Simple Marinated Chicken Food

BEST CHICKEN MARINADE

Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Time 30m

Number Of Ingredients 54

Ingredients

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

6 SIMPLE CHICKEN MARINADES

6 Simple Chicken Marinades image

Are you ready for the best chicken marinades? They're make your weeknight dinner wow-worthy. Bonus - they're great for meal prep freezer chicken as well!

Provided by Lisa Bryan

Categories Dinner

Time 2h30m

Number Of Ingredients 44

Ingredients

1 pound boneless, skinless chicken breast (2 to 3 breasts)
¼ cup olive oil
1 lemon (juiced (about 3 tablespoons juice))
2 garlic cloves (minced)
2 teaspoons dried oregano
1 teaspoon dried thyme
1 teaspoon Dijon mustard
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ cup olive oil
¼ cup cilantro leaves (chopped)
2 limes (zested and juiced (about ¼ cup juice))
2 garlic cloves (minced)
1 teaspoon ground cumin
½ teaspoon chili powder
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
3 tablespoons honey
3 tablespoons Dijon mustard
2 tablespoons olive oil
2 teaspoons apple cider vinegar
1 garlic clove (minced)
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ cup tamari soy sauce (or coconut aminos)
1 tablespoons sesame oil
1 tablespoon rice vinegar
1 green onion (thinly sliced)
2 teaspoons minced fresh ginger (about ½-inch piece)
2 garlic cloves (minced)
¼ cup olive oil
1 lime (zested and juiced (about 2 tablespoons juice))
1 garlic clove (minced)
1 teaspoon chili powder
1 teaspoon ground cumin
½ teaspoon paprika
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
¼ cup olive oil
2 tablespoons white wine vinegar
2 teaspoons Italian seasoning
2 garlic cloves (minced)
½ teaspoon red pepper flakes
½ teaspoon kosher salt

Steps:

Choose a chicken marinade flavor and place all the ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
Place the chicken breasts into a glass container or sealable bag. Pour the marinade on top of the chicken, making sure it is covered. Let the chicken marinate in the refrigerator for at least 30 minutes or for up to 8 hours. (*See notes above for cooking and serving ideas!)

Nutrition Facts : Calories 351 kcal, Carbohydrate 5 g, Protein 33 g, Fat 22 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 97 mg, Sodium 971 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 17 g, ServingSize 1 serving

MARINATED CHICKEN

Marinated Chicken image

I set out to create the ultimate all-purpose marinade, and after spending many hours in the laboratory, I developed the perfect formula for balanced flavor. Fellow food lovers, I give you S.A.S.H.A. It stands for Salt, Acid, Savory, Heat, and Allium. All you need to do is combine ingredients that represent those flavor elements and you have yourself a fantastic marinade. I love using soy and/or fish sauce as my salty elements because they provide the perfect level of salt and savoriness and pack in the flavor. This marinade is perfect for all proteins: beef, poultry, pork and fish!

Provided by Jeff Mauro, host of Sandwich King

Categories main-dish

Time 2h30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

4 medium (4- to 6-ounce) skinless, boneless chicken breasts
2 tablespoons dark brown sugar
1/4 cup fish sauce
1/4 cup soy sauce
2 tablespoons fresh lime juice
2 tablespoons canola oil, plus more for brushing
1 tablespoon hot chile-garlic paste
4 scallions, thinly sliced, greens and whites kept separate
1 teaspoon sesame oil
One 1-inch piece ginger, grated
1 tablespoon toasted sesame seeds

Steps:

Butterfly the chicken breasts using a sharp knife, then lightly pound to an even thickness.
In a large glass bowl, whisk together the brown sugar, fish sauce, soy sauce, lime juice, canola oil, chile-garlic paste, scallion whites, sesame oil and ginger until combined. Add the chicken and turn to coat in the marinade. Cover and let marinade in the refrigerator for at least 2 or up to 4 hours.
Preheat a grill or grill pan over medium-high heat until hot.
Remove the chicken from the marinade and transfer to a paper-towel-lined baking sheet. Use paper towels to dab off some of the marinade.
Brush the grill with canola oil, then grill the chicken until fully cooked, 3 to 5 minutes per side. Transfer the chicken to a platter and garnish with the scallion greens and sesame seeds. Serve.

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Simple Marinated Chicken Food

BEST CHICKEN MARINADE

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

6 SIMPLE CHICKEN MARINADES

Are you ready for the best chicken marinades? They're make your weeknight dinner wow-worthy. Bonus - they're great for meal prep freezer chicken as well!

MARINATED CHICKEN

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