TOMATO AND PEPPER SIRLOIN STEAK
The beefy sauce and zippy peppers in this dish offer an amazing amount of flavor for under 300 calories. -Gayle Tarkowski, Traverse City, Michigan
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl or shallow dish, combine flour, salt and pepper. Add beef slices, a few pieces at a time. Toss gently to coat., In a Dutch oven, heat oil over medium-high heat. Brown beef in batches. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add tomatoes; bring to a boil. Reduce heat. Simmer, covered, stirring occasionally, until meat is tender, 10-15 minutes., Stir in green peppers, broth and Worcestershire sauce; simmer, covered, until peppers are tender, 10-15 minutes. Serve with rice.
Nutrition Facts : Calories 284 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 552mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
SIRLOIN STEAK WITH TOMATO BASIL SAUCE
Grilled Sirloin Steak with Tomato Basil Sauce turns an ordinary cut of meat into a tender, savory dish with a rich tomato gravy. The ultimate comfort food!
Provided by Emily Walker
Categories Dinner Main Course
Time 2h36m
Number Of Ingredients 10
Steps:
- Whisk the marinade ingredients together in a small bowl.
- Place the steaks in a resealable plastic bag.
- Pour the marinade over the steaks. Refrigerate marinating steaks for at least 2 hours.
- Remove marinating steaks from the refrigerator and let sit at room temperature for 30 minutes before grilling.
- Heat grill to medium heat. Remove steaks from marinade and place on a hot grill.
- Grill steaks for approximately 8 minutes on each side, turning only once. Internal temperature of the steak should reach 145 degrees for a medium steak (use a meat thermometer).
- Heat olive oil in heavy large saucepan over medium heat, make sure the olive oil doesn't turn brown. Add garlic and sauté until a light golden brown, about 5 minutes.
- Add tomatoes, basil sprigs, and dried crushed red pepper to a food processor and pulse a few times. Add tomato mixture to the garlic in the sauce pan.
- Bring to a simmer. Reduce heat to low and simmer until mixture is reduced to a thick sauce consistency (about 3 cups), stirring occasionally, about 15 minutes.
- Season sauce to taste with coarse kosher salt and freshly ground black pepper.
- Top grilled steaks with tomato basil sauce. Garnish with shredded basil.
Nutrition Facts : Calories 510 kcal, Carbohydrate 21 g, Protein 53 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 429 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 15 g, ServingSize 1 serving
SIRLOIN STEAKS WITH TOMATO SAUCE
The Sirloin Steaks with Tomato Sauce recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over high heat. Season steaks with salt and pepper and place in the hot oil and reduce heat to medium. Sear steaks on one side for 2 minutes and 30 seconds.
- Turn the steaks and sear for another 2 minutes..
- At this point, the steaks will still be pink inside but not bloody.
- Allow the steaks to rest briefly.
- Meanwhile, preheat the oven to 180°C (approximately 350°F).
- Coarsely chop the pickles. Heat a skillet with olive oil over high heat and sauté pickles along with 2 tablespoons capers. Add tomatoes and port wine and bring to a boil. Season the sauce with horseradish, a little sugar, salt and pepper. Serve the steaks with the tomato sauce.
TOMATO-BASIL STEAK
We grow the basil and bell peppers I use in this dish. It's easy to prepare, yet so rich and delicious. -Sheryl Little, Sherwood, Arkansas
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place steaks in a 4-qt. slow cooker. Add mushrooms and pepper. In a small bowl, mix tomatoes, tomato sauce, soup mix and basil; pour over top., Cook, covered, on low 6-8 hours or until beef and vegetables are tender. Serve with rice.
Nutrition Facts : Calories 324 calories, Fat 14g fat (5g saturated fat), Cholesterol 92mg cholesterol, Sodium 1116mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 32g protein.
SIRLOIN STEAK WITH GARLIC BUTTER
I have never tasted any other steak that came even close to the ones made with this recipe. If you are having steak, don't skimp on flavor to save a few calories. The butter makes this steak melt in your mouth wonderful.
Provided by Bob Cody
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for high heat.
- In a small saucepan, melt butter over medium-low heat with garlic powder and minced garlic. Set aside.
- Sprinkle both sides of each steak with salt and pepper.
- Grill steaks 4 to 5 minutes per side, or to desired doneness. When done, transfer to warmed plates. Brush tops liberally with garlic butter, and allow to rest for 2 to 3 minutes before serving.
Nutrition Facts : Calories 453 calories, Carbohydrate 1 g, Cholesterol 151.4 mg, Fat 32.2 g, Fiber 0.1 g, Protein 37.7 g, SaturatedFat 15.5 g, Sodium 166.8 mg, Sugar 0.2 g
SIRLOIN STEAK WITH BEARNAISE SAUCE
Provided by Food Network
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F. Season steak on both sides with salt and pepper and refrigerate. Combine wine, vinegar and shallot in a small saucepan and bring to a boil. Reduce heat to medium-low and simmer until mixture is reduced to two tablespoons, 15-20 minutes.
- Meanwhile, heat a large, heavy, ovenproof skillet over medium-high heat. When it's hot, add oil and reserved tablespoon of butter. When butter is melted, add steak and sear for one minute. Reduce heat and continue to cook until the first side is golden brown and beginning to crisp, about three minutes longer. Turn the steak with tongs and sear the other side until well-browned, two or three minutes.
- Place pan in oven and finish cooking, turning once, 6-8 minutes for medium-rare. Transfer steak to a platter and loosely cover with foil to keep warm. To finish sauce, put it through a fine strainer, pressing on shallots. Whisk the five tablespoons of cold butter a few pieces at a time into warm reduction until you have a creamy sauce. Stir in tarragon to taste and season with salt and pepper. Slice steak into half-inch thick slices across grain, spoon sauce on top and serve.
COLD SLICED SIRLOIN WITH TOMATOES AND GARLIC
Steps:
- Sprinkle beef with salt and pepper. Melt butter with 1/4 cup olive oil in large pan. Add beef and cook until medium rare, about 20 minutes. Cool for at least 3 hours in the refrigerator.
- Add olive oil, basil, tomato and garlic to a bowl. Mix and let sit for at least 30 minutes. Slice steak as thin as possible and serve with tomato sauce.
SIRLOIN STEAK WITH TOMATOES AND GARLIC (FOR 1 DOUBLE FOR 2)
Make and share this Sirloin Steak with Tomatoes and Garlic (for 1 double for 2) recipe from Food.com.
Provided by Derf2440
Categories Vegetable
Time 17m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Season both sides of steak with meat seasoning salt and pepper.
- Heat oil in frypan over medium heat.
- Brown each side of the meat, with the garlic, for 12 minutes, depending on your preference of rareness.
- Add tomato wedges, cook for a minute and pour wine over steak, sizzle a few seconds more.
GRILLED SIRLOIN STEAK WITH OLIVE SAUCE
A grilling recipe that can easily adapted for the stovetop or Foreman grill (still need to use a saucepan, though). This recipe was posted in the local newspaper. Cooking time is actually the minimum marinating time.
Provided by Mercy
Categories Lunch/Snacks
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place steak in a zip-top plastic bag or in a shallow casserole dish.
- Combine wine, 1 tablespoon of the olive oil and garlic; spoon over steak.
- Close bag, turning to coat steak or turn steak over in dish.
- Cover and refrigerate at least 2 hours or up to 24 hours.
- Prepare charcoal or gas grill.
- Drain steak, reserving marinade.
- Sprinkle dried thyme, salt and pepper over steak.
- Grill on a covered grill over medium-hot coals 6 minutes.
- Turn; continue grilling 5 minutes for medium-rare doneness.
- Transfer steak to carving board; tent with foil and let stand 5 minutes.
- Meanwhile, heat remaining 1 tablespoon oil in a small saucepan over medium heat.
- Add flour; cook 1 minute or until bubbly, stirring frequently.
- Add broth; simmer until sauce thickens, stirring occasionally.
- Add reserved marinade and olives; simmer 2 minutes.
- Season to taste with salt and pepper if desired.
- Carve steak into thin slices; arrange on serving plates.
- Spoon olive sauce over steak and top with thyme or parsley.
GRILLED SIRLOIN STEAK WITH ANISE BASIL BUTTER
Categories Beef Backyard BBQ Basil Beef Tenderloin Fennel Summer Grill Grill/Barbecue Anise Gourmet
Yield Makes 2 servings
Number Of Ingredients 15
Steps:
- To prepare the steak
- Prepare grill.
- Make butter: In a small bowl stir together butter ingredients with salt and pepper to taste until well blended and juice is incorporated.
- Grill Steaks: In a heavy-duty sealable plastic bag or between 2 sheets of wax paper crush peppercorns and anise seeds with bottom of a heavy skillet. Pat steak dry and coat both sides with peppercorn mixture, pressing it in.
- Season steak with salt and brush both sides with oil. Grill steak on an oiled rack set 5 to 6 inches over glowing coals 4 to 5 minutes on each side for medium-rare meat. (Alternatively, steaks may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.) Transfer steak with tongs to a platter and let stand 10 minutes.
- Top steak with dollops of anise basil butter.
- To make the fennel:
- Prepare grill.
- Quarter fennel bulbs lengthwise into wedges. In a steamer set over boiling water steam fennel, covered, until just tender, 8 to 10 minutes.
- Brush fennel quarters with oil and grill on an oiled rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side, or until golden. (Alternatively, fennel may be grilled in a hot well-seasoned ridged grill pan over moderately high heat.) Transfer grilled fennel with tongs to a serving dish. Squeeze lemon to taste over fennel and season with salt and pepper.
SIRLOIN STEAK WITH TOMATO AND CILANTRO SAUCE
Steps:
- Rub cumin and chili powder onto both sides of steak, then sprinkle with salt and pepper. Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add steak to skillet and sauté until cooked to desired doneness, about 4 minutes per side for medium-rare. Transfer steak to plate. Add remaining 1 tablespoon oil to skillet. Add garlic and stir 1 minute. Add tomatoes and cilantro. Cook until tomatoes begin to soften, about 4 minutes. Season sauce with salt and pepper.
- Cut steak crosswise into thin slices. Arrange slices on platter. Mix any steak juices into sauce. Spoon sauce over steak.
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