Simply Delicious Zucchini Soup Food

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EASY ZUCCHINI SOUP



Easy Zucchini Soup image

This creamy (but cream-free!) soup is a great addition to any meal. It's quick and easy, you will have your guests thinking that you have been cooking all day!

Provided by Julia L

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 25m

Yield 5

Number Of Ingredients 5

½ cup butter
2 pounds zucchini, cut into chunks
1 (15 ounce) can chicken broth
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Melt butter in a pot over medium heat. Add zucchini, chicken broth, salt, and curry powder to the pot; cook until the zucchini is soft, about 15 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 6.8 g, Cholesterol 50.9 mg, Fat 19 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 11.7 g, Sodium 1021.5 mg, Sugar 3.6 g

EASY CREAMY ZUCCHINI SOUP



Easy Creamy Zucchini Soup image

Provided by Alida Ryder

Categories     Dinner

Time 30m

Number Of Ingredients 10

1 tbsp butter
3 garlic cloves (roughly chopped )
1 onion (finely chopped )
1 kg (2lbs) zucchini (chopped )
2 tbsp fresh basil
2 cups stock/broth
2 cups baby spinach
1 cup cream
salt and pepper (to taste)
Parmesan cheese (to serve)

Steps:

  • In a pot set over medium heat, melt the butter.
  • Add the onion and garlic and sauté for 5 minutes until soft and translucent.
  • Add the zucchini and basil then season with salt and pepper. Cook, stirring regularly, until the zucchini starts to soften.
  • Pour in the stock and season with salt and pepper. Allow to simmer for another 10 minutes until the zucchini is soft.
  • Transfer to a blender and add the baby spinach.
  • Blend until the soup is completely smooth. Pour back into the pot then stir in the cream.
  • Simmer for another 5-10 minutes then season with salt and pepper.
  • Serve the soup in bowls with a swirl of cream and a spoonful of freshly grated Parmesan cheese.

Nutrition Facts : Calories 128 kcal, Carbohydrate 9 g, Protein 5 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 22 mg, Sodium 75 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g, ServingSize 1 serving

QUICK AND DELICIOUS ZUCCHINI SOUP



Quick and Delicious Zucchini Soup image

Make and share this Quick and Delicious Zucchini Soup recipe from Food.com.

Provided by Carolyn

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 2

zucchini
chicken broth (canned, or reconstituted from bouillon cubes, or homemade)

Steps:

  • Summary: Puree zucchini in broth and simmer for 10 minutes.
  • I harvest one of the huge zukes (larger than my entire forearm) cut it in chunks and place them in a blender with some chicken broth.
  • I simply open a large can (48 ounces- about 6 cups) of "College Inn" brand of chicken broth and use some of the broth in the blender with the zucchini so the blender can puree the zukes more easily.
  • Then pour the rest of the broth from the can into a soup pot with all the pureed zukes and simmer for 10 or 15 minutes.
  • Delicious!
  • It comes out a clear, velvety texture with lovely green bits to color it.
  • I store any leftover soup in the fridge.
  • But it's so good we usually finish it up in just one day.

Nutrition Facts :

SIMPLY DELICIOUS ZUCCHINI SOUP



Simply Delicious Zucchini Soup image

Smooth and thick with a fine blend of tastes, this soup will become your favorite. Adapted from Kosher By Design, so simple yet so tasty. Can be served hot or cold, whichever preferred. I'm not much of a soup lover, but this is phenomenal. I substitute the fresh herbs for dried. Instead of 1 tablespoon of each fresh, I use 1 teaspoon, dried. And instead of chicken broth i use water and add a bit more salt at the end.

Provided by Spitkyng

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

3 tablespoons oil
3 big onions, chopped
3 garlic cloves, chopped
7 medium zucchini, with peel, cut into medium sized pieces
1 tablespoon fresh parsley, chopped
1 tablespoon fresh dill, chopped
1 tablespoon fresh basil, chopped
7 cups chicken broth
salt and black pepper

Steps:

  • Heat the oil in a 8 quart pot over a med-high flame. Add the onions and garlic and saute until clear, about 7 minutes.
  • Add the zucchini and saute' for a few minutes then add the parsley, dill and basil; saute for a few minutes and add the broth or water and bring it to a boil. Cover the pot and simmer for 25 minutes or until the outside of the zucchini is soft.
  • Blend the soup using an immersion blender in the pot or transfer to a regular blender. Blend it until very smooth. Season it with salt and pepper.

Nutrition Facts : Calories 131.7, Fat 6.7, SaturatedFat 1.2, Sodium 687.1, Carbohydrate 12.7, Fiber 2.7, Sugar 6, Protein 6.9

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