Simple Summer Spinach Food
SUMMER SPINACH SALAD
Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
SIMPLE SUMMER SPINACH
We find that the kids are more likely to eat spinach when it's chopped and not "stringy." Their word. Not ours.
Provided by Jenny Rosenstrach
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Heat some olive oil in a large pot over medium-high heat. Add garlic; swirl for 1 minute, just until fragrant.
- Remove garlic and add spinach and a generous pinch of salt. Cook, cutting the leaves with kitchen scissors as they wilt.
- When the spinach has wilted, transfer it to a platter, and squeeze the juice from lemon over it.
SUMMER SPINACH SALAD
This recipe I got from Taste of Home-What's cooking little magazine. I made it several times over the summer and it was really good. I made it when I was having company and everyone loved it. It was something different but yet simple & healthy to make.
Provided by cherij22
Categories Salad Dressings
Time 30m
Yield 14 serving(s)
Number Of Ingredients 13
Steps:
- Place the first 7 ingredients in a blender or food processor, cover and process until the sugar is dissolved.
- Add the poppy seeds: process just until blended.
- In a salad bowl, combine the remaining ingredients.
- Drizzle with dressing: toss to coat. Serve immediately.
Nutrition Facts : Calories 149.2, Fat 10.3, SaturatedFat 1.2, Sodium 98.2, Carbohydrate 14.2, Fiber 2.8, Sugar 8.2, Protein 2.2
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