Simple Moroccan Chicken Food

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MOROCCAN CHICKEN



Moroccan Chicken image

This is from my Eat Well, Stay Well cookbook. Easily doubled and put in the freezer for make-ahead cooking. Don't let the long list of spices scare you. It is easy to make! Serve with cous cous.

Provided by dicentra

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon cumin
1 teaspoon ground coriander
3/4 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/2 teaspoon black pepper
4 boneless skinless chicken breasts (or thighs)
2 teaspoons olive oil
1 garlic clove, minced

Steps:

  • In a small bowl combine all of the ingredients except the chicken. Once well blended, add the chicken and toss to coat.
  • Put in freezer bags, label and freeze. OR Bake at 375 for 20 minutes or until chicken is cooked through.

MOROCCAN CHICKEN



Moroccan Chicken image

Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!

Provided by Sarah and Annette

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 45m

Yield 4

Number Of Ingredients 17

1 pound skinless, boneless chicken breast meat - cubed
2 teaspoons salt
1 onion, chopped
2 cloves garlic, chopped
2 carrots, sliced
2 stalks celery, sliced
1 tablespoon minced fresh ginger root
½ teaspoon paprika
¾ teaspoon ground cumin
½ teaspoon dried oregano
¼ teaspoon ground cayenne pepper
¼ teaspoon ground turmeric
1 ½ cups chicken broth
1 cup crushed tomatoes
1 cup canned chickpeas, drained
1 zucchini, sliced
1 tablespoon lemon juice

Steps:

  • Season chicken with salt and brown in a large saucepan over medium heat until almost cooked through. Remove chicken from pan and set aside.
  • Saute onion, garlic, carrots and celery in same pan. When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric; stir fry for about 1 minute, then mix in broth and tomatoes. Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
  • Add chickpeas and zucchini to pan and bring to simmering once again; cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.

Nutrition Facts : Calories 286.4 calories, Carbohydrate 27.9 g, Cholesterol 66.8 mg, Fat 3.7 g, Fiber 6.3 g, Protein 36 g, SaturatedFat 0.8 g, Sodium 2127.8 mg, Sugar 4.6 g

MOROCCAN CHICKEN TAJINE



Moroccan Chicken Tajine image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15

6 cloves garlic, peeled and finely chopped
1 teaspoon ground cumin
1 teaspoon ground ginger
1/2 teaspoon sweet paprika
1 tablespoon kosher or sea salt
1/2 teaspoon freshly ground black pepper
1 large Spanish onion, grated (about 1 cup)
2 tablespoons canola, grapeseed or olive oil (not a heavy olive oil)
1 to 2 preserved lemons, depending on size
8 chicken thighs, with bone and skin
Stems from the parsley and cilantro, tied with twine
1/4 teaspoon powdered saffron or 1/4 teaspoon powdered turmeric and 4 strands saffron
1 cup pitted green Moroccan or Greek olives
1/2 bunch Italian parsley, about 1/4 cup chopped
1/2 bunch cilantro, about 1/4 cup chopped

Steps:

  • In a large bowl, mix the garlic, cumin, ginger, paprika, salt and pepper, 1/2 cup grated onion, and the oil.
  • Rinse the preserved lemons, and remove the pulp. RESERVE the lemon peel for later use.
  • Add the lemon pulp to the mixing bowl. Add the chicken. Mix everything together and place in a large plastic bag to marinate overnight in the refrigerator. (Twenty-four hours really gives the chicken the best flavor.)
  • In a large Dutch oven or casserole, place the chicken and marinade; add the stems of the parsley and cilantro, the rest of the grated onion, the powdered saffron and 1 1/2 cups water. Bring to a boil over high heat, turn down to a simmer and cook, partially covered, for 30 minutes.
  • Remove the cover, stir the chicken and continue to simmer for another 15 minutes or until the chicken is tender.
  • Remove the chicken to a serving dish and cover with foil to keep warm. Keep sauce on stove and begin to reduce.
  • Slice the preserved lemon peel into thin slices and add to the sauce along with the olives, parsley and cilantro. Reduce until the sauce is just a little thick. This shouldn't take more than 5 minutes at most.
  • Uncover the chicken and remove the skin from the chicken. (It doesn't look pretty and who needs the extra fat.) Pour sauce over chicken and serve.

MOROCCAN CHICKEN THIGHS



Moroccan Chicken Thighs image

Quick and easy thighs with complex Moroccan flavors. Serve with rice, garnished with lemon wedges.

Provided by Scott Heddle

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h20m

Yield 4

Number Of Ingredients 14

8 bone-in chicken thighs
kosher salt and ground black pepper to taste
1 ½ cups chicken broth
3 tablespoons paprika
3 tablespoons ground cumin
3 teaspoons minced fresh ginger root
3 teaspoons ground turmeric
2 teaspoons ground cinnamon
1 lemon, zested and juiced
olive oil, or to taste
1 tablespoon canola oil, or to taste
½ white onion, chopped
1 cup pimento-stuffed green olives
2 tablespoons chopped fresh parsley

Steps:

  • Season chicken thighs with salt and pepper. Let come to room temperature, about 30 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine chicken broth, paprika, cumin, ginger, turmeric, cinnamon, and 2 teaspoons lemon zest in a bowl.
  • Heat oils in a cast iron skillet until they begin to smoke. Add chicken thighs, skin-side down, and cook for 4 minutes. Flip thighs and continue cooking until skin is crispy, about 4 minutes more. Transfer to a plate. Saute onion in the skillet until softened, 3 to 5 minutes. Pour chicken broth mixture carefully over onion; scrape up any browned bits off the bottom of the skillet.
  • Return chicken thighs to the skillet. Spoon some of the liquid over the thighs.
  • Transfer skillet to the preheated oven; bake until chicken thighs are no longer pink in the center, 25 to 30 minutes.
  • Add olives to the skillet. Drizzle lemon juice over the thighs and garnish the whole dish with parsley.

Nutrition Facts : Calories 538.8 calories, Carbohydrate 14.3 g, Cholesterol 130.6 mg, Fat 37.7 g, Fiber 5.9 g, Protein 39.2 g, SaturatedFat 8.1 g, Sodium 1815 mg, Sugar 2.6 g

MOROCCAN CHICKEN



Moroccan chicken image

Spice up your evening with this simple chicken supper

Provided by Good Food team

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 8

4 skinless boneless chicken breast fillets
1 lemon , zest and juice
2 tbsp olive oil
4 tsp Moroccan spice mix
300g quinoa
bunch spring onions , chopped
handful green olives , pitted and halved
small bunch flatleaf parsley , chopped

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Cut 3 deep slashes into each chicken breast and place in an ovenproof baking dish. Mix the lemon zest, juice, oil and spices together, then pour over the chicken. Cover with foil and bake for 20 mins.
  • Cook the quinoa according to pack instructions then tip into a large bowl. Stir through the rest of the ingredients and divide between serving plates. Remove the chicken from the oven and serve on top of the quinoa with the juices drizzled over.

Nutrition Facts : Calories 461 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 45 grams protein, Sodium 2.11 milligram of sodium

EASY MOROCCAN CHICKEN



Easy Moroccan Chicken image

A quick and easy way to make Moroccan style chicken using simple ingredients. Serve with couscous, orzo pasta or rice pilaf.

Provided by Lorac

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breast halves, pounded thin
1 tablespoon butter or 1 tablespoon olive oil
3 cups chunky style salsa
1/2 cup raisins
1/4 cup sliced ripe olives
2 tablespoons brown sugar
1/2-3/4 teaspoon ground cinnamon
1/2 teaspoon ground cumin

Steps:

  • Heat butter in a large non-stick skillet, add chicken, cook over medium high heat 3-4 minutes per side.
  • Combine remaining ingredients in a medium size bowl and pour over chicken.
  • Bring to a boil, reduce heat and simmer 15 minutes.

Nutrition Facts : Calories 299.3, Fat 5.7, SaturatedFat 2.4, Cholesterol 76.1, Sodium 1341.1, Carbohydrate 34.1, Fiber 4.2, Sugar 23.3, Protein 30.9

MOROCCAN BONELESS CHICKEN STEW



Moroccan Boneless Chicken Stew image

Another gem I discovered on the Allrecipes website. This recipe was submitted by Sarah and Annette. This is their statement regarding this dish. "Spices, spices, spices! This recipe is thick with 'em, and your taste buds will be thick with pleasure from Moroccan Chicken. This exotic tasting dish is a definite crowd pleaser!"

Provided by Happy Hippie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

1 lb boneless skinless chicken breast (cubed)
2 teaspoons salt
1 onion, chopped
4 garlic cloves, chopped
2 carrots, sliced
2 stalks celery, sliced
1 tablespoon gingerroot, minced fresh
1 teaspoon paprika
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground turmeric
1 1/2 cups chicken broth
2 tomatoes, chopped
1 cup canned chick-peas, drained
1 zucchini, sliced
1 1/2 tablespoons lemon juice

Steps:

  • Season chicken with salt.
  • Brown in a large saucepan over medium heat until almost cooked through.
  • Remove chicken from pan and set aside.
  • Saute onion, garlic, carrots and celery in same pan.
  • When tender, stir in ginger, paprika, cumin, oregano, cayenne pepper and turmeric.
  • Stir fry for about 1 minute.
  • Mix in broth and tomatoes.
  • Return chicken to pan, reduce heat to low and simmer for about 10 minutes.
  • Add chickpeas and zucchini to pan and bring to simmering once again.
  • Cover pan and cook for about 15 minutes, or until zucchini is cooked through and tender. Stir in lemon juice and serve.

Nutrition Facts : Calories 274.4, Fat 4.9, SaturatedFat 1, Cholesterol 72.6, Sodium 1801.2, Carbohydrate 26.6, Fiber 6.1, Sugar 6.4, Protein 31.3

MOROCCAN CHICKEN



Moroccan Chicken image

This Moroccan chicken recipe serves four-making it just the thing to serve at your next small dinner party.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 17

2 carrots, peeled, halved lengthwise, and cut into 1/2-inch slices
1 cup canned chickpeas, rinsed and drained
1 small onion, cut into 1/4-inch pieces
1/2 cup raisins
1 tablespoon finely chopped peeled ginger
2 cloves garlic, finely chopped
6 sprigs fresh thyme
Zest of 1 lemon
1 tablespoon extra-virgin olive oil
2 teaspoons coarse salt, plus more as needed
1 teaspoon freshly ground black pepper, plus more as needed
1/8 teaspoon ground coriander
1/8 teaspoon ground cumin
1 pinch of ground cinnamon
8 chicken legs, skin removed
1/2 cup homemade or canned low-sodium chicken stock
Cooked couscous, for serving

Steps:

  • Preheat oven to 375 degrees. In a large bowl, combine carrots, chickpeas, onion, raisins, ginger, garlic, thyme, lemon zest, and olive oil; toss to coat.
  • In a separate large bowl, stir together 2 teaspoons salt, 1 teaspoon pepper, coriander, cumin, and cinnamon. Add chicken legs, and toss to coat.
  • Have ready four 12-by-17-inch sheets of parchment. Lay a sheet of the parchment paper on a work surface. Place 1/4 vegetable mixture in center of sheet; season with salt and pepper. Drizzle 2 tablespoons chicken stock over vegetables. Center 2 chicken legs over vegetables.
  • To seal packet, bring edges of parchment together, and make a 1-inch fold, and crease. Make another 1/2-inch fold in the same direction, and crease to form a seam. Working with the edges of a short end, fold in towards center to meet, creating a triangle (as if wrapping a gift). Fold point under a few times, and press to seal; repeat with other side. Repeat with remaining ingredients and remaining 3 sheets of parchment.
  • Transfer packets to a baking sheet. Bake until chicken is cooked through and vegetables are tender, about 1 hour 15 minutes. To serve, carefully cut open each packet with kitchen shears. Remove chicken and vegetables, and serve over couscous.

EASY MOROCCAN-STYLE CHICKEN BREASTS



Easy Moroccan-Style Chicken Breasts image

An absolutely wonderful chicken dish, this dish has so much flavor, and is wonderful served with rice or couscous. Of coarse any part of the chicken may be used for this recipe. If you are using a 3-4 pound cut-up chicken, I suggest doubling all ingredients. I have even added in a coarsley chopped green bell pepper to this. You will love this chicken! Make certain to brown the chicken first, it improves the flavor in ths dish.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

3 -4 tablespoons oil
2 lbs boneless chicken breasts
seasoning salt (can use regular salt also)
pepper
1 medium onion, chopped
1 tablespoon fresh minced garlic (or to taste)
2 1/2 cups salsa
1/2 cup water
1/3 cup currants (or more if desired)
3 tablespoons liquid honey
1 1/2 teaspoons cumin
1 teaspoon cinnamon
3/4 cup slivered almonds

Steps:

  • Season chicken pieces with salt and pepper, then brown in oil on all sides.
  • Transfer the chicken in a greased baking dish.
  • In the same frypan, saute onion and garlic; spoon over the chicken in the dish.
  • In a bowl, combine the salsa, water, currants, honey, cumin and cinnamon; pour over the chicken; mix with clean hands to slighty coat the chicken.
  • If you are adding in green bell pepper, just mix in with the salsa/honey mixture.
  • Cover and bake for about 45-50 minutes, or until chicken is done.
  • Sprinkle with slivered almonds.
  • Delicious.

Nutrition Facts : Calories 742.3, Fat 42, SaturatedFat 8.2, Cholesterol 145.3, Sodium 1119.3, Carbohydrate 40.3, Fiber 6.7, Sugar 28.1, Protein 55.2

MOROCCAN CHICKEN



Moroccan Chicken image

The Chicken Cookery provided this yummy recipe. It is so very good on a cold winter day or a rainy Wednesday night....

Provided by Erica_Hildebrand

Categories     Chicken Breast

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 18

3 chicken breasts, cut into bite size pieces
1 tablespoon oil, vegetable
1 large onion, chopped
2 cloves garlic, finely sliced
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/8 teaspoon red pepper
4 whole cloves
2 bay leaves
4 cups chicken stock
16 ounces whole tomatoes, canned and quartered with juice
1 medium green pepper, sliced into 1 inch pieces
2 carrots, sliced
1/2 teaspoon salt
1 (19 ounce) can chickpeas, drained
4 cups couscous or 4 cups white rice, prepared
1/4 cup raisins, seedless
1/4 cup almonds, sliced

Steps:

  • Pour the oil into a Sauce pan over medium-high heat.
  • Add the onion, garlic, and cook, stirring, about 2 minutes or until the onion is soft.
  • Stir in the turmeric, cinnamon, red pepper, cloves, and bay leaf.
  • Add chicken and chicken stock and cook over medium-high heat until liquid boils.
  • Reduce heat to low, cover and cook for 25 minutes.
  • Add tomatoes, green pepper, carrots, and salt, and cook for another 10 minutes or until the chicken and the vegetables are tender.
  • To serve place layer couscous first.
  • Then with a slotted spoon, arrange the chicken and vegetables around the couscous.
  • Ladle broth over all, and if you want to you can sprinkle with raisins and slivered almonds.

Nutrition Facts : Calories 626.4, Fat 12, SaturatedFat 2.5, Cholesterol 38.4, Sodium 591.1, Carbohydrate 97.7, Fiber 9.7, Sugar 8.3, Protein 30.9

MOROCCAN-STYLE CHICKEN



Moroccan-Style Chicken image

Moroccan-style chicken which can be served on a bed of steamed couscous or rice. The chicken is garnished with paprika and parsley, with a tahini sauce mixed with a blend of herbs on the side. Made from sesame seeds, tahini is an excellent source of both calcium and protein. This recipe is from an International Masters '1001 recipes for pan or wok' recipe card, and has been posted for the 2005 Zaar World Tour. Don't be daunted by the seemingly long list of ingredients: most are herbs and spices! You can vary the proportions of the herbs - parsley, mint and coriander - to suit your taste preferences, as long as you have 3 tablespoons in total. The preparation and cooking times do not include the 30 minutes needed for marinating the chicken.

Provided by bluemoon downunder

Categories     Chicken

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

2 lemons
4 garlic cloves
1 small onion
150 ml olive oil, plus
1 tablespoon olive oil, for frying
1 tablespoon parsley, chopped, plus sprigs to garnish
1 tablespoon mint, chopped
1 tablespoon coriander, chopped
1/2 teaspoon turmeric
1/2 teaspoon paprika, plus
extra paprika, to garnish
1/2 teaspoon ground cumin
4 chicken legs
15 g unsalted butter
12 stuffed green olives
200 g tahini

Steps:

  • Squeeze the juice from 1 lemon, peel and crush the garlic, peel and grate the onion; and mix the chopped herbs - parsley, mint and coriander - together so that they are well combined.
  • Mix the oil (150ml = a generous 1/2 cup), lemon juice, garlic, onion and two tablespoons of the herbs together; stir in the paprika and cumin; place the chicken in a shallow dish, pour the oil mixture over the chicken and turn, to coat, and marinate for 30 minutes.
  • Heat the remaining oil with the unsalted butter in a non-stick pan.
  • Remove the oil from the marinade and reserve half of the marinade.
  • Sauté the chicken for 40-50 minutes, turning occasionally, until golden brown and cooked right through.
  • Cut the remaining lemon into wedges, halve the olives, and add both to the pan with the reserved marinade, and cook for 2-3 minutes, or until the lemon wedges start to change colour.
  • Mix the tahini and the remaining herbs.
  • Divide the chicken between 4 warm plates, and serve with the tahini/herb mixture garnished with parsley and paprika.
  • Variation: If you cannot find tahini, use hummus mixed with 1-2 tablespoons of olive oil or lemon juice.

Nutrition Facts : Calories 966.8, Fat 83.4, SaturatedFat 16, Cholesterol 146.7, Sodium 174.4, Carbohydrate 22.3, Fiber 7.8, Sugar 0.8, Protein 40.4

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