Simple Weeknight Unstuffed Pepper Dippers Food
SIMPLE WEEKNIGHT UNSTUFFED PEPPER DIPPERS
Only 5 ingredients, less than 15 minutes total cook/prep time, and 'dippers' that make kids happy...what more could you want for a weeknight family meal?
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 22m
Yield 4
Number Of Ingredients 5
Steps:
- Prepare rice according to package directions.
- Heat non-stick skillet over medium heat. Brown beef, stirring while breaking up chunks. Remove from heat; drain grease. Stir in tomato sauce, cooked rice, and cheese. Stir until cheese melts; simmer until heated through, about 5 minutes.
- Serve with green pepper "dippers."
Nutrition Facts : Calories 592.2 calories, Carbohydrate 29.9 g, Cholesterol 127.6 mg, Fat 36.7 g, Fiber 3.8 g, Protein 36.5 g, SaturatedFat 18.5 g, Sodium 1139.6 mg, Sugar 7.8 g
UNSTUFFED PEPPERS
If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.
UNSTUFFED PEPPERS
This unstuffed peppers bowl is loaded with flavor and is a great well balanced meal. With all the flavors of stuffed peppers, but so much quicker to make!
Provided by Yumna Jawad
Categories Main Course
Time 35m
Number Of Ingredients 13
Steps:
- Heat the olive oil in a large pot over medium heat. Add the ground beef, green peppers, onions, garlic, oregano, salt and pepper. Cook until beef is browned, about 7-10 minutes.
- Add the tomato paste and saute until well combined and fragrant, about 2-3 minutes. Add the rice, diced tomatoes and water and stir to combine. Bring mixture to a boil, then reduce heat to low, cover and simmer for 20 minutes.
- Remove from heat but keep covered for an additional 5-10 minutes. Fluff the rice with a fork to separate.
- Serve in bowls garnished with shredded cheddar cheese and parsley.
Nutrition Facts : Calories 333 kcal, Carbohydrate 27 g, Protein 31 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 85 mg, Sodium 815 mg, Fiber 3 g, Sugar 4 g, TransFat 1 g, UnsaturatedFat 5 g, ServingSize 1 serving
UNSTUFFED BELL PEPPERS
Make and share this Unstuffed Bell Peppers recipe from Food.com.
Provided by Molly Schneider
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Brown hamburger in skillet, salt and pepper.
- Slice peppers and onion; sautee in hamburger grease.
- Add tomatoes.
- Simmer until peppers are soft.
- Drain grease.
- Stir in cooked rice until all ingredients are distributed evenly.
Nutrition Facts : Calories 489.2, Fat 17.9, SaturatedFat 6.7, Cholesterol 101.5, Sodium 109.1, Carbohydrate 44.2, Fiber 3.1, Sugar 5.3, Protein 36
SIMPLE WEEKNIGHT UNSTUFFED PEPPER DIPPERS
Only 5 ingredients, less than 15 minutes total cook/prep time, and 'dippers' that make kids happy...what more could you want for a weeknight family meal?
Provided by Uncle Ben's
Categories UNCLE BEN'S®
Time 22m
Yield 4
Number Of Ingredients 5
Steps:
- Prepare rice according to package directions.
- Heat non-stick skillet over medium heat. Brown beef, stirring while breaking up chunks. Remove from heat; drain grease. Stir in tomato sauce, cooked rice, and cheese. Stir until cheese melts; simmer until heated through, about 5 minutes.
- Serve with green pepper "dippers."
Nutrition Facts : Calories 592.2 calories, Carbohydrate 29.9 g, Cholesterol 127.6 mg, Fat 36.7 g, Fiber 3.8 g, Protein 36.5 g, SaturatedFat 18.5 g, Sodium 1139.6 mg, Sugar 7.8 g
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