Skinny Chicken Fajita Soup Food

SKINNY CHICKEN FAJITA SOUP RECIPE

Steps:

• Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
• Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
• Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.
• Once the rice is tender, add the shredded chicken back to the soup. Taste, and salt and pepper as needed.

CHICKEN FAJITA TORTILLA SOUP

Steps:

• Heat a large skillet with extra-virgin olive oil, 2 turns of the pan, over medium-high heat. Add chicken, begin to brown 4 minutes, add coriander, thyme, salt and pepper, to taste, onions, bell pepper and jalapeno, season with salt and pepper, to taste. Cook 8 to 10 minutes, stirring frequently. Add tomatoes and stock, heat through.
• While the soup is working, lightly crush some tortilla chips and divide among 4 bowls. You need a couple of handfuls per bowl. Top the chips with a little cheese. Toss the avocado with lime juice. Top the chips with ladles of soup. Garnish soup with avocado, scallions and cilantro or parsley.

SKINNY CHICKEN FAJITA SOUP

Steps:

• Heat the olive oil in a stockpot (I used 8qt.) over a little more than medium heat. Add the onions and bell peppers and cook until just tender, toss in the garlic at the end so it doesn't burn, about 3-5 minutes.
• Slowly stir in chicken broth and deglaze the pan by scraping up any brown bits from the bottom of the pan.
• Season chicken with salt and pepper. Add whole chicken breast to the pot. Bring to a boil and add the fajita seasoning, tomatoes, beans, and corn. Reduce the heat and simmer 20-25 minutes.
• Start the rice on the back burner according to package instructions.
• Remove chicken breast to a plate when done, let rest a couple minutes then shred chicken, using 2 forks and return to pot. Add the lime juice.
• Add a little rice to the bottom of the bowl, ladle your soup in and garnish with chopped avocado, cilantro, or green onions and cheese.

CHICKEN FAJITA SOUP RECIPE BY TASTY

Steps:

• In a 5-quart Dutch oven coated with oil, cook chicken, chili powder, cumin, and pepper for 3 minutes.
• Add the garlic, onion, and bell peppers, and cook until the onions are clear.
• Add the juice of 2 limes, crushed tomato, chicken broth, and cream, and bring to a boil.
• Submerge the corn and corn tortillas in the soup.
• Reduce heat, cover, and simmer for 20 minutes.
• Stir to break up the tortillas before serving. Top with avocado, cilantro, and cotija cheese if you want!
• Enjoy!

CHICKEN FAJITA SOUP

Steps:

• In a non stick skillet over medium heat cook together the chicken, onions and garlic.
• Remove from heat and chop the chicken into bite sized pieces, scrap the onions and garlic into a large saucepan or soup pot.
• Add the chicken and the envelope of fajita mix.
• Toss to coat the chicken.
• Add remaining ingredients and cook on medium for around 40 minutes, stirring often to prevent sticking.
• Break up tortilla chips into largish pieces to make 2 cups.
• Place 1/2 cup of chips in each of 4 bowls, and 1/2 cup of cheddar in each of 4 bowls.
• Ladle on the soup and offer more chips and cheese at the table if you wish.

SKINNY CHICKEN FAJITA SOUP RECIPE

Steps:

• Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes. Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks. Once the rice is tender, add the shredded chicken back to the soup. Taste, and salt and pepper as needed.