BEST VEGAN BLUEBERRY PANCAKES
The best, EVER, Vegan Blueberry Pancakes: they're thick, fluffy, packed with blueberries, and perfect for your Sunday morning brunch. This recipe is easy and made with wholesome, all-natural ingredients.
Provided by Shane Martin
Categories Vegan Breakfast Recipes
Time 27m
Number Of Ingredients 18
Steps:
- If you have a non-stick griddle, preheat to 350 degrees. If using a nonstick skillet, heat on medium.
- Add all dry ingredients to a large mixing bowl and whisk to combine.
- Place all of the wet ingredients, except for the bananas and blueberries, into another bowl and mix well. Add the wet mixture to the dry ingredients and mix until well combined, but do not over mix. Leaving some lumps is just fine. Toss the mashed banana and blueberries into the batter and stir until everything is combined. Set the pancake batter aside and allow it to rest for 5 minutes.
- Once the cooking surface is ready use a ¼ cup of the batter for each pancake. But, if you're like me and want your pancakes the size of manhole covers, allow ½ cup of batter per pancake.
- Cook until you start to see the bubbles or the edges start to crisp up a bit. Then flip and cook until the bottom is slightly golden. Usually about 20-30 seconds.
- Serve immediately with warm maple syrup.
Nutrition Facts : ServingSize 2 Pancakes, Calories 181 calories, Sugar 6.8 g, Sodium 195.2 mg, Fat 2.3 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 36.3 g, Fiber 4.9 g, Protein 5.6 g, Cholesterol 0 mg
BEST VEGAN BLUEBERRY PANCAKES
These vegan blueberry pancakes are everything you need for a cozy morning: they're fluffy, lightly sweet, and perfectly tangy.
Provided by Sonja Overhiser
Categories Breakfast / Brunch
Time 20m
Number Of Ingredients 12
Steps:
- Start the flax egg (it needs to sit for 15 minutes).
- Meanwhile, in a medium bowl, whisk together the all purpose flour, baking powder, cinnamon, and kosher salt.
- In a separate bowl, pour in the almond milk, apple cider vinegar, maple syrup, and oil. When the egg is done, add the egg.
- Stir the wet ingredients into the dry ingredients. If you'd like, add a tiny pinch of turmeric (our batter was very light, and a little turmeric mimics the color an egg yolk adds).
- Lightly press a skillet with additional grapeseed or vegetable oil. Heat the skillet to medium heat. Pour the batter into small circles, and place blueberries on top. Cook the pancakes until the bubbles pop on the top and the bottoms are golden. Then flip them and cook until done. Serve immediately with maple syrup.
Nutrition Facts : Calories 116 calories, Sugar 3.4 g, Sodium 99.3 mg, Fat 4.5 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 18 g, Fiber 1.2 g, Protein 2.1 g, Cholesterol 0 mg
VEGAN BLUEBERRY PANCAKES
Steps:
- Sift the flour into a mixing bowl and add the sugar, baking powder and salt.
- Add the soy milk and melted vegan butter and mix into a batter.
- Add 1 cup of blueberries and fold them into the batter.
- Heat up a frying pan with a little oil or vegan butter and when hot, add around 1/4 cup of the batter to the pan. Dot a few blueberries directly on top of the pancake as it cooks.
- When the pancake has bubbles on the top and looks dry on the edges, flip it and cook it on the other side. Cook until both sides are browned and it's cooked through.
- Repeat until your batter is finished. Serve with extra blueberries and maple syrup.
Nutrition Facts : ServingSize 1 Pancake, Calories 122 kcal, Sugar 4.7 g, Sodium 184 mg, Fat 4.2 g, SaturatedFat 1.1 g, Carbohydrate 18.5 g, Fiber 0.8 g, Protein 2.5 g
VEGAN BLUEBERRY PANCAKE RECIPE
Steps:
- Mix together the flour, sugar, baking powder and salt in a large bowl.
- Add the non-dairy milk and oil and mix until well combined.
- Pour the blueberries into the batter and stir until combined.
- Drop spoonfuls of batter onto a hot greased griddle and cook for approximately 3 minutes on each side.
- Serve with syrup, fresh fruit, jam, or some soy or coconut yogurt. Are you looking for more sweet tasting vegetarian and vegan breakfast recipe ideas? Look not further. These breakfast treats are sure to satisfy vegans, vegetarians and omnivores alike. Sources: Haney, R. (n.d.). Healthy Kind of Oil to Use in Pancakes. Retrieved November 20, 2016, from http://healthyeating.sfgate.com/healthy-kind-oil-use-pancakes-2210.html Sugar, J. (2016, March 27). 100-Calorie Fluffy and Sweet Vegan Pancakes. Retrieved November 20, 2016, from http://www.popsugar.com/fitness/Vegan-Pancake-Recipe-35270589
Nutrition Facts : Calories 278 kcal, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 2 g, Protein 7 g, SaturatedFat 6 g, Sodium 637 mg, Sugar 10 g, Fat 9 g, ServingSize 12 pancakes (serves 6), UnsaturatedFat 0 g
SIMPLE VEGAN BLUEBERRY PANCAKES
We have these every Saturday morning at our house. So simple and fast, these are a nice change from cereal all week! Serve with pure maple syrup and a hot cup of strong coffee.
Provided by Little Vegan Devil
Categories Breakfast
Time 15m
Yield 8 pancakes, 2 serving(s)
Number Of Ingredients 5
Steps:
- Mix together flour, baking powder and cinnamon.
- Add soy milk and blueberries and stir gently until "just mixed".
- If the batter is too thick or runny, add more soy milk or flour accordingly. It should be a "pancakey" consistency.
- Pour batter in small amounts to a warm, un-oiled, non-stick frying pan on medium heat. When edges start to pull away from the bottom of the pan and a few bubbles form on the tops, lift up a little and check to see if the pancake is turning a light golden brown. When they are, flip the pancakes over.
- After a few minutes, carefully make a little slit in one to see if it is cooked all the way through, and check that the second side has become a light golden brown colour.
- Serve hot and enjoy!
Nutrition Facts : Calories 290.4, Fat 3.7, SaturatedFat 0.5, Sodium 608.2, Carbohydrate 57.1, Fiber 8.4, Sugar 7.6, Protein 12.1
VEGAN BLUEBERRY PANCAKES
Make and share this Vegan Blueberry Pancakes recipe from Food.com.
Provided by x_Gaz
Categories Breakfast
Time 30m
Yield 10 4-inch pancakes
Number Of Ingredients 10
Steps:
- Oil a large skillet and preheat over med/high heat for about two minutes.
- Sift together the flour, baking powder, salt, and cinnamon, if using.
- In a separate bowl, combine the other ingredients.
- Adding wet ingredients to the dry, fold in the blueberries; mix until just combined.
- Do not over mix or the pancakes will be tough; a couple of lumps are okay.
- Cook pancakes until browned on the bottom and bubbles form on the top, about 4 minutes. Turn the pancake over and cook until the bottoms are browned and the pancakes are barely firm to touch.
- Transfer to the plates, and repeat until the rest of the pancake mix is used.
Nutrition Facts : Calories 115.3, Fat 3.4, SaturatedFat 0.3, Sodium 202.5, Carbohydrate 18.6, Fiber 0.9, Sugar 5, Protein 2.5
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