Skinny Bride S Guide To Buffalo Chicken Dip Food

SKINNY BUFFALO CHICKEN DIP

Skinny Buffalo Chicken Dip image

Given to me by my mother-in-law and adapted to make it slightly less guilty, this skinny Buffalo chicken dip is a hit every time I make it! Great served with celery sticks, Tostitos® Baked Scoops® or Fritos® Scoops®.

Provided by hontsl

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 50m

Yield 12

Number Of Ingredients 8

Ingredients

½ tablespoon olive oil
2 skinless, boneless chicken breasts, diced
½ tablespoon garlic powder
1 (8 ounce) package fat-free cream cheese, softened
½ cup crumbled blue cheese
½ cup fat-free blue cheese salad dressing
½ cup Buffalo wing sauce (such as Frank's RedHot®)
1 (8 ounce) package shredded smoked Cheddar cheese

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Heat olive oil in a skillet over medium heat. Saute chicken in the hot oil with garlic powder until no longer pink in the center and juices run clear, 5 to 8 minutes.
Spread cream cheese onto the bottom of an oven-proof round pie dish. Add cooked chicken and blue cheese crumbles.
Mix blue cheese salad dressing and Buffalo sauce together in a bowl; pour evenly over cream cheese and chicken. Top with smoked Cheddar cheese.
Bake in the preheated oven until heated through and cheese is melted, about 25 minutes. Remove from the oven and let rest for 2 to 3 minutes; stir to mix ingredients.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 6.5 g, Cholesterol 37.4 mg, Fat 9.2 g, Fiber 0.4 g, Protein 13 g, SaturatedFat 5.2 g, Sodium 713.6 mg, Sugar 1.7 g

SKINNY BRIDE'S GUIDE TO BUFFALO CHICKEN DIP

Skinny Bride's Guide to Buffalo Chicken Dip image

Make and share this Skinny Bride's Guide to Buffalo Chicken Dip recipe from Food.com.

Provided by SarahBeth

Categories < 60 Mins

Time 55m

Yield 1 dip, 10 serving(s)

Number Of Ingredients 8

Ingredients

1 (8 ounce) package reduced-fat cream cheese, softened
1/2 cup fat free ranch dressing
1/3 cup buffalo wing sauce
2 tablespoons water
1 1/2 cups shredded cooked chicken breasts
1 cup shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz)
2 tablespoons chopped green onions (2 medium)
whole grain crackers or celery rib, if desired

Steps:

Pre-heat oven to 350°F
In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Beat in dressing, buffalo wing sauce and water until blended. Stir in chicken and cheese.
Spread chicken mixture in an ungreased 1-quart baking dish or 9-inch pie plate.
Cover with foil.
Bake 30 to 35 minutes or until hot and bubbly.
Stir; top with onions.
Serve hot with crackers or celery sticks.

Nutrition Facts : Calories 149.6, Fat 9.3, SaturatedFat 5.2, Cholesterol 41.2, Sodium 227.4, Carbohydrate 4.7, Sugar 0.7, Protein 11.5

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