Simple Red Rice Withwithout Meat Food
SIMPLE RED RICE WITH/WITHOUT MEAT
I didn't have fresh green or red peppers to make Spanish Rice so I used a can of zucchini in Italian tomato Sauce Wow! With the spices it was great! You can use any leftover cubed cooked meat or serve plain. Great the next day also. This is a good make ahead dish and bake later. You will be surprised with the great flavor!
Provided by Montana Heart Song
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In small mixing bowl, add the first seven ingredients.
- In a large mixing bowl pour the zucchini and sauce. Chop the zucchini in one inch pices.
- Add the tomato sauce, rice and meat, if desired.
- Mix gently.
- With a rubber spatula pour out the onion and spice mixture and mix in slowly so it is absorbed throughout the dish.
- Preheat oven to 375*.
- Spray Pam in a glass flat pyrex dish.
- Spread the rice evenly.
- Cover with foil.
- Bake 40-45 minutes.
- Note: If chilled before baking, bake another 15 minutes.
Nutrition Facts : Calories 212.7, Fat 0.6, SaturatedFat 0.1, Sodium 1036.3, Carbohydrate 47.1, Fiber 2.1, Sugar 4.2, Protein 5.1
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