HOW TO BRAISE CHICKEN BREASTS
Braised chicken breasts are tender, moist and flavorful. You can use virtually any form of liquid - dry sherry, dry white wine, broth, water - even tomato juice will work. Similarly, you can add in seasonings to your taste. In the ingredient list below, I keep it simple and just add a bay leaf. You could also toss it sprigs of fresh parsley, thyme, cilantro, rosemary, basil, etc. And, you can add some chopped vegetables (onion, garlic, carrot, celery) too!
Provided by Lee Clayton Roper
Categories cooking tip
Time 23m
Number Of Ingredients 4
Steps:
- Coat bottom of heavy large skillet (preferably cast iron) with olive oil and heat over high heat.
- Place chicken breasts in a single layer in hot skillet and cook for 1 minute or until lightly browned. Turn over and cook 1 minute.
- Add liquid and herb(s). Bring to a boil; reduce heat, cover and simmer until an instant read thermometer inserted into the thickest portion reads 160 to 165 degrees, 15 to 20 minutes.
- Remove chicken from pan and set aside to cool.
SKILLET-BRAISED CHICKEN
From GH, cook chicken in 2 steps. Sear in hot oil to create a rich, browned flavor, then simmer it in liquid until cooked through and tender. Can pair with vegetable purees, polenta, or risotto to soak up all the savory sauce.
Provided by RandomChef
Categories Chicken Thigh & Leg
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. In nonstick 12-inch skillet, heat oil over medium-high heat until hot. Add chicken thighs; sprinkle with salt. Cook chicken until golden on both sides, about 5 minutes per side. Transfer to bowl.
- 2. To drippings in skillet, add onion, carrots, and celery, and cook, stirring frequently, until vegetables are lighly browned, about 10 minutes.
- 3. Return chicken thighs to skillet. Stir in stewed tomatoes; eat to boiling over high heat. Reduce heat to low. Cover and simmer until juices run clear when thickest part of thigh is pierced with tip of knife, about 25 minutes. Serve sprinkled with chopped parsley and grated lemon peel, if you like.
Nutrition Facts : Calories 529.8, Fat 35.9, SaturatedFat 9.2, Cholesterol 157.9, Sodium 1035.2, Carbohydrate 17.2, Fiber 3.6, Sugar 9.8, Protein 34.5
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