MEDITERRANEAN-STYLE SAUTEED SHRIMP AND ZUCCHINI
Steps:
- In a small bowl, combine the spices (oregano, cumin, coriander, and paprika.)
- Pat shrimp dry and season with kosher salt and 1 ½ tsp of the spice mixture. Set aside briefly or refrigerate till later. (Reserve the remaining spice mixture for the vegetables.)
- In a large cast iron skillet, heat 2 tbsp extra virgin olive oil over medium heat. Add onions and ½ the amount of garlic and cook for 3 to 4 minutes, tossing regularly till fragrant (do not allow the garlic to burn.)
- Add zucchini, bell peppers, and chickpeas. Season with salt and pepper and the remaining spice mixture. Toss to combine. If needed, raise the heat just a bit and cook the veggies until tender, tossing regularly (about 5 to 7 minutes.)
- Transfer the veggies to a large plate for now. Return the skillet to the heat and add a little bit of extra virgin olive oil. Add the seasoned shrimp and remaining garlic. Cook over medium-high heat, stirring occasionally, until shrimp is totally pink (about 4 to 5 minutes).
- Add the cooked vegetables back to the skillet with the shrimp. Add cherry tomatoes and lemon juice. Give everything a good toss. Finish with the fresh basil.
Nutrition Facts : Calories 298.7 kcal, Sugar 7.2 g, Sodium 455 mg, Fat 10.4 g, SaturatedFat 1.4 g, Carbohydrate 23.9 g, Fiber 6.9 g, Protein 29.3 g, Cholesterol 285.8 mg, UnsaturatedFat 7.8 g, ServingSize 1 serving
SHRIMP WITH ZUCCHINI NOODLES
Provided by Ree Drummond : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the butter with the olive oil in a large skillet over a medium heat. When the butter has melted, add the shrimp, onion, garlic, chile flakes, salt and pepper, then cook until the onions are translucent and the shrimp are opaque, 2 to 3 minutes. Add the white wine, then allow it to boil and reduce slightly, 1 to 2 minutes.
- Add the zucchini noodles to the skillet. Cook until the zucchini is tender, about 2 more minutes. Add the tomatoes and lemon zest to the skillet, then toss to combine. Sprinkle over the Parmesan and garnish with the basil leaves. Remove the smashed garlic cloves and serve straight from the skillet.
SKILLET ZUCCHINI WITH SHRIMP
Make and share this Skillet Zucchini with Shrimp recipe from Food.com.
Provided by Peeps
Categories < 30 Mins
Time 30m
Yield 1 serving(s)
Number Of Ingredients 14
Steps:
- Place butter in fry pan and add onion rings; saute, stirring frequently.
- Add zucchini, cover and cook 6 minutes, stirring occasionally.
- Add seasonings, tomato and mushrooms.
- Cover and cook 4 more minutes and set aside.
- Add a little olive oil to fry pan with minced garlic and red chile peppers along with the shrimp.
- Cook approximately 2 to 3 minutes just until shrimp turn pink (You don`t want to over cook them).
- Serve hot shrimp over with skillet zucchini over a pile of linguini and sprinkle with parmesan cheese!
ZUCCHINI, SHRIMP AND SAUSAGE PASTA SKILLET
Treat your taste buds to a Zucchini, Shrimp and Sausage Pasta Skillet. This shrimp & sausage pasta uses whole wheat pasta to help you get whole grains.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, heat 2 Tbsp. dressing in large skillet on medium heat. Add sausage and onions; cook 6 to 8 min. or until sausage is evenly browned, stirring occasionally. Simmer on low heat 5 min. or until sausage is done, stirring occasionally. Add shrimp, pepper and remaining dressing; mix well. Simmer 5 min., stirring occasionally.
- Add zucchini, tomatoes, chicken broth and ketchup; mix well. Cover; simmer 5 min. or until shrimp turn pink and vegetable mixture is heated through, stirring occasionally.
- Drain spaghetti. Add to sausage mixture along with the cheese; mix lightly. Sprinkle with parsley.
Nutrition Facts : Calories 270, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 100 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 23 g
More about "skillet zucchini with shrimp food"
EASY SHRIMP AND VEGETABLES SKILLET – …
From cookinwithmima.com
5/5 (134)Calories 333 per servingCategory Main Dish
- Add one tablespoon of olive oil in a skillet and bring to medium heat. Saute the veggies until they obtain a gold color and are tender. Remove and set aside in a bowl.
- In the same skillet, saute the shrimp until they are fully cooked. Then return the cookies veggies to the skillet and saute with the shrimps for 1-2 minutes.
CREAMY SHRIMP AND ZUCCHINI SKILLET
From cooktoria.com
4.8/5 (27)Calories 422 per servingCategory Dinner, Lunch, Main Course
EASY SHRIMP ZUCCHINI SQUASH SKILLET - KIM'S CRAVINGS
From kimscravings.com
SHRIMP & ZUCCHINI (30 MINUTES MEAL!)
From easylowcarb.com
EASY GARLIC ZUCCHINI SHRIMP (20 MIN) • ZONA COOKS
From zonacooks.com
SKILLET ZUCCHINI SHRIMP PASTA - AN ITALIAN IN …
From anitalianinmykitchen.com
EASY SHRIMP AND VEGETABLE SKILLET
From cooktoria.com
GARLIC BUTTER SHRIMP ZUCCHINI NOODLES RECIPE - DAMN …
From damndelicious.net
5/5 (20)Estimated Reading Time 2 minsServings 4Total Time 30 mins
SKILLET SHRIMP WITH VEGETABLES AND FETA | THE RUSTIC FOODIE®
From therusticfoodie.com
SHRIMP WITH ZUCCHINI NOODLES RECIPE | RECIPES.NET
From recipes.net
20+ LOW-CARB, HIGH-PROTEIN 25-MINUTE DINNER RECIPES | EATINGWELL
From eatingwell.com
BEST GARLICKY SHRIMP ZUCCHINI PASTA - DELISH
From delish.com
SUN-DRIED TOMATO PESTO SHRIMP + ZUCCHINI SKILLET - CLEAN FOOD …
From cleanfoodcrush.com
EASY THAI COCONUT SHRIMP CURRY – COOKIN' WITH MIMA
From cookinwithmima.com
LEMONY SHRIMP OVER ZUCCHINI - LIDIA
From lidiasitaly.com
17 BEST SHRIMP DINNER IDEAS | MARTHA STEWART
From marthastewart.com
SHRIMP RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
SPICY CAJUN SHRIMP SKILLET WITH ZUCCHINI CORN - TFRECIPES
From tfrecipes.net
LEMON GARLIC BUTTER SHRIMP WITH ZUCCHINI NOODLES (10-MINUTE )
From eatwell101.com
ROASTED TOMATOES AND SHRIMP WITH ZUCCHINI NOODLES
From reciperunner.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love