Skillet Pork Chop Saute With Peaches Cooking Light Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKILLET BALSAMIC PEACH PORK CHOPS WITH FETA AND BASIL



Skillet Balsamic Peach Pork Chops with Feta and Basil image

Summer in a skillet and SO GOOD. These pork chops are pan seared and cooked with balsamic vinegar and fresh peaches to create the perfect sweet and savory combo. Best part? This skillet dinner is made with less than 10 ingredients and is ready in under 30 minutes.

Provided by Tieghan Gerard

Categories     Main Course

Time 25m

Number Of Ingredients 10

2 bone-in pork chops
Kosher salt and black pepper
2 tablespoons extra virgin olive oil
½ cup balsamic vinegar
1 tablespoon honey
1 tablespoon chopped fresh oregano or thyme leaves
2 peaches, sliced
6 ounces feta cheese, cubed or crumbled
1/2 cup fresh basil
crushed red pepper flakes

Steps:

  • 1. Preheat the broiler to high. 2. Heat a large skillet over medium high heat. Season the pork chops all over with kosher salt and pepper. Add the olive oil to the skillet, when the oil shimmers, add the pork and sear on both sides for 3-4 minutes. Reduce the heat to medium and continue cooking for about 8-10 minutes, or until the pork chops are cooked through. 3. In a small bowl, whisk together the balsamic vinegar, honey, and oregano. During the last 2 minutes of cooking, pour the balsamic sauce over the pork chops. Remove from the heat and add the peaches. Transfer the skillet to the oven and broil for 4-5 minutes or until the peaches are lightly charred. If the balsamic sauce starts getting too thick, add ¼ cup of water to keep it saucy. 4. Remove from the oven and top with feta, fresh basil, and chili flakes. Serve the pork with the peaches and balsamic sauce from the pan. Enjoy!

Nutrition Facts : Calories 392 kcal, Carbohydrate 18 g, Protein 24 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 96 mg, Sodium 537 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

SKILLET PORK CHOP SAUTE WITH PEACHES



Skillet Pork Chop Saute With Peaches image

Make and share this Skillet Pork Chop Saute With Peaches recipe from Food.com.

Provided by weekend cooker

Categories     Pork

Time 20m

Yield 4 pork chops, 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
4 (4 ounce) center-cut boneless pork loin chops, trimmed
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons thinly sliced shallots
2 teaspoons chopped fresh thyme
2 peaches, cut into 8 wedges
1/2 cup dry white wine
1/2 cup fat-free low-sodium chicken broth
2 teaspoons honey
2 teaspoons butter

Steps:

  • Heat a large skilletover medium-high heat, add oil to pan, and swirl to coat.
  • Sprinkle chops evenly with salt and pepper, and add to heated pan.
  • Cook chops 3 minutes each side, or until done.
  • Remove chops from pan and keep warm.
  • Add shallots, thyme, and peaches to pan, and cook for 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits, and bring to a boil.
  • Cook until reduced to 1/3 cup, about 2 minutes, and remove from heat.
  • Stir in butter.
  • Spoon sauce over chops.

SKILLET PORK CHOP SAUTE WITH PEACHES (COOKING LIGHT)



Skillet Pork Chop Saute With Peaches (Cooking Light) image

Make and share this Skillet Pork Chop Saute With Peaches (Cooking Light) recipe from Food.com.

Provided by jshorton

Categories     One Dish Meal

Time 20m

Yield 4 chops, 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
4 (4 ounce) center-cut boneless pork loin chops, trimmed
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 tablespoons thinly sliced shallots
2 teaspoons chopped fresh thyme
2 peaches, cut into 8 wedges
1/2 cup dry white wine
1/2 cup chicken broth
2 teaspoons honey
2 teaspoons butter

Steps:

  • Heat a large skillet over medium-high heat.
  • Add oil to pan; swirl to coat.
  • Sprinkle chops evenly with salt and pepper.
  • Add chops to pan; cook for 3 minutes on each side or until done.
  • Remove chops from pan and keep warm.
  • Add shallots, thyme, and peaches to pan; cook for 2 minutes.
  • Stir in wine, scraping pan to loosen browned bits; bring to a boil.
  • Cook until reduced to 1/3 cup (about 2 minutes).
  • Remove from heat; stir in butter.
  • Spoon sauce over chops.

Nutrition Facts : Calories 286, Fat 12.4, SaturatedFat 4.4, Cholesterol 81, Sodium 457.5, Carbohydrate 12, Fiber 1.3, Sugar 9.5, Protein 26

PORK CHOPS SKILLET



Pork Chops Skillet image

It's hard to believe that Susan Taul's tender pork chops and honey-mustard sauce are so low in carbohydrates. "It's a light, easy meal that doesn't involve a lot of grease," writes the Birmingham, Alabama reader.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

4 bone-in pork loin chops (3/4 inch thick and 6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch

Steps:

  • Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm. , In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm. , In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops.

Nutrition Facts : Calories 237 calories, Fat 10g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 503mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

SKILLET PORK WITH SWEET BALSAMIC PEACHES



Skillet Pork With Sweet Balsamic Peaches image

From Cooking Light. Per serving: 215 calories, 5 g fat, 24.9 g protein, 17.4 g carb, 2.1 g fiber, 71 mg cholesterol.

Provided by ratherbeswimmin

Categories     Pork

Time 43m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon black pepper
4 (4 ounce) boneless center cut pork chops (about 1/2-inch thick)
1/8 teaspoon salt
1 cup finely chopped onion
1 1/4 cups finely chopped peaches
2 tablespoons dark brown sugar
2 teaspoons balsamic vinegar
1 teaspoon bottled ground fresh ginger (Spice World)
1/8 teaspoon crushed red pepper flakes

Steps:

  • Combine the first 3 ingredients; sprinkle evenly over both sides of the pork chops.
  • Heat a large nonstick skillet over med heat.
  • Coat pan with cooking spray.
  • Add pork chops to skillet; cook 3 minutes on each side or until done.
  • Place chops on a serving platter; sprinkle w/ 1/8 teaspoon salt; keep warm.
  • Add onion to skillet, stir/saute 4 minutes or until tender.
  • Stir in peaches and remaining ingredients.
  • Cook 3 minutes or until slightly thick, stirring constantly.
  • Serve peach mixture with chops.

Nutrition Facts : Calories 271.6, Fat 7.3, SaturatedFat 2.5, Cholesterol 86.2, Sodium 507.6, Carbohydrate 16.4, Fiber 1.6, Sugar 12.9, Protein 34.3

PEACH-TOPPED PORK CHOPS



Peach-Topped Pork Chops image

With fresh peaches and sweet caramelized onions, these pork chops from Frankie Mann of Warrior, Alabama are sure to be a hit with folks of all ages. "Even the finicky ones like this," she says.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1 cup chopped onion
1 tablespoon canola oil
4 pork rib chops (1/2 inch thick and 6 ounces each)
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/2 cup chopped peeled fresh peaches or frozen unsweetened sliced peaches, thawed and chopped
1/4 cup sugar
2 tablespoons white vinegar
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute onion in oil for 4-5 minutes or until crisp-tender. Remove and keep warm. Sprinkle both sides of pork chops with salt and thyme; add to skillet. Cover and cook for 6-7 minutes on each side or until a thermometer reads 145°. Remove and keep warm. , In the same skillet, combine the peaches, sugar, vinegar and pepper. Bring to a boil. Reduce heat; cook and stir for 2-3 minutes or until thickened. Return pork and onion to the pan; heat through.

Nutrition Facts : Calories 261 calories, Fat 11g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 328mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

PORK CHOP SKILLET



Pork Chop Skillet image

My family loves this! Very easy to make as it is a one dish meal. Pork chops can be substituted with chicken or smoked sausage.

Provided by CHELEE

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 55m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
4 boneless pork chops
1 ¼ cups water
1 (6 ounce) package long grain and wild rice mix with herbs
1 (15.25 ounce) can corn, undrained
1 (14.5 ounce) can diced Italian-style tomatoes, undrained

Steps:

  • Heat butter in a skillet over medium heat; cook pork chops in the melted butter until cooked through, 10 to 15 minutes. Remove pork chops from skillet and cut into bite-sized pieces.
  • Pour water and long grain and wild rice mix with herbs into the same skillet; stir well. Layer pork chop pieces over rice. Pour corn over pork chops layer; top with tomatoes. Cover skillet and simmer until rice is tender and liquid is absorbed, 30 to 40 minutes.

Nutrition Facts : Calories 469.1 calories, Carbohydrate 56.9 g, Cholesterol 74.3 mg, Fat 14.2 g, Fiber 3.7 g, Protein 31.1 g, SaturatedFat 6.4 g, Sodium 1163.8 mg, Sugar 7 g

More about "skillet pork chop saute with peaches cooking light food"

SKILLET PORK CHOP SAUTE WITH PEACHES RECIPE | MYRECIPES
skillet-pork-chop-saute-with-peaches-recipe-myrecipes image
Web May 11, 2011 Directions Step 1 Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chops evenly with salt and …
From myrecipes.com
4.1/5 (33)
Total Time 20 mins
Servings 4
Calories 235 per serving


SKILLET PORK CHOP SAUTE WITH PEACHES - BIGOVEN
skillet-pork-chop-saute-with-peaches-bigoven image
Web INSTRUCTIONS 1) Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chops evenly with salt and pepper. Add chops to pan; cook for 3 minutes on each side or until done. Remove chops …
From bigoven.com


PEACH PORK CHOPS - ONE PAN - 30 MINUTES MEALS
peach-pork-chops-one-pan-30-minutes-meals image
Web Dec 11, 2019 Add the peaches, lemon zest, brown sugar, lemon juice, and red pepper flakes. Stir gently and cook for about 1-2 minutes. Add the pork chops back to the skillet and transfer to the preheated oven. Bake …
From 30minutesmeals.com


CAST IRON SKILLET PORK CHOPS | THE RECIPE CRITIC
cast-iron-skillet-pork-chops-the-recipe-critic image
Web Apr 8, 2023 Instructions. In a small bowl combine garlic, 2 tablespoons olive oil, 1 tablespoon thyme, parsley, salt, and pepper. Rub the herb paste evenly over both sides of the pork chops. Marinate at room temperature …
From therecipecritic.com


THE BEST JUICY SKILLET PORK CHOPS - INSPIRED TASTE
the-best-juicy-skillet-pork-chops-inspired-taste image
Web After 30 minutes, use a paper towel to pat the pork chops dry, then rub both sides of the chops with the spice rub. Heat the oil in a skillet (with a lid) over medium-high heat. When the oil is hot and looks shimmery, add …
From inspiredtaste.net


SKILLET PORK CHOPS AND PEACHES WITH BALSAMIC HONEY …
skillet-pork-chops-and-peaches-with-balsamic-honey image
Web Aug 1, 2018 Reduce heat to medium; continue cooking for 8-10 minutes, or until the pork chops are cooked through. During the last 2 minutes of cooking the pork chops, pour the balsamic honey sauce over the pork …
From 31daily.com


PORK CHOPS IN SAUTEED PEACHES RECIPE ON FOOD52
Web Aug 4, 2021 1/8 teaspoon five spice powder 1/4 teaspoon salt 1/4 teaspoon ground black pepper 4 boneless pork chops (about 3/4" thick) 2 tablespoons olive oil 1 tablespoon white wine vinegar 2 tablespoons honey In This Recipe Directions If using fresh peaches, halve the peaches, discard the pits, slice each half into 4 slices and remove the skin.
From food52.com
Cuisine American
Category Dinner
Servings 4


25 SKILLET PORK CHOP RECIPES | MYRECIPES
Web Dec 31, 2019 Credit: Randy Mayor; Lydia DeGaris-Pursell. Honey and Spice-Glazed Pork Chops Recipe. Add a spicy-sweet kick to your traditional pork chop recipe by simmering pork chops in a honey, Dijon mustard, ground ginger, cinnamon, and clove glaze. Serve with mashed potatoes to soak-up the extra sauce.
From myrecipes.com


7 PORK CHOP RECIPES, INCLUDING BASTED, FRIED AND SEARED
Web May 1, 2023 Fried Pork Chops With Date Chutney and Fennel Slaw. Porcini Crusted Pork Chops With Creamed Kale. Skillet Pork Chops With Horseradish Green Beans. Pork Chops and Peaches Skillet. Bone-in or ...
From washingtonpost.com


PORK CHOP & PEACHES SKILLET - 4 SONS 'R' US
Web Feb 28, 2022 Add the peaches to the skillet and allow the mixture to simmer for 2 minutes. Whisk the cornstarch & water together in a small bowl, then pour it into the skillet- stirring just to combine. Let the mixture simmer for 30 seconds, and then remove the skillet from heat and let it rest for 1 minute.
From 4sonrus.com


PORK CHOPS AND PEACHES SKILLET RECIPE - THE WASHINGTON POST
Web Add the broth or water, vinegar and honey to the skillet and bring to a boil, stirring to dissolve any browned bits in the pan. Add the peaches and cook, stirring occasionally, until warmed...
From washingtonpost.com


PORK CHOPS AND PEACHES RECIPE MARRY SAVORY WITH SWEET IN THIS …
Web Jun 17, 2021 If using fresh peaches, bring a 4-quart pot of water to a boil and fill a large bowl with ice water. Using a paring knife, score the skin of each peach from end to end, without cutting into the flesh.
From washingtonpost.com


SKILLET PORK CHOP SAUTE WITH PEACHES RECIPE | SAY MMM
Web Ingredients 2 teaspoons olive oil 4 (4 ounce) center-cut boneless pork loin chops, trimmed 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper
From saymmm.com


SIMPLE SKILLET PORK CHOP RECIPE - THE BEST SKILLET PORK CHOP
Web Jan 5, 2022 Instructions. Set the pork chop (s) out on a cutting board at room temperature for about 10-15 minutes before you begin cooking. Season both sides of the pork liberally with kosher salt and freshly ground pepper. Place 1 tablespoon of the ghee in a cast iron skillet on the stove top over medium-high heat.
From runningtothekitchen.com


BONELESS PORK CHOP RECIPES: PEACH PORK CHOPS | LAWRY'S
Web Then transfer skillet to a preheated 450F oven. Cook until steak is desired doneness. Remove steak from the skillet and let rest while preparing peach sauce. We recommend preparing the peach sauce in a separate skillet, adding any drippings from the steak to the sauce, as desired, before simmering.
From mccormick.com


SKILLET PORK CHOP SAUTE WITH PEACHES (COOKING LIGHT) RECIPES
Web Feb 17, 2023 Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chops evenly with salt and pepper. Add chops to pan; cook for 3 minutes on each side or until done. Remove chops from pan and keep warm. Add shallots, thyme, and peaches to pan; cook for 2 minutes. Stir in wine, scraping pan to loosen browned bits; …
From similarrecipe.com


SKILLET PORK CHOP SAUTé WITH PEACHES AND DOROTHY LYNCH
Web Coat pan in oil. Sprinkle chops evenly with salt and pepper. Add chops to pan, cook for 4 minutes on each side or until done. Remove pork chops from pan and keep warm. Add shallots, thyme and peaches to pan and cook for 2 minutes. Stir in Dorothy Lynch, broth, honey and butter, bringing to a boil. Cook until reduced to 1/2 to 1/3 cup being ...
From dorothylynch.com


Related Search