SPELT WAFFLES
Steps:
- Preheat waffle maker
- In a small bowl, beat eggs.
- Add remaining wet ingredients and mix.
- In a medium bowl, mix all dry ingredients.
- Pour wet ingredients into dry ingredients and mix until there are no longer any lumps in the batter.
- Spray waffle maker iron with oil. Cook batter in batches. Waffles will be crispy and release easily from the waffle iron when done.
Nutrition Facts : Calories 208 kcal, Fat 3.6 g, SaturatedFat 1.5 g, Cholesterol 60 mg, Sodium 169 mg, Carbohydrate 36.5 g, Fiber 4.2 g, Sugar 4.8 g, Protein 9.4 g, ServingSize 1 serving
SIMPLE SPELT WAFFLES
These simple spelt waffles are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence.
Provided by Sommer Collier
Categories Breakfast
Time 10m
Number Of Ingredients 7
Steps:
- Preheat your waffle iron until it's scorching hot. Mix the dry ingredients in a large bowl. Then whisk in all the wet ingredients until smooth.
- Scoop the batter onto the waffle iron. Fill until close to the edges, but not all the way to the edges. Close and cook for 2-5 minutes, then repeat. *Try adding chopped almonds or pecans to the batter.
Nutrition Facts : ServingSize 1 waffle, Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 67 mg, Fiber 3 g, Sugar 1 g
GINGERBREAD SPELT WAFFLES
This is a recipe that was invented as a result of my husband making waffles out of a cookie mix and now it is our favorite waffle recipe! Whole Wheat Flour can be substituted for the spelt flour and brown sugar for the fructose if desired.
Provided by smilelyjae
Categories Breakfast
Time 11m
Yield 1 Waffle, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine all the dry ingredients.
- Whisk together Egg, Milk, and melted Coconut Oil.
- Add wet ingredients to dry ingredients and combine well but do not over mix.
- Pour about 1/3 cup onto hot waffle iron and cook to desired brownness.
- Enjoy with maple syrup poured on top.
Nutrition Facts : Calories 340.5, Fat 15, SaturatedFat 10.2, Cholesterol 46.6, Sodium 374, Carbohydrate 50.2, Fiber 1.5, Sugar 39.7, Protein 4.6
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