Single Serving Burger Without The Bun Food

HAMBURGER FOR ONE PERSON

Hamburger for One Person image

This is based on a recipe Cooking for 1, thought I would post as there has been queries again for recipes for 1 person. Please play around with this recipe as you could add finely grated veggies to the patty, use different sauces etc.

Provided by Latchy

Categories Meat

Time 22m

Yield 1 serving(s)

Number Of Ingredients 15

Ingredients

1 teaspoon oil
1 sesame buns or 1 roll, split toasted and buttered
1 tablespoon grated tasty cheese
1 teaspoon tomato sauce or 1 teaspoon ketchup
1 slice cooked beetroot (optional but try it)
1 slice tomatoes
1 lettuce leaf
100 g ground beef
2 tablespoons breadcrumbs, made from stale bread
1 tablespoon chopped onion
1/4 teaspoon dried herbs
1 egg yolk
2 teaspoons tomato sauce or 2 teaspoons ketchup
1 teaspoon soy sauce
fresh ground black pepper, to taste

Steps:

To make patty, place beef, breadcrumbs, onion, herbs, egg yolk, tomato and soy sauces and black pepper in bowl and mix well to combine.
Using wet hands shape mixture into a patty.
Heat oil in a nonstick pan over medium high heat, add patty and cook for 4-5 minutes each side to your liking.
To assemble hamburger sprinkle bottom half of bun with cheese, then top with cooked patty, tomato sauce, beetroot, tomato, lettuce and top half of bun.

Nutrition Facts : Calories 613, Fat 31.8, SaturatedFat 11.8, Cholesterol 271.7, Sodium 997.1, Carbohydrate 46.3, Fiber 3.1, Sugar 6.5, Protein 33.8

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