GROUND BEEF WITH CABBAGE
This dish is easy to prepare, even kids like it. It's a family favourite since a long time.My aunt in Germany created it a long time ago.
Provided by Bea9822
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash cabbage, core and cut in fine stripes.
- Dice onions and fry in hot oil until see through.
- Add ground beef and fry until cooked through.
- Season to taste.
- Add cabbage, bay leaf, carrots and some more seasoning.
- Let simmer until cabbage is cooked, remove bay leaf.
- Season again if necessary.
- Serve with crusty rolls, rye bread, rice or potatoes.
Nutrition Facts : Calories 210.6, Fat 11.5, SaturatedFat 4.5, Cholesterol 51, Sodium 93.6, Carbohydrate 11.5, Fiber 4.2, Sugar 6, Protein 16
BEEF WITH CABBAGE AND MUSHROOMS
Make and share this Beef With Cabbage and Mushrooms recipe from Food.com.
Provided by Parsley
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl whisk together the 3/4 cup beef broth, cornstarch, soy sauce, ginger, sugar, pepper and optional salt; SET ASIDE.
- In a large skillet or wok, heat oil until hot. Add the flank steak and crushed garlic cloves; saute until almost cooked, about 2 to 3 minutes; remove and set aside.
- To the hot empty skillet/wok, add the mushrooms, cabbage, sliced onion, and 2 tablespoons beef broth. Cook and stir until tender-crisp, about 4-6 minutes.
- Pour the set aside soysauce mixture into the skillet with the veggie mixture and cook; stir until thickened, about 2 minutes.
- Stir in the set aside beef and heat through.
Nutrition Facts : Calories 312.1, Fat 13.7, SaturatedFat 4.5, Cholesterol 46.7, Sodium 503.2, Carbohydrate 19.9, Fiber 4.9, Sugar 7.2, Protein 29
SKEWERED GINGER BEEF
Jean Gaines of Russellville, Kentucky marinates and skewers several servings of this dish, freezing extras for future events. "Not only do these tender slices of beef make a quick and easy dinner," she says, "but they make impressive appetizers, too."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the first eight ingredients; add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Thread steak onto metal or soaked wooden skewers. Grill, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 277 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 980mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 24g protein.
EASY CHICKEN BREAST WITH MANDARIN ORANGES AND WATER CHESTNUTS
This is a good sweet and sour Asian recipe that I have made many times. I love that it is easy and doesn't require expensive ingredients or a lot of time. *Bonus* Kids like it too!
Provided by TiaGem
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, combine first 6 ingredients and begin cooking over low heat, stirring occasionally.
- Meanwhile, in a large skillet, bring the broth to a gentle simmer.
- Place chicken in the skillet, cover and simmer over medium-low heat for 8-10 minutes or until cooked completely.
- By now, the sauce should be clear and thickened and ready to spoon over the chicken.
- Remove chicken from the poaching liquid and serve with sauce spooned over it and some rice or asian noodles on the side.
Nutrition Facts : Calories 298, Fat 2.9, SaturatedFat 0.8, Cholesterol 98.8, Sodium 656.9, Carbohydrate 23.7, Fiber 2.9, Sugar 14.4, Protein 42.7
GRILLED SKEWERED BEEF
Found online and posted for ZWT 7, South Pacific. The author claims this is of Japanese origin but has become a very popular Polynesian dish. Prep time includes marinating time. This says it makes 24 skewers, but I have difficulty believing that one pound of meat can go that far! Therefore, the number of servings here is a guess.
Provided by smellyvegetarian
Categories Meat
Time 1h14m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain the juice from the pineapple and mix with the soya sauce, garlic and ginger; add the beef and let it stand for 1 hour.
- Place alternate pieces of beef and pineapple on wooden skewers and put an olive at the end of each skewer.
- Grill, turning once, for 10-12 minutes.
SHRIMP WITH WATER CHESTNUTS
Make and share this Shrimp With Water Chestnuts recipe from Food.com.
Provided by Creation In Hope
Categories Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl mix shrimp, garlic, onion, chestnuts and mushrooms.
- In a skillet in hot oil add shrimp mixture.
- Cook stirring constantly, until shrimp are pink and tender (about 3 minutes).
- In a bowl mix cornstarch and sherry.
- Stir until all is dissolved.
- Stir in sugar, salt, soy sauce and chicken broth.
- Pour mixture over shrimp.
- Cook, stirring constantly until slightly thickened.
- Serve over rice.
Nutrition Facts : Calories 465.2, Fat 1.4, SaturatedFat 0.4, Cholesterol 110.4, Sodium 676.7, Carbohydrate 86.7, Fiber 2.4, Sugar 2.5, Protein 19.9
SUCCULENT BEEF SKEWERS
Agnes Ward, of Stratford, Ontario says, "These are no ordinary beef kabobs! They're herb-infused and need to marinate at least an hour or overnight for the best flavor. If you feel like splurging, this recipe's also fantastic with beef tenderloin."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 skewers.
Number Of Ingredients 10
Steps:
- In a shallow dish, combine the first 9 ingredients; add beef and turn to coat. Cover and refrigerate for at least 2 hours or overnight, turning occasionally. , Drain and discard marinade. Thread beef onto six metal or soaked wooden skewers. Lightly oil the grill rack., Grill steak, covered, over medium-hot heat or broil 4 in. from the heat for 8-10 minutes or until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), turning occasionally.
Nutrition Facts : Calories 170 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 297mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
RED CABBAGE WITH CHESTNUTS
My BH adores chestnuts and this is one of his favorite side dishes. It has a delicious sweet and sour flavor.
Provided by Mirj2338
Categories Vegetable
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Using small knife, cut an X in each chestnut.
- Place in roasting pan.
- Bake until shells loosen, about 35 minutes.
- Cool slightly.
- Remove hard shell and brown skin from each nut.
- Set aside.
- Heat oil in large pot over medium-low heat.
- Add onion; sauté until soft, about 5 minutes.
- Add cabbage, vinegar, water and sugar.
- Cover; cook until cabbage is tender, stirring occasionally, about 40 minutes.
- Add nuts; cook until warm, about 10 minutes longer.
- Season with salt and pepper.
Nutrition Facts : Calories 205.2, Fat 4.3, SaturatedFat 0.6, Sodium 34.1, Carbohydrate 40, Fiber 2.7, Sugar 9.9, Protein 2.8
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