ONE PAN JAMBALAYA
This Chicken and Sausage Jambalaya dinner is healthy comfort food that is made in just one pan!
Provided by Lauren Allen
Categories Main Course
Time 55m
Number Of Ingredients 16
Steps:
- In a large skillet with a fitted lid, add the oil over medium high heat. Add the kielbasa and chicken and brown well, flipping once or twice to brown on all sides.
- Remove to a plate. (The chicken doesn't need to be cooked all the way through).
- Add butter and flour to the pan and stir well, scraping up any leftover browned bits from the pan.
- Add onion, garlic, celery, and bell peppers and saute for a few minutes.
- Add basil, cajun seasoning, diced tomatoes and sugar and stir well to combine. Simmer for 1-2 minutes.
- Add chicken broth, rice, and reserved meat. Bring mixture to a boil. Reduce heat, cover pan with fitted lid and cook for about 20-25 minutes or until water is absorbed and rice is tender.
- Remove from heat, stir gently just to toss, and then allow to cool for 5 minutes before serving.
Nutrition Facts : Calories 465 kcal, Carbohydrate 35 g, Protein 18 g, Fat 27 g, SaturatedFat 9 g, Cholesterol 75 mg, Sodium 746 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHICKEN JAMBALAYA I
This is a one-skillet chicken and rice dish with veggies, herbs and just a slight spicy kick!
Provided by Suzanne
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Yield 4
Number Of Ingredients 13
Steps:
- Melt butter or margarine in a large skillet over medium low heat. Add celery, onion and green bell pepper and saute until tender. Stir in tomatoes, broth, rice, thyme or basil, garlic salt, ground black pepper, hot pepper sauce and bay leaf.
- Bring all to a boil; reduce heat, cover skillet and simmer for about 20 minutes or until rice is tender. Stir in chicken or turkey and cook until heated through. Discard bay leaf and serve hot.
Nutrition Facts : Calories 308 calories, Carbohydrate 29.9 g, Cholesterol 74.8 mg, Fat 8.5 g, Fiber 1.8 g, Protein 25.1 g, SaturatedFat 4.4 g, Sodium 562.6 mg, Sugar 3.3 g
SKILLET JAMBALAYA WITH A KICK
This fast and easy skillet jambalaya comes with a little kick, thanks to the addition of thick and spicy BBQ sauce and hot Italian sausage links.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings, about 1 cup each
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add sausage and onions; cook and stir 10 min. or until sausage is no longer pink.
- Add remaining ingredients; mix well. Bring to boil; cover.
- Remove from heat; let stand 5 min. Stir gently before serving.
Nutrition Facts : Calories 400, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 190 mg, Sodium 1510 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 10 g, Protein 26 g
SKILLET SHRIMP JAMBALAYA
Spice up this shrimp and rice dish to your taste by increasing the amount of Creole seasoning and cayenne pepper. Add a few drops of hot pepper sauce, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the onion, celery and green pepper in butter until tender. Add the broth, rice, Creole seasoning, Worcestershire sauce and cayenne. , Bring to a boil. Reduce heat to low; cover and cook for 15-20 minutes or until rice is tender. Stir in the tomatoes, shrimp and peas; heat through.
Nutrition Facts : Calories 397 calories, Fat 10g fat (5g saturated fat), Cholesterol 135mg cholesterol, Sodium 1141mg sodium, Carbohydrate 54g carbohydrate (10g sugars, Fiber 5g fiber), Protein 23g protein.
JAMBALAYA SKILLET
Quick, easy and delicious is how Norlene Razak describes her fantastic, full-flavored skillet supper. "It remains a real standby recipe for me," writes the Kyle, Texas cook. "I can always turn out a tasty batch of it in a hurry for unexpected company, yet it's a little more special than many spur-of-the-minute meals."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook the chicken in butter over medium heat until no longer pink. Add the kielbasa, tomatoes, broth, green pepper and onion; bring to a boil. Stir in the rice, salt if desired and hot pepper sauce. Remove from the heat; cover and let stand for 5 minutes.
Nutrition Facts : Calories 311 calories, Fat 10g fat (4g saturated fat), Cholesterol 68mg cholesterol, Sodium 742mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
SKILLET JAMBALAYA
A recipe from The Best 30-minute Recipe of Cook's Illustrated. If you can't find andouille, use tasso, chorizo or linguiça sausage. Serve with plenty of Tabasco. You can use your favorite Creole spice blend instead of Old Bay Seasoning.
Provided by Boomette
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Season shrimp with salt and pepper and set aside.
- Heat oil in 12-inch skillet over medium heat until shimmering. Add andouille, onion, bell pepper, Old Bay, and 1/2 tsp salt and cook until onion is softened, about 5 minutes. Stir in rice, garlic, and tomato paste and cook until fragrant, about 30 seconds.
- Stir in broth and bring to simmer, scraping up browned bits. Cover and cook over medium-low heat until liquid is absorbed, about 5 minutes.
- Scatter shrimp over rice and continue to cook, covered, until rice is tender and shrimp are cooked through, about 5 minutes. Off heat, let rice sit for 2 minutes. Stir in parsley, season with salt and pepper to taste, and serve.
- Note : If you don't have instant rice on hand or if you would like to use long-grain rice, follow this method :
- Substitute 1 1/2 cups long-grain rice for instant rice and increase broth amount to 4 cups. Extend rice cooking time in step 3 to about 20 minutes, then add shrimp and continue with recipe as directed.
- Test Kitchen Tip for Seasoning Shrimp : To save time, we thought we'd skip seasoning our shrimp prior to cooking, but tasters noticed a difference. For the best-tasting shrimp, season the raw shrimp with salt and pepper and let sit for 10 minutes before cooking.
Nutrition Facts : Calories 489.1, Fat 21.3, SaturatedFat 6.4, Cholesterol 175.4, Sodium 1401.9, Carbohydrate 40.5, Fiber 2.1, Sugar 3.6, Protein 32.3
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