Skillet Low Carb Pizza Food

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SKILLET LOW CARB PIZZA



Skillet Low Carb Pizza image

Unlike the other low carb pizza recipes posted here on Zaar, this one does NOT use low carb tortillas, pork rinds or soy flour as a base. This recipe sounds a bit strange, but one taste and you will be in low carb heaven. You can top the "pizza" with any toppings you like, but I enjoy it with mushrooms and olives. :) Suitable for induction or very low carb diets due to extremely low carb content. This recipe was posted in a low carb email group I belong to and it's been all the rage amongst the low carbers there.

Provided by grumblebee

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

2 ounces mozzarella cheese, shredded
1 dash garlic powder
1 dash italian seasoning (oregano blend)
3 mushrooms, sliced
3 ripe olives, sliced

Steps:

  • In a 10 inch nonstick skillet over medium high heat, spread the cheese to cover the pan. Sprinkle with garlic powder and italian seasoning.
  • When the cheese starts bubbling all over, add the toppings. Make sure not to overload the cheese with toppings, otherwise the pizza won't set.
  • Once the edges of the cheese start to brown, gradually pull the edges from the pan with a spatula. Then when the edges are completely browned/crisp, gentle put your spatula under the entire thing and slide it out and onto a plate.
  • Let it stand a minute to allow the cheese to cool slightly. (letting it rest is important so that it firms up) Then, cut with a pizza cutter or sharp knife into quarters.

LOW CARB SKILLET "PIZZA"



Low Carb Skillet

Ahhhhhh the taste of pizza, but still low carb! This is SB Diet friendly for Phase 1. I searched several low carb websites looking for snack ideas and found a recipe for "pizza" that used melted cheese as its' base. While it tasted good, I thought it was a bit of a pain to melt the cheese to the right consistency. I got to thinking what else I could use instead and came up with this. Yummy, fast and simple! You can use any of your favourite pizza toppings.

Provided by mums the word

Categories     Meat

Time 5m

Yield 2 pizzas, 1 serving(s)

Number Of Ingredients 5

2 slices lean deli ham
1 tablespoon pizza sauce
1 -2 tablespoon turkey pepperoni, chopped
4 green olives, sliced
2 tablespoons lowfat mozzarella cheese

Steps:

  • Preheat a non-stick skillet and brown the ham slices lightly on each side.
  • Spread pizza sauce over ham and add toppings ending with shredded cheese on top.
  • Heat gently on med-low setting for 30-60 seconds.
  • Put lid on pan for about 30-60 seconds to melt the cheese.
  • Serve with a knife, fork and a smile.

Nutrition Facts : Calories 109.1, Fat 6.5, SaturatedFat 1.9, Cholesterol 32, Sodium 905.6, Carbohydrate 2.9, Fiber 1.2, Sugar 0.1, Protein 9.5

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