SKINNY CHICKEN CAESAR PITAS
40% more vitamin A • 66% more fiber • 53% less fat than the original recipe. All hail Chicken Caesar! This tangy finger food keeps its flavor.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven control to broil. Brush both sides of chicken with 1 tablespoon of the dressing; sprinkle with pepper.
- Place chicken on rack in broiler pan. Broil 4 to 6 inches from heat 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Cool about 5 minutes. Cut into thin slices.
- In medium bowl, toss lettuce, carrot and cheese with remaining dressing until coated. Fill each pita bread half with tomato and chicken; top with lettuce mixture.
Nutrition Facts : Calories 220, Carbohydrate 22 g, Cholesterol 45 mg, Fiber 3 g, Protein 18 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 4 g, TransFat 0 g
CHICKEN CAESAR PITAS
Enjoy a tender, flavorful chicken Caesar pita with homemade croutons.
Provided by Michelle
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. Bring to a boil over high heat, then reduce heat medium-low, cover, and simmer until chicken is tender and no longer pink in the center, about 15 minutes. Remove chicken, let cool, and cut into strips.
- Meanwhile, place bread cubes on a baking sheet. Spray with butter spray; sprinkle with garlic salt and parsley.
- Bake bread cubes in preheated oven for 5 minutes. Turn cubes; spray again with butter spray and sprinkle with garlic salt and parsley. Bake another 5 to 10 minutes until golden brown and crunchy. Remove croutons, and let cool.
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly browned and crispy. Remove bacon from skillet, drain on paper towels and crumble.
- Combine chicken, bacon, lettuce, and croutons in a large bowl. Toss with Caesar salad dressing and Parmesan cheese. Season to taste with salt and pepper and toss again. Spoon salad mixture into pita bread halves.
Nutrition Facts : Calories 562.2 calories, Carbohydrate 36.6 g, Cholesterol 77.2 mg, Fat 33.5 g, Fiber 2.9 g, Protein 26.4 g, SaturatedFat 8.8 g, Sodium 1351.5 mg, Sugar 2 g
SUNDAY CAESAR SALAD
Skip the takeout tonight and create this lighter version of the classic salad.
Provided by Megan DeKok
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 21
Steps:
- Place chicken large resealable food-storage plastic bag. Top with Marinade ingredients. Refrigerate 30 minutes.
- Heat oven to 300°F. Line cookie sheet with foil. Cut baguette into 1-inch cubes. In large bowl, toss with remaining Croutons ingredients. Transfer bread cubes to cookie sheet. Bake 25 to 35 minutes or until crisp. Remove from oven; set aside to cool.
- Heat grill pan over medium-high heat until hot. Cook chicken 8 to 10 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). (Cook time depends on how thick the pieces are.) Transfer chicken to cutting board; let stand while making Dressing.
- Meanwhile, place dressing ingredients in small jar with lid. Cover; shake until combined. Set aside at room temperature.
- In large salad bowl, place lettuce, avocados, tomatoes and capers. Cut chicken into strips; add to salad. Add most of the croutons. Using vegetable peeler, shave Parmesan cheese into slivers over salad. Add dressing; toss with hands or tongs until everything is equally coated. Serve with additional Parmesan cheese and croutons to taste.
Nutrition Facts : ServingSize 1 Serving
GREEK GRILLED CHICKEN PITAS
I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.
EASY CHICKEN SALAD
I used to make this when I was kid (I started cooking at age 7) and recently started bringing it to work. My co-workers now bother me about making more! It's soooo easy to make and nice summer dish to top salads, in a sandwich, crackers, whatever you think of! When I have them, I add chopped celery...yummy!
Provided by Dougal03
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Clean Chicken and throw in a pot of water.
- Boil until chicken is done.
- Let cool.
- With hands, shred cooked chicken in bowl.
- Add chopped onions and green peppers.
- Add Mayo to your liking.
- Sprinkle with salt Pepper and chill.
- You can prepare a salad and add this.
- Alternatively, Take a pita bread and open.
- Spread chicken mixture and add tomatoes and lettuce.
Nutrition Facts : Calories 129.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 76.7, Protein 27.2
PITA PIZZA
Looking for a quick, simple, kid-approved dinner? Look no further than pita pizza! You can throw these together in a flash. This is a basic recipe for pepperoni pita pizza, but you can easily customize it with your own favorite toppings. The options are endless!
Provided by Organize Yourself Skinny
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees
- Lay the pita bread flat on a baking sheet. Make sure the flat side of the pita is up.
- Spread the sauce on the pita bread and then sprinkle with shredded mozzarella and pepperoni.
- Bake for 15 - 20 minutes or until the cheese is melted.
Nutrition Facts : ServingSize 1 pita pizza, Calories 324 kcal, Fat 9 g, Carbohydrate 45 g, Protein 17 g, SaturatedFat 4 g, Cholesterol 31 mg, Sodium 711 mg, Fiber 2 g, Sugar 4 g
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