Simple Spaghetti Squash Parmesan Food

SIMPLE SPAGHETTI SQUASH PARMESAN

Steps:

• The squash can be baked, microwaved or boiled. I choose to microwave. Place squash cut side down in a pan just large enough to hold an 1/4 cup water and cover with plastic wrap.
• Microwave on high for 14-15 minutes.
• When skin pierces easily with fork, drain and cool. Scoop out and discard the seeds.
• With a fork, transfer the spaghetti-like strands from the shell to a casserole dish.
• Stir in the remaining ingredients.
• Taste to adjust seasoning.

SPAGHETTI SQUASH WITH PARMESAN

Steps:

• Heat oven to 375°F. Cut squash in half lengthwise with sharp knife. Scoop out and discard seeds.
• Place squash halves cut-side-down in ungreased 3-quart baking dish or baking sheet with sides.
• Bake 45 to 50 minutes or until fork pierces flesh of squash easily. Remove squash from oven. Carefully turn squash over to cool 10 minutes. Scrape insides out with fork into serving bowl.
• Gently stir in butter, Parmesan cheese, salt and pepper. Garnish with parsley.

SPAGHETTI SQUASH WITH PARMESAN CHEESE

Steps:

• Preheat the oven to 350 degrees F. Use a paring knife to prick squash all over. Place in a baking dish and bake 1 hour or until soft. Cut squash in half. Scoop out and discard seeds. Using a fork, scrape flesh in strings into a serving bowl. Toss with Parmesan and butter and season to taste with salt and pepper.

SPAGHETTI WITH BUTTERNUT SQUASH AND PARMESAN SAUCE

Steps:

• Preheat oven to 350 degrees F.
• Place butternut squash in a single layer on a baking sheet. Toss with 2 tbs. of olive oil, and season with salt and pepper to taste.
• Bake for 30 minutes. Remove from oven, let cool slightly. Place in a blender or food processor and blend until smooth.
• Heat a large pot of salted water to boil for spaghetti. Cook according to package directions al dente. Reserve 3 cups of the starchy pasta water before draining.
• Meanwhile, heat a large deep saute pan over medium heat. Add 2 tbs. olive oil, and 2 tbs. butter. Add onions, cook for 3 minutes stirring occasionally, add garlic cook for 1 minute. Add chicken bouillon cube, cook 1 more minute.
• Add blended butternut squash, Parmesan cheese, and freshly ground pepper. Cook for 5 minutes, stirring occasionally. Add in the pasta water one cup at a time, add one to three cups depending on how thick or thin you like your sauce (I added about 2 cups).
• Toss the drained pasta with the sauce. Mix well to combine.
• Top with extra Parmesan cheese if you like.

CREAMY BAKED SPAGHETTI SQUASH PARMESAN (LOW-CARB)

Steps:

• Preheat oven to 375 degrees.
• Cut spaghetti squash in half, lengthwise, and remove seeds. Place on foil lined baking sheet, cut side down, and bake for 35 minutes.
• Remove from oven, and allow to cool.
• Meanwhile, combine half and half, 1/2 cup parmesan cheese, and seasonings in a small bowl. Whisk to combine. Set aside.
• When spaghetti squash is cool enough to handle, use two forks to pull the squash strands from the skin. Place in a 2 quart casserole dish. Discard skins.
• Pour the cream mixture over the squash, and stir to combine.
• Top with 1/2 cup parmesan cheese.
• Place in oven, and bake 20-30 minutes. If the cheese does not brown and bubble, broil for 5-10 minutes.
• Serve hot, and enjoy!

SPAGHETTI SQUASH WITH PARMESAN CHEESE

Steps:

• Take a paring knife and stick little holes all over squash.
• Put the squash in a baking dish and bake about an 1 hour at 350 degrees F. or until soft.
• Cut the squash in half.
• Scoop out seeds and throw them away.
• Take a fork and "scrape" the inside of the squash into strings, letting them fall into a serving bowl.
• Toss with Parmesan cheese and butter.
• Salt and pepper to taste.