Simply Roasted Cauliflower Food

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ROASTED CAULIFLOWER



Roasted Cauliflower image

This recipe was originally one of Martha Stewart's but I've adjusted it to make it more to my taste. This has become my DH's favorite vegetable recipe. In fact, we love it so much that the two of us usually pig out on the whole recipe.

Provided by Kendra

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 lbs cauliflower
2 tablespoons extra virgin olive oil
1 teaspoon garlic salt
1/2 teaspoon pepper
1/2 teaspoon chili powder (I use Ancho Chile Powder)
1 tablespoon balsamic vinegar

Steps:

  • Preheat oven to 450 degrees.
  • Trim head of cauliflower and cut into bite-sized florets.
  • Dry cauliflower well.
  • Drizzle with olive oil (you may need more than 2 T) then sprinkle with garlic salt, pepper, and chile powder.
  • You can adjust seasonings according to your personal preferences.
  • Toss cauliflower until seasonings are well distributed.
  • Pour into a greased baking pan and bake for 20- 25 minutes, stirring once or twice.
  • Cauliflower should be a dark, golden brown when baking is completed.
  • Remove from oven and pour into a serving dish.
  • Top with balsamic vinegar and toss well.

Nutrition Facts : Calories 124.1, Fat 7.5, SaturatedFat 1.1, Sodium 75.2, Carbohydrate 12.9, Fiber 4.8, Sugar 5, Protein 4.6

SIMPLY ROASTED CAULIFLOWER



Simply Roasted Cauliflower image

This is the most flavorful cauliflower. I find the taste amazingly mild and delicious and you cannot beat its simplicity. Goes with anything! Add more salt and pepper, to taste, after removing from the oven.

Provided by Penny Stettinius

Categories     Cauliflower

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

1 head fresh cauliflower
2 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400 degrees.
  • Wash and separate the cauliflower into flowerettes and dry.
  • Toss with the olive oil and salt and pepper.
  • Place in a small-medium baking pan with sides.
  • Roast in the oven and toss every 15 minutes or so for 45 minutes or until browned on the edges.

Nutrition Facts : Calories 97, Fat 6.9, SaturatedFat 1, Sodium 479.5, Carbohydrate 8, Fiber 3.7, Sugar 3.5, Protein 2.9

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