustless Pumpkin Pie. The Reluctant Enthusiast. 161 followers. Pumpkin Recipes Dessert. Fall Desserts. Gluten Free Desserts. Just Desserts. Delicious Desserts. Yummy …
From pinterest.com


Related Search